Рецепт Crock Pot Pizza Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
pizza sauce
49.61g |
water
177.75g |
bell pepper
12.2g |
onion
17.38g |
mushrooms
8.49g |
tomatoes
23.75g |
sausage
56.7g |
pepperoni
29.57g |
basil
0.13g |
oregano
0.38g |
pasta
9.86g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.08 | 0.0 | 0.1 | 0.14 | 0.26 | 0.19 | 8.08 | 6.71 | 0.02 | 0.04 | 1.29 | 17.91 | 143.28 |
Total Fat (g) | 0.57 | 0.0 | 0.02 | 0.01 | 0.03 | 0.03 | 17.76 | 13.01 | 0.01 | 0.04 | 0.15 | 31.63 | 253.04 |
Carbohydrates (g) | 4.3 | 0.0 | 0.57 | 1.31 | 0.28 | 0.95 | 0.37 | 0.0 | 0.08 | 0.24 | 7.36 | 15.46 | 123.68 |
Ash (g) | 0.64 | 0.18 | 0.05 | 0.06 | 0.07 | 0.19 | 1.53 | 1.58 | 0.02 | 0.03 | 0.09 | 4.44 | 35.52 |
Calories (kcal) | 26.791 | 0.0 | 2.44 | 5.561 | 1.867 | 4.038 | 196.178 | 146.094 | 0.329 | 1.148 | 36.571 | 421.016 | 3368.128 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 6.16 | 6.16 | 49.28 |
Sucrose (g) | н/д | н/д | 0.01 | 0.13 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.05 | 0.19 | 1.52 |
Glucose (dextrose) (g) | н/д | н/д | 0.14 | 0.39 | 0.13 | 0.26 | н/д | 0.0 | 0.0 | 0.01 | 0.01 | 0.94 | 7.52 |
Fructose (g) | н/д | н/д | 0.14 | 0.35 | 0.01 | 0.3 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.82 | 6.56 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.19 | 0.19 | 1.52 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 43.02 | 177.57 | 11.45 | 15.86 | 7.84 | 22.39 | 28.96 | 9.09 | 0.01 | 0.03 | 0.98 | 317.19 | 2537.52 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.87 | 0.0 | 0.29 | 0.87 | 0.14 | 0.57 | н/д | 0.0 | 0.0 | 0.02 | 0.26 | 3.02 | 24.16 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.2 | 0.3 | 2.2 | 17.6 |
Calcium (mg) | 26.791 | 5.333 | 1.22 | 3.476 | 0.255 | 7.363 | 10.206 | 6.506 | 2.773 | 5.91 | 2.07 | 71.901 | 575.208 |
Iron (mg) | 0.45 | 0.0 | 0.04 | 0.05 | 0.04 | 0.23 | 0.67 | 0.48 | 0.06 | 0.17 | 0.33 | 2.5 | 20.0 |
Magnesium (mg) | 10.419 | 1.778 | 1.22 | 1.564 | 0.764 | 2.613 | 7.938 | 6.21 | 0.554 | 1.013 | 5.224 | 39.295 | 314.36 |
Phosphorus (mg) | 24.806 | 0.0 | 2.44 | 4.692 | 7.299 | 4.513 | 80.512 | 52.346 | 0.643 | 0.75 | 18.631 | 196.631 | 1573.048 |
Potassium (mg) | 175.628 | 0.0 | 21.346 | 20.679 | 26.99 | 44.65 | 143.448 | 82.511 | 4.506 | 6.259 | 21.982 | 547.999 | 4383.992 |
Sodium (mg) | 91.783 | 7.11 | 0.366 | 1.39 | 0.424 | 33.963 | 414.468 | 488.854 | 0.045 | 0.056 | 0.591 | 1039.05 | 8312.4 |
Zinc (mg) | 0.12 | 0.02 | 0.02 | 0.02 | 0.04 | 0.03 | 1.01 | 0.74 | 0.01 | 0.02 | 0.14 | 2.18 | 17.44 |
Copper (mg) | 0.069 | 0.018 | 0.009 | 0.01 | 0.027 | 0.017 | 0.045 | 0.033 | 0.002 | 0.004 | 0.029 | 0.262 | 2.096 |
Manganese (mg) | 0.109 | 0.0 | 0.015 | 0.014 | 0.004 | 0.019 | 0.034 | 0.177 | 0.004 | 0.018 | 0.091 | 0.485 | 3.88 |
Selenium (mcg) | н/д | 0.0 | 0.0 | 0.1 | 0.8 | 0.0 | 14.1 | 10.4 | 0.0 | 0.0 | 6.2 | 31.6 | 252.8 |
Vitamin A, IU (IU) | 330.915 | 0.0 | 45.131 | 0.174 | 0.0 | 27.788 | 0.0 | 0.0 | 12.305 | 25.886 | 0.0 | 442.198 | 3537.584 |
Retinol (mcg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 2.196 | 0.0 | 0.0 | 1.425 | 0.0 | 0.0 | 0.616 | 1.294 | 0.0 | 5.53 | 44.24 |
Beta Carotene (mcg) | н/д | 0.0 | 25.371 | 0.174 | 0.0 | 16.625 | н/д | 0.0 | 7.329 | 15.42 | 0.0 | 64.919 | 519.352 |
Vitamin E (mg) | н/д | 0.0 | 0.05 | 0.0 | 0.0 | 0.16 | н/д | 0.0 | 0.01 | 0.07 | 0.01 | 0.3 | 2.4 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | 1.528 | н/д | н/д | 2.662 | н/д | н/д | н/д | 4.189 | 33.512 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 657.163 | н/д | 0.0 | 0.516 | 0.0 | 0.0 | 657.678 | 5261.424 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 41.593 | 1.043 | 0.0 | 20.425 | н/д | 0.0 | 1.509 | 3.233 | 1.774 | 69.577 | 556.616 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.04 | 0.01 | 0.05 | 0.4 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.07 | 0.09 | 0.17 | 1.36 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.0 | 0.02 | 0.16 |
Vitamin C (mg) | 5.6 | 0.0 | 9.8 | 0.8 | 0.2 | 2.2 | 1.1 | 0.2 | 0.1 | 0.2 | 0.0 | 20.2 | 161.6 |
Thiamin (mg) | 0.03 | 0.0 | 0.007 | 0.007 | 0.007 | 0.012 | 0.323 | 0.106 | 0.0 | 0.001 | 0.088 | 0.582 | 4.656 |
Riboflavin (mg) | 0.025 | 0.0 | 0.004 | 0.003 | 0.034 | 0.014 | 0.096 | 0.095 | 0.0 | 0.001 | 0.039 | 0.312 | 2.496 |
Niacin (mg) | 0.704 | 0.0 | 0.059 | 0.023 | 0.306 | 0.169 | 1.843 | 1.372 | 0.009 | 0.023 | 0.708 | 5.216 | 41.728 |
Pantothenic acid (mg) | 0.184 | 0.0 | 0.012 | 0.017 | 0.127 | 0.029 | 0.289 | 0.349 | н/д | н/д | 0.042 | 1.049 | 8.392 |
Vitamin B-6 (mg) | 0.069 | 0.0 | 0.027 | 0.023 | 0.008 | 0.026 | 0.17 | 0.104 | 0.003 | 0.005 | 0.014 | 0.448 | 3.584 |
Folate (mcg) | 4.961 | 0.0 | 1.22 | 3.997 | 1.358 | 1.9 | 4.536 | 1.479 | 0.36 | 1.028 | 23.362 | 44.2 | 353.6 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.52 | 0.51 | 0.0 | 0.0 | 0.0 | 1.04 | 8.32 |
Choline (mg) | н/д | 0.0 | 0.7 | 1.0 | 1.5 | 1.7 | н/д | 22.8 | 0.1 | 0.1 | 1.5 | 29.2 | 233.6 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.588 | 21.588 | 172.704 |
Tryptophan (g) | н/д | н/д | 0.001 | 0.002 | 0.003 | 0.002 | 0.062 | 0.068 | 0.0 | н/д | 0.019 | 0.158 | 1.264 |
Threonine (g) | н/д | н/д | 0.005 | 0.003 | 0.009 | 0.01 | 0.318 | 0.257 | 0.001 | н/д | 0.045 | 0.648 | 5.184 |
Isoleucine (g) | н/д | н/д | 0.002 | 0.002 | 0.007 | 0.005 | 0.295 | 0.266 | 0.001 | н/д | 0.05 | 0.628 | 5.024 |
Leucine (g) | н/д | н/д | 0.005 | 0.005 | 0.01 | 0.007 | 0.544 | 0.467 | 0.001 | н/д | 0.098 | 1.138 | 9.104 |
Lysine (g) | н/д | н/д | 0.005 | 0.005 | 0.009 | 0.007 | 0.612 | 0.488 | 0.001 | н/д | 0.03 | 1.157 | 9.256 |
Methionine (g) | н/д | н/д | 0.001 | 0.002 | 0.003 | 0.002 | 0.198 | 0.151 | 0.0 | н/д | 0.015 | 0.372 | 2.976 |
Cystine (g) | н/д | н/д | 0.001 | 0.002 | 0.001 | 0.002 | 0.079 | 0.068 | 0.0 | н/д | 0.026 | 0.179 | 1.432 |
Phenylalanine (g) | н/д | н/д | 0.011 | 0.003 | 0.008 | 0.007 | 0.272 | 0.231 | 0.001 | н/д | 0.066 | 0.599 | 4.792 |
Tyrosine (g) | н/д | н/д | 0.001 | 0.002 | 0.003 | 0.005 | 0.232 | 0.195 | 0.001 | н/д | 0.024 | 0.463 | 3.704 |
Valine (g) | н/д | н/д | 0.005 | 0.003 | 0.02 | 0.005 | 0.323 | 0.293 | 0.001 | н/д | 0.058 | 0.708 | 5.664 |
Arginine (g) | н/д | н/д | 0.004 | 0.019 | 0.007 | 0.005 | 0.476 | 0.384 | 0.001 | н/д | 0.046 | 0.942 | 7.536 |
Histidine (g) | н/д | н/д | 0.001 | 0.002 | 0.005 | 0.005 | 0.232 | 0.204 | 0.0 | н/д | 0.03 | 0.479 | 3.832 |
Alanine (g) | н/д | н/д | 0.005 | 0.003 | 0.017 | 0.007 | 0.454 | 0.349 | 0.001 | н/д | 0.043 | 0.879 | 7.032 |
Aspartic acid (g) | н/д | н/д | 0.026 | 0.012 | 0.017 | 0.038 | 0.675 | 0.541 | 0.002 | н/д | 0.061 | 1.372 | 10.976 |
Glutamic acid (g) | н/д | н/д | 0.023 | 0.031 | 0.029 | 0.114 | 1.117 | 0.89 | 0.002 | н/д | 0.453 | 2.66 | 21.28 |
Glycine (g) | н/д | н/д | 0.004 | 0.003 | 0.008 | 0.005 | 0.493 | 0.316 | 0.001 | н/д | 0.043 | 0.874 | 6.992 |
Proline (g) | н/д | н/д | 0.002 | 0.003 | 0.007 | 0.005 | 0.374 | 0.254 | 0.001 | н/д | 0.155 | 0.802 | 6.416 |
Serine (g) | н/д | н/д | 0.006 | 0.003 | 0.008 | 0.007 | 0.312 | 0.228 | 0.001 | н/д | 0.061 | 0.626 | 5.008 |
Cholesterol (mg) | 1.488 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43.091 | 31.052 | 0.0 | 0.0 | 0.0 | 75.632 | 605.056 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.482 | н/д | н/д | 0.0 | 0.482 | 3.856 |
Saturated Fat (g) | 0.228 | 0.0 | 0.007 | н/д | 0.003 | 0.005 | 6.39 | 4.395 | 0.0 | 0.01 | 0.028 | 11.066 | 88.528 |
Phytosterols (mg) | н/д | н/д | 1.098 | н/д | н/д | н/д | 0.0 | 1.479 | 0.139 | 0.761 | н/д | 3.477 | 27.816 |
Monounsaturated Fat (g) | 0.228 | 0.0 | 0.001 | н/д | 0.0 | 0.005 | 8.131 | 5.078 | 0.001 | 0.003 | 0.017 | 13.462 | 107.696 |
Polyunsaturated (g) | 0.05 | 0.0 | 0.007 | н/д | 0.012 | 0.012 | 2.285 | 1.014 | 0.003 | 0.02 | 0.055 | 3.458 | 27.664 |