Рецепт Crock Pot (or Lazy) Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken
308.38g |
celery
17.8g |
carrots
27.15g |
onion
24.75g |
lemon
7.69g |
lime
14.07g |
parsley
1.81g |
sage
1.0g |
rosemary
1.65g |
thyme
0.82g |
chicken stock
120.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 57.36 | 0.12 | 0.25 | 0.27 | 0.08 | 0.1 | 0.05 | 0.11 | 0.08 | 0.05 | 3.02 | 61.5 | 246.0 |
Total Fat (g) | 46.44 | 0.03 | 0.07 | 0.02 | 0.02 | 0.03 | 0.01 | 0.13 | 0.25 | 0.01 | 1.44 | 48.46 | 193.84 |
Carbohydrates (g) | 0.0 | 0.53 | 2.6 | 2.31 | 0.72 | 1.48 | 0.11 | 0.61 | 1.06 | 0.2 | 4.24 | 13.85 | 55.4 |
Ash (g) | 2.44 | 0.13 | 0.26 | 0.09 | 0.02 | 0.04 | 0.04 | 0.08 | 0.11 | 0.03 | 0.76 | 3.99 | 15.96 |
Calories (kcal) | 663.017 | 2.848 | 11.129 | 9.9 | 2.229 | 4.221 | 0.65 | 3.15 | 5.462 | 0.824 | 43.2 | 746.63 | 2986.52 |
Starch (g) | н/д | 0.0 | 0.39 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.39 | 1.56 |
Sucrose (g) | н/д | 0.02 | 0.97 | 0.25 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.24 | 4.96 |
Glucose (dextrose) (g) | н/д | 0.1 | 0.16 | 0.49 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.75 | 3.0 |
Fructose (g) | н/д | 0.09 | 0.15 | 0.32 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.56 | 2.24 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 203.5 | 16.99 | 23.97 | 22.05 | 6.84 | 12.42 | 1.58 | 0.08 | 0.15 | 0.53 | 110.58 | 398.69 | 1594.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.33 | 1.29 | 1.05 | 0.19 | 0.24 | 0.02 | 0.02 | н/д | н/д | 1.9 | 5.02 | 20.08 |
Galactose (g) | н/д | 0.12 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.48 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.8 | 0.4 | 0.2 | 0.4 | 0.1 | 0.4 | 0.7 | 0.1 | 0.0 | 3.4 | 13.6 |
Calcium (mg) | 33.922 | 7.12 | 8.958 | 5.693 | 1.998 | 4.643 | 2.491 | 16.52 | 21.12 | 3.305 | 3.6 | 109.369 | 437.476 |
Iron (mg) | 2.78 | 0.04 | 0.08 | 0.05 | 0.05 | 0.08 | 0.11 | 0.28 | 0.48 | 0.14 | 0.25 | 4.35 | 17.4 |
Magnesium (mg) | 61.676 | 1.958 | 3.257 | 2.475 | 0.615 | 0.844 | 0.903 | 4.28 | 3.63 | 1.306 | 4.8 | 85.744 | 342.976 |
Phosphorus (mg) | 453.319 | 4.272 | 9.501 | 7.178 | 1.23 | 2.533 | 1.047 | 0.91 | 1.155 | 0.865 | 32.4 | 514.408 | 2057.632 |
Potassium (mg) | 582.838 | 46.28 | 86.864 | 36.135 | 10.605 | 14.351 | 10.0 | 10.7 | 15.758 | 4.969 | 126.0 | 944.501 | 3778.004 |
Sodium (mg) | 215.866 | 14.24 | 18.73 | 0.99 | 0.154 | 0.281 | 1.011 | 0.11 | 0.825 | 0.073 | 171.6 | 423.88 | 1695.52 |
Zinc (mg) | 4.04 | 0.02 | 0.07 | 0.04 | 0.0 | 0.02 | 0.02 | 0.05 | 0.05 | 0.01 | 0.17 | 4.49 | 17.96 |
Copper (mg) | 0.154 | 0.007 | 0.014 | 0.01 | 0.003 | 0.01 | 0.003 | 0.008 | 0.009 | 0.005 | 0.06 | 0.282 | 1.128 |
Manganese (mg) | 0.062 | 0.018 | 0.038 | 0.032 | 0.002 | 0.001 | 0.003 | 0.031 | 0.031 | 0.014 | н/д | 0.232 | 0.928 |
Selenium (mcg) | 44.4 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | н/д | 2.6 | 47.5 | 190.0 |
Vitamin A, IU (IU) | 431.732 | 79.922 | 4534.844 | 0.495 | 1.691 | 7.035 | 152.053 | 59.0 | 51.612 | 38.768 | 3.6 | 5360.752 | 21443.008 |
Retinol (mcg) | 126.436 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 127.636 | 510.544 |
Vitamin A, RAE (mcg_RAE) | 129.52 | 3.916 | 226.661 | 0.0 | 0.077 | 0.281 | 7.599 | 2.95 | 2.574 | 1.942 | 1.2 | 376.72 | 1506.88 |
Beta Carotene (mcg) | 0.0 | 48.06 | 2248.963 | 0.248 | 0.231 | 4.221 | 91.225 | 34.85 | н/д | 23.264 | 0.0 | 2451.061 | 9804.244 |
Vitamin E (mg) | 0.93 | 0.05 | 0.18 | 0.0 | 0.01 | 0.03 | 0.01 | 0.07 | н/д | н/д | 0.04 | 1.32 | 5.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.271 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.271 | 1.084 |
Lutein + zeaxanthin (mcg) | 0.0 | 50.374 | 69.491 | 0.99 | 0.845 | 0.0 | 100.376 | 8.62 | н/д | н/д | 1.2 | 231.897 | 927.588 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 4.9 | 0.6 | 1.6 | 1.8 | 4.1 | 4.1 | 2.4 | 0.3 | 1.0 | 1.3 | 0.2 | 22.4 | 89.6 |
Thiamin (mg) | 0.185 | 0.004 | 0.019 | 0.012 | 0.003 | 0.004 | 0.002 | 0.008 | 0.008 | 0.0 | 0.048 | 0.293 | 1.172 |
Riboflavin (mg) | 0.37 | 0.011 | 0.016 | 0.007 | 0.002 | 0.003 | 0.002 | 0.003 | 0.007 | 0.004 | 0.108 | 0.533 | 2.132 |
Niacin (mg) | 20.97 | 0.057 | 0.266 | 0.03 | 0.008 | 0.028 | 0.024 | 0.057 | 0.017 | 0.015 | 1.896 | 23.367 | 93.468 |
Pantothenic acid (mg) | 2.806 | 0.045 | 0.073 | 0.03 | 0.015 | 0.031 | 0.007 | н/д | н/д | 0.003 | н/д | 3.01 | 12.04 |
Vitamin B-6 (mg) | 1.079 | 0.012 | 0.038 | 0.03 | 0.006 | 0.006 | 0.002 | 0.027 | 0.029 | 0.003 | 0.072 | 1.303 | 5.212 |
Folate (mcg) | 18.503 | 6.408 | 5.158 | 4.703 | 0.845 | 1.126 | 2.744 | 2.74 | 5.066 | 0.367 | 6.0 | 53.658 | 214.632 |
Vitamin B-12 (mcg) | 0.96 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.96 | 3.84 |
Choline (mg) | 184.1 | 1.1 | 2.4 | 1.5 | 0.4 | 0.7 | 0.2 | 0.4 | н/д | н/д | 11.0 | 201.9 | 807.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.648 | 0.002 | 0.003 | 0.002 | н/д | 0.0 | 0.001 | н/д | н/д | 0.001 | н/д | 0.656 | 2.624 |
Threonine (g) | 2.375 | 0.004 | 0.052 | 0.005 | н/д | н/д | 0.002 | н/д | н/д | 0.001 | н/д | 2.438 | 9.752 |
Isoleucine (g) | 2.837 | 0.004 | 0.022 | 0.002 | н/д | н/д | 0.002 | н/д | н/д | 0.002 | н/д | 2.869 | 11.476 |
Leucine (g) | 4.163 | 0.005 | 0.027 | 0.007 | н/д | н/д | 0.004 | н/д | н/д | 0.002 | н/д | 4.209 | 16.836 |
Lysine (g) | 4.657 | 0.005 | 0.027 | 0.01 | н/д | 0.001 | 0.003 | н/д | н/д | 0.001 | н/д | 4.705 | 18.82 |
Methionine (g) | 1.511 | 0.002 | 0.005 | 0.0 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | н/д | 1.519 | 6.076 |
Cystine (g) | 0.771 | 0.0 | 0.022 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.793 | 3.172 |
Phenylalanine (g) | 2.22 | 0.004 | 0.016 | 0.007 | н/д | н/д | 0.003 | н/д | н/д | н/д | н/д | 2.25 | 9.0 |
Tyrosine (g) | 1.85 | 0.002 | 0.011 | 0.002 | н/д | н/д | 0.001 | н/д | н/д | н/д | н/д | 1.867 | 7.468 |
Valine (g) | 2.775 | 0.005 | 0.019 | 0.005 | н/д | н/д | 0.003 | н/д | н/д | 0.003 | н/д | 2.81 | 11.24 |
Arginine (g) | 3.608 | 0.004 | 0.024 | 0.025 | н/д | н/д | 0.002 | н/д | н/д | н/д | н/д | 3.663 | 14.652 |
Histidine (g) | 1.665 | 0.002 | 0.011 | 0.002 | н/д | н/д | 0.001 | н/д | н/д | н/д | н/д | 1.681 | 6.724 |
Alanine (g) | 3.361 | 0.004 | 0.03 | 0.005 | н/д | н/д | 0.004 | н/д | н/д | н/д | н/д | 3.403 | 13.612 |
Aspartic acid (g) | 5.119 | 0.021 | 0.052 | 0.022 | н/д | н/д | 0.005 | н/д | н/д | н/д | н/д | 5.22 | 20.88 |
Glutamic acid (g) | 8.357 | 0.016 | 0.1 | 0.064 | н/д | н/д | 0.005 | н/д | н/д | н/д | н/д | 8.542 | 34.168 |
Glycine (g) | 3.762 | 0.004 | 0.014 | 0.007 | н/д | н/д | 0.003 | н/д | н/д | н/д | н/д | 3.79 | 15.16 |
Proline (g) | 2.806 | 0.004 | 0.014 | 0.002 | н/д | н/д | 0.004 | н/д | н/д | н/д | н/д | 2.83 | 11.32 |
Serine (g) | 2.035 | 0.004 | 0.014 | 0.005 | н/д | н/д | 0.003 | н/д | н/д | н/д | н/д | 2.06 | 8.24 |
Cholesterol (mg) | 231.285 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 234.885 | 939.54 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 13.291 | 0.007 | 0.011 | 0.01 | 0.003 | 0.003 | 0.002 | 0.07 | 0.122 | 0.004 | 0.384 | 13.907 | 55.628 |
Phytosterols (mg) | н/д | 1.068 | н/д | 3.713 | н/д | н/д | 0.09 | 2.44 | 0.957 | н/д | н/д | 8.268 | 33.072 |
Monounsaturated Fat (g) | 19.243 | 0.005 | 0.003 | 0.002 | 0.001 | 0.003 | 0.005 | 0.019 | 0.05 | 0.001 | 0.696 | 20.027 | 80.108 |
Polyunsaturated (g) | 9.961 | 0.014 | 0.033 | 0.005 | 0.007 | 0.008 | 0.002 | 0.018 | 0.039 | 0.004 | 0.252 | 10.342 | 41.368 |