Рецепт Crock Pot Minestrone - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 oz. cooked Ditalini pasta
Grated parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		olive oil
13.5g 		carrots
128.16g 		celery
71.2g 		onion
63.0g 		garlic
7.83g 		salt
3.0g 		pepper
1.05g 		oregano
0.5g 		basil
0.35g 		cannellini beans
512.0g 		tomatoes
190.0g 		chicken broth
1182.94g 		zucchini
214.7g 		potato
276.75g 		parmesan cheese
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 1.19 0.49 0.69 0.5 0.0 0.11 0.06 0.05 26.73 1.48 11.83 2.6 5.59 н/д 51.32 51.32
Total Fat (g) 13.5 0.31 0.12 0.06 0.04 0.0 0.03 0.05 0.01 3.07 0.25 1.18 0.39 0.25 н/д 19.27 19.27
Carbohydrates (g) 0.0 12.28 2.11 5.88 2.59 0.0 0.68 0.32 0.21 74.24 7.6 4.73 7.19 48.35 н/д 166.19 166.19
Ash (g) 0.0 1.24 0.53 0.22 0.12 2.99 0.05 0.04 0.05 8.4 1.54 8.28 1.33 2.99 н/д 27.78 27.78
Calories (kcal) 119.34 52.546 11.392 25.2 11.667 0.0 2.678 1.53 0.879 430.08 32.3 82.806 34.352 213.098 н/д 1017.866 1017.866
Starch (g) н/д 1.83 0.0 0.0 н/д н/д н/д н/д н/д 45.57 н/д н/д н/д 42.73 н/д 90.13 90.13
Sucrose (g) н/д 4.6 0.08 0.62 н/д н/д н/д 0.0 0.0 9.47 0.02 н/д 0.06 0.47 н/д 15.33 15.33
Glucose (dextrose) (g) н/д 0.76 0.39 1.24 н/д н/д н/д 0.01 0.0 0.0 2.09 н/д 1.61 0.91 н/д 7.01 7.01
Fructose (g) н/д 0.7 0.36 0.81 н/д н/д н/д 0.01 0.0 0.0 2.41 н/д 2.04 0.75 н/д 7.09 7.09
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.0 113.15 67.95 56.14 4.59 0.01 0.11 0.04 0.02 399.56 179.13 1156.92 203.19 219.57 н/д 2400.38 2400.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 6.07 1.3 2.67 0.08 0.0 0.01 0.02 0.01 9.47 4.52 0.0 3.71 2.16 н/д 30.03 30.03
Galactose (g) н/д 0.0 0.47 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.47 0.47
Dietary Fiber (g) 0.0 3.6 1.1 1.1 0.2 0.0 0.3 0.2 0.1 27.1 1.9 4.7 2.4 6.1 н/д 48.8 48.8
Calcium (mg) 0.135 42.293 28.48 14.49 14.172 0.72 4.589 7.88 7.396 174.08 58.9 70.976 32.205 33.21 н/д 489.525 489.525
Iron (mg) 0.08 0.38 0.14 0.13 0.13 0.01 0.3 0.22 0.15 5.99 1.84 2.37 0.75 2.16 н/д 14.66 14.66
Magnesium (mg) 0.0 15.379 7.832 6.3 1.958 0.03 2.037 1.35 1.477 138.24 20.9 11.829 36.499 63.653 н/д 307.484 307.484
Phosphorus (mg) 0.0 44.856 17.088 18.27 11.98 0.0 1.817 1.0 1.715 460.8 36.1 153.782 81.586 157.748 н/д 986.741 986.741
Potassium (mg) 0.135 410.112 185.12 91.98 31.398 0.24 13.22 8.345 12.016 1213.44 357.2 946.352 562.514 1165.118 н/д 4997.189 4997.189
Sodium (mg) 0.27 88.43 56.96 2.52 1.331 1162.74 0.462 0.075 0.119 1515.52 271.7 1869.045 21.47 16.605 н/д 5007.248 5007.248
Zinc (mg) 0.0 0.31 0.09 0.11 0.09 0.0 0.01 0.02 0.02 2.36 0.27 0.83 0.62 0.8 н/д 5.53 5.53
Copper (mg) 0.0 0.064 0.028 0.025 0.023 0.001 0.012 0.005 0.005 0.717 0.133 0.355 0.107 0.304 н/д 1.78 1.78
Manganese (mg) 0.0 0.179 0.071 0.082 0.131 0.003 0.059 0.023 0.011 0.87 0.152 0.591 0.386 0.415 н/д 2.975 2.975
Selenium (mcg) 0.0 0.1 0.3 0.3 1.1 0.0 0.0 0.0 0.0 4.6 0.2 0.0 0.4 0.8 н/д 8.0 8.0
Vitamin A, IU (IU) 0.0 21410.41 319.688 1.26 0.705 0.0 3.14 34.515 32.813 0.0 222.3 0.0 429.4 5.535 н/д 22459.764 22459.764
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1070.136 15.664 0.0 0.0 0.0 0.158 1.725 1.642 0.0 11.4 0.0 21.47 0.0 н/д 1122.194 1122.194
Beta Carotene (mcg) 0.0 10618.056 192.24 0.63 0.392 0.0 1.638 20.56 19.544 н/д 133.0 0.0 257.64 2.768 н/д 11246.467 11246.467
Vitamin E (mg) 1.94 0.85 0.19 0.01 0.01 0.0 0.01 0.09 0.03 0.1 1.29 0.0 0.26 0.03 н/д 4.8 4.8
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 1.282 0.0 0.0 0.0 0.0 0.063 0.0 1.376 н/д 5257.3 0.0 0.0 0.0 н/д 5260.02 5260.02
Lutein + zeaxanthin (mcg) 0.0 328.09 201.496 2.52 1.253 0.0 2.153 4.31 4.025 н/д 163.4 0.0 4562.375 22.14 н/д 5291.761 5291.761
Tocopherol, beta (mg) 0.01 0.01 0.0 0.0 н/д н/д 0.0 0.05 0.0 0.0 0.02 н/д н/д 0.0 н/д 0.1 0.1
Tocopherol, gamma (mg) 0.11 0.0 0.0 0.0 н/д н/д 0.05 0.1 0.0 3.53 0.1 н/д н/д 0.0 н/д 3.89 3.89
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.02 0.0 0.1 0.0 н/д н/д 0.0 н/д 0.12 0.12
Vitamin C (mg) 0.0 7.6 2.2 4.7 2.4 0.0 0.2 0.3 0.2 6.1 17.7 82.8 36.5 54.5 н/д 215.2 215.2
Thiamin (mg) 0.0 0.09 0.014 0.031 0.016 0.0 0.001 0.002 0.001 0.614 0.095 0.0 0.107 0.221 н/д 1.193 1.193
Riboflavin (mg) 0.0 0.077 0.043 0.019 0.009 0.0 0.003 0.002 0.001 0.256 0.114 0.118 0.301 0.083 н/д 1.024 1.024
Niacin (mg) 0.0 1.256 0.228 0.076 0.055 0.0 0.012 0.031 0.024 2.099 1.349 6.033 1.052 2.906 н/д 15.121 15.121
Pantothenic acid (mg) 0.0 0.346 0.178 0.076 0.047 0.0 н/д н/д н/д 0.717 0.228 0.118 0.344 0.83 н/д 2.883 2.883
Vitamin B-6 (mg) 0.0 0.179 0.05 0.076 0.097 0.0 0.004 0.006 0.008 0.358 0.209 0.118 0.472 0.83 н/д 2.408 2.408
Folate (mcg) 0.0 24.35 25.632 11.97 0.235 0.0 0.105 1.37 0.959 184.32 15.2 0.0 62.263 44.28 н/д 370.684 370.684
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.47 0.0 0.0 н/д 0.47 0.47
Choline (mg) 0.0 11.3 4.3 3.8 1.8 0.0 0.1 0.2 0.2 178.7 13.3 н/д 20.4 33.5 н/д 267.7 267.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.0 0.013 0.007 0.006 0.005 0.0 н/д н/д 0.001 0.307 0.019 н/д 0.021 0.083 н/д 0.463 0.463
Threonine (g) 0.0 0.244 0.014 0.013 0.013 0.0 н/д н/д 0.002 0.973 0.076 н/д 0.064 0.221 н/д 1.62 1.62
Isoleucine (g) 0.0 0.103 0.014 0.006 0.017 0.0 н/д н/д 0.002 1.28 0.038 н/д 0.086 0.221 н/д 1.768 1.768
Leucine (g) 0.0 0.128 0.021 0.019 0.024 0.0 н/д н/д 0.004 2.304 0.057 н/д 0.15 0.332 н/д 3.04 3.04
Lysine (g) 0.0 0.128 0.021 0.025 0.021 0.0 н/д н/д 0.002 1.894 0.057 н/д 0.15 0.36 н/д 2.659 2.659
Methionine (g) 0.0 0.026 0.007 0.0 0.006 0.0 н/д н/д 0.001 0.358 0.019 н/д 0.043 0.083 н/д 0.543 0.543
Cystine (g) 0.0 0.103 0.0 0.0 0.005 0.0 н/д н/д 0.001 0.256 0.019 н/д 0.021 0.083 н/д 0.488 0.488
Phenylalanine (g) 0.0 0.077 0.014 0.019 0.014 0.0 н/д н/д 0.003 1.587 0.057 н/д 0.086 0.249 н/д 2.106 2.106
Tyrosine (g) 0.0 0.051 0.007 0.006 0.006 0.0 н/д н/д 0.002 0.614 0.038 н/д 0.064 0.221 н/д 1.011 1.011
Valine (g) 0.0 0.09 0.021 0.013 0.023 0.0 н/д н/д 0.003 1.536 0.038 н/д 0.107 0.332 н/д 2.162 2.162
Arginine (g) 0.0 0.115 0.014 0.063 0.049 0.0 н/д н/д 0.002 1.485 0.038 н/д 0.107 0.277 н/д 2.151 2.151
Histidine (g) 0.0 0.051 0.007 0.006 0.009 0.0 н/д н/д 0.001 0.717 0.038 н/д 0.064 0.138 н/д 1.032 1.032
Alanine (g) 0.0 0.141 0.014 0.013 0.01 0.0 н/д н/д 0.003 1.229 0.057 н/д 0.129 0.166 н/д 1.761 1.761
Aspartic acid (g) 0.0 0.244 0.085 0.057 0.038 0.0 н/д н/д 0.006 3.379 0.304 н/д 0.322 1.411 н/д 5.847 5.847
Glutamic acid (g) 0.0 0.474 0.064 0.164 0.063 0.0 н/д н/д 0.005 4.301 0.912 н/д 0.279 0.969 н/д 7.232 7.232
Glycine (g) 0.0 0.064 0.014 0.019 0.016 0.0 н/д н/д 0.002 1.075 0.038 н/д 0.107 0.166 н/д 1.502 1.502
Proline (g) 0.0 0.064 0.014 0.006 0.008 0.0 н/д н/д 0.002 1.536 0.038 н/д 0.086 0.194 н/д 1.948 1.948
Serine (g) 0.0 0.064 0.014 0.013 0.015 0.0 н/д н/д 0.002 1.69 0.057 н/д 0.107 0.249 н/д 2.211 2.211
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.864 0.051 0.028 0.025 0.007 0.0 0.01 0.013 0.001 0.717 0.038 0.355 0.086 0.083 н/д 3.279 3.279
Phytosterols (mg) 29.835 н/д 4.272 9.45 н/д 0.0 0.966 1.015 0.371 н/д н/д н/д н/д 13.838 н/д 59.746 59.746
Monounsaturated Fat (g) 9.85 0.013 0.021 0.006 0.001 0.0 0.011 0.003 0.002 1.946 0.038 0.591 0.021 0.0 н/д 12.503 12.503
Polyunsaturated (g) 1.42 0.154 0.057 0.013 0.02 0.0 0.012 0.026 0.008 1.331 0.095 0.237 0.172 0.111 н/д 3.654 3.654