Рецепт Crock Pot Meals For The Working Mom - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
beef
113.4g |
onion soup
0.94g |
wine
7.35g |
cream of chicken soup
76.25g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|
| Protein (g) | 19.7 | 0.07 | 0.04 | 1.81 | 21.62 | 86.48 |
| Total Fat (g) | 19.36 | 0.0 | 0.0 | 4.4 | 23.76 | 95.04 |
| Carbohydrates (g) | 0.0 | 0.61 | 0.46 | 5.46 | 6.53 | 26.12 |
| Ash (g) | 0.98 | 0.22 | 0.07 | 1.49 | 2.75 | 11.0 |
| Calories (kcal) | 258.546 | 2.747 | 3.675 | 68.625 | 333.593 | 1334.372 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.8 |
| Water (g) | 74.63 | 0.04 | 6.53 | 63.1 | 144.29 | 577.16 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | н/д | 0.04 | 0.11 | 0.41 | 0.57 | 2.28 |
| Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.4 |
| Calcium (mg) | 7.938 | 1.341 | 0.662 | 10.675 | 20.615 | 82.46 |
| Iron (mg) | 1.92 | 0.01 | 0.03 | 0.81 | 2.77 | 11.08 |
| Magnesium (mg) | 19.278 | 0.563 | 0.735 | 3.05 | 23.625 | 94.5 |
| Phosphorus (mg) | 138.345 | 1.978 | 1.103 | 23.638 | 165.063 | 660.252 |
| Potassium (mg) | 278.958 | 6.759 | 6.468 | 37.363 | 329.548 | 1318.192 |
| Sodium (mg) | 64.637 | 75.291 | 46.011 | 499.438 | 685.376 | 2741.504 |
| Zinc (mg) | 4.07 | 0.01 | 0.01 | 0.22 | 4.31 | 17.24 |
| Copper (mg) | 0.068 | 0.003 | 0.001 | 0.099 | 0.171 | 0.684 |
| Manganese (mg) | 0.023 | 0.006 | н/д | 0.053 | 0.082 | 0.328 |
| Selenium (mcg) | 13.7 | 0.0 | 0.0 | 1.4 | 15.2 | 60.8 |
| Vitamin A, IU (IU) | 0.0 | 0.141 | 0.0 | 138.775 | 138.916 | 555.664 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 31.263 | 31.263 | 125.052 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.009 | 0.0 | 32.788 | 32.797 | 131.188 |
| Beta Carotene (mcg) | н/д | 0.084 | 0.0 | 21.35 | 21.434 | 85.736 |
| Vitamin E (mg) | н/д | 0.0 | 0.0 | 0.41 | 0.41 | 1.64 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | 0.253 | 0.0 | 0.763 | 1.016 | 4.064 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.01 | н/д | н/д | 0.01 | 0.04 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 |
| Thiamin (mg) | 0.068 | 0.003 | 0.0 | 0.008 | 0.078 | 0.312 |
| Riboflavin (mg) | 0.261 | 0.003 | 0.001 | 0.038 | 0.302 | 1.208 |
| Niacin (mg) | 4.774 | 0.014 | 0.007 | 0.297 | 5.093 | 20.372 |
| Pantothenic acid (mg) | 0.408 | 0.008 | н/д | 0.145 | 0.561 | 2.244 |
| Vitamin B-6 (mg) | 0.272 | 0.005 | 0.001 | 0.0 | 0.279 | 1.116 |
| Folate (mcg) | 7.938 | 0.0 | 0.074 | 1.525 | 9.536 | 38.144 |
| Vitamin B-12 (mcg) | 2.17 | 0.0 | 0.0 | 0.0 | 2.17 | 8.68 |
| Choline (mg) | н/д | 0.3 | 0.4 | 7.9 | 8.5 | 34.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | н/д | н/д | 0.023 | 0.023 | 0.092 |
| Threonine (g) | н/д | н/д | н/д | 0.076 | 0.076 | 0.304 |
| Isoleucine (g) | н/д | н/д | н/д | 0.107 | 0.107 | 0.428 |
| Leucine (g) | н/д | н/д | н/д | 0.16 | 0.16 | 0.64 |
| Lysine (g) | н/д | н/д | н/д | 0.13 | 0.13 | 0.52 |
| Methionine (g) | н/д | н/д | н/д | 0.046 | 0.046 | 0.184 |
| Cystine (g) | н/д | н/д | н/д | 0.031 | 0.031 | 0.124 |
| Phenylalanine (g) | н/д | н/д | н/д | 0.092 | 0.092 | 0.368 |
| Tyrosine (g) | н/д | н/д | н/д | 0.069 | 0.069 | 0.276 |
| Valine (g) | н/д | н/д | н/д | 0.107 | 0.107 | 0.428 |
| Arginine (g) | н/д | н/д | н/д | 0.099 | 0.099 | 0.396 |
| Histidine (g) | н/д | н/д | н/д | 0.053 | 0.053 | 0.212 |
| Alanine (g) | н/д | н/д | н/д | 0.092 | 0.092 | 0.368 |
| Aspartic acid (g) | н/д | н/д | н/д | 0.145 | 0.145 | 0.58 |
| Glutamic acid (g) | н/д | н/д | н/д | 0.473 | 0.473 | 1.892 |
| Glycine (g) | н/д | н/д | н/д | 0.084 | 0.084 | 0.336 |
| Proline (g) | н/д | н/д | н/д | 0.16 | 0.16 | 0.64 |
| Serine (g) | н/д | н/д | н/д | 0.092 | 0.092 | 0.368 |
| Cholesterol (mg) | 78.244 | 0.0 | 0.0 | 6.1 | 84.344 | 337.376 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 7.722 | 0.001 | 0.0 | 1.22 | 8.943 | 35.772 |
| Phytosterols (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 8.403 | 0.001 | 0.0 | 1.563 | 9.967 | 39.868 |
| Polyunsaturated (g) | 0.805 | 0.002 | 0.0 | 0.801 | 1.607 | 6.428 |