Рецепт Crock-Pot Maple Mustard Sauced Turkey Thighs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	turkey thighs 283.49g	salt 0.75g	pepper 0.13g	oil 6.8g	onion 33.75g	wine 29.5g	carrot 50.46g	potatoes 113.4g	maple syrup 20.13g	tapioca 2.38g	Всего в порции	Всего в рецепте
Protein (g)	49.61	0.0	0.01	0.0	0.37	0.02	0.47	2.14	0.0	0.0	52.63	210.52
Total Fat (g)	13.72	0.0	0.0	6.8	0.03	0.0	0.12	0.16	0.04	0.0	20.88	83.52
Carbohydrates (g)	5.78	0.0	0.09	0.0	3.15	0.8	4.83	18.03	13.5	2.11	48.3	193.2
Ash (g)	10.49	0.75	0.01	0.0	0.12	0.07	0.49	1.25	0.12	0.0	13.29	53.16
Calories (kcal)	357.201	0.0	0.338	60.112	13.5	24.485	20.69	79.378	52.526	8.503	616.732	2466.928
Starch (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.72	15.14	н/д	н/д	15.86	63.44
Sucrose (g)	н/д	н/д	н/д	н/д	0.33	н/д	1.81	0.33	11.33	н/д	13.8	55.2
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.66	н/д	0.3	0.45	0.48	н/д	1.89	7.56
Fructose (g)	н/д	н/д	н/д	н/д	0.44	н/д	0.28	0.35	0.18	н/д	1.24	4.96
Lactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	3.1	0.0	0.0	0.0	0.0	3.1	12.4
Water (g)	203.89	0.0	0.01	0.0	30.07	25.54	44.55	91.81	6.46	0.26	402.6	1610.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.05	0.0	0.0	0.0	1.43	0.23	2.39	1.13	11.98	0.08	21.3	85.2
Galactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.6	0.0	0.0	0.0	0.6	0.0	1.4	1.9	0.0	0.0	4.5	18.0
Calcium (mg)	22.679	0.18	0.579	0.0	7.763	2.36	16.653	11.34	13.484	0.475	75.512	302.048
Iron (mg)	6.63	0.0	0.04	0.0	0.07	0.11	0.15	0.83	0.24	0.04	8.11	32.44
Magnesium (mg)	62.368	0.008	0.257	0.0	3.375	3.245	6.056	24.947	2.818	0.024	103.097	412.388
Phosphorus (mg)	833.468	0.0	0.229	0.0	9.788	5.9	17.662	69.172	0.403	0.166	936.788	3747.152
Potassium (mg)	813.623	0.06	1.668	0.0	49.275	29.205	161.482	515.959	41.055	0.261	1612.588	6450.352
Sodium (mg)	3158.106	290.685	0.058	0.0	1.35	1.475	34.819	6.804	1.811	0.024	3495.133	13980.532
Zinc (mg)	7.34	0.0	0.0	0.0	0.06	0.04	0.12	0.37	0.84	0.0	8.78	35.12
Copper (mg)	0.709	0.0	0.001	0.0	0.014	0.003	0.025	0.147	0.014	0.0	0.914	3.656
Manganese (mg)	0.057	0.001	0.007	н/д	0.044	0.035	0.071	0.159	0.664	0.003	1.04	4.16
Selenium (mcg)	91.3	0.0	0.0	0.0	0.2	0.1	0.1	0.6	0.1	0.0	92.3	369.2
Vitamin A, IU (IU)	70.873	0.0	0.396	0.0	0.675	0.0	8430.349	7.938	0.0	0.0	8510.231	34040.924
Retinol (mcg)	19.844	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	19.844	79.376
Vitamin A, RAE (mcg_RAE)	19.844	0.0	0.02	0.0	0.0	0.0	421.366	0.0	0.0	0.0	441.23	1764.92
Beta Carotene (mcg)	0.0	0.0	0.207	0.0	0.338	0.0	4180.86	4.536	0.0	0.0	4185.94	16743.76
Vitamin E (mg)	1.81	0.0	0.0	0.63	0.01	0.0	0.33	0.01	0.0	0.0	2.79	11.16
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.008	0.0	0.0	0.0	0.505	0.0	0.0	0.0	0.513	2.052
Lutein + zeaxanthin (mcg)	0.0	0.0	0.272	0.0	1.35	0.0	129.185	23.813	0.0	0.0	154.62	618.48
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.0	н/д	0.01	0.0	н/д	н/д	0.01	0.04
Tocopherol, gamma (mg)	н/д	н/д	0.01	н/д	0.0	н/д	0.0	0.0	н/д	н/д	0.01	0.04
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	25.2	0.0	0.0	0.0	2.5	0.0	3.0	9.8	0.0	0.0	40.5	162.0
Thiamin (mg)	0.085	0.0	0.0	0.0	0.017	0.003	0.035	0.091	0.002	0.0	0.233	0.932
Riboflavin (mg)	0.425	0.0	0.0	0.0	0.01	0.006	0.03	0.034	0.002	0.0	0.508	2.032
Niacin (mg)	6.01	0.0	0.002	0.0	0.041	0.05	0.495	1.304	0.006	0.0	7.907	31.628
Pantothenic acid (mg)	2.155	0.0	н/д	0.0	0.041	0.012	0.136	0.318	0.008	0.003	2.672	10.688
Vitamin B-6 (mg)	0.595	0.0	0.0	0.0	0.041	0.015	0.071	0.193	0.0	0.0	0.915	3.66
Folate (mcg)	19.844	0.0	0.013	0.0	6.413	0.295	9.588	20.412	0.0	0.095	56.66	226.64
Vitamin B-12 (mcg)	0.65	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.65	2.6
Choline (mg)	161.0	0.0	0.0	н/д	2.1	1.5	4.4	18.6	0.3	0.0	188.0	752.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.539	0.0	н/д	0.0	0.003	н/д	0.005	0.023	н/д	0.0	0.57	2.28
Threonine (g)	2.155	0.0	н/д	0.0	0.007	н/д	0.096	0.068	н/д	0.0	2.325	9.3
Isoleucine (g)	2.466	0.0	н/д	0.0	0.003	н/д	0.04	0.068	н/д	0.0	2.578	10.312
Leucine (g)	3.827	0.0	н/д	0.0	0.01	н/д	0.05	0.102	н/д	0.0	3.99	15.96
Lysine (g)	4.479	0.0	н/д	0.0	0.014	н/д	0.05	0.102	н/д	0.0	4.645	18.58
Methionine (g)	1.389	0.0	н/д	0.0	0.0	н/д	0.01	0.034	н/д	0.0	1.433	5.732
Cystine (g)	0.539	0.0	н/д	0.0	0.0	н/д	0.04	0.023	н/д	0.0	0.602	2.408
Phenylalanine (g)	1.928	0.0	н/д	0.0	0.01	н/д	0.03	0.181	н/д	0.0	2.15	8.6
Tyrosine (g)	1.871	0.0	н/д	0.0	0.003	н/д	0.02	0.034	н/д	0.0	1.929	7.716
Valine (g)	2.58	0.0	н/д	0.0	0.007	н/д	0.035	0.102	н/д	0.0	2.724	10.896
Arginine (g)	3.459	0.0	н/д	0.0	0.034	н/д	0.045	0.102	н/д	0.0	3.64	14.56
Histidine (g)	1.474	0.0	н/д	0.0	0.003	н/д	0.02	0.034	н/д	0.0	1.532	6.128
Alanine (g)	3.147	0.0	н/д	0.0	0.007	н/д	0.056	0.068	н/д	0.0	3.277	13.108
Aspartic acid (g)	4.763	0.0	н/д	0.0	0.03	н/д	0.096	0.465	н/д	0.0	5.354	21.416
Glutamic acid (g)	7.853	0.0	н/д	0.0	0.088	н/д	0.187	0.306	н/д	0.001	8.434	33.736
Glycine (g)	2.948	0.0	н/д	0.0	0.01	н/д	0.025	0.057	н/д	0.0	3.04	12.16
Proline (g)	2.296	0.0	н/д	0.0	0.003	н/д	0.025	0.057	н/д	0.0	2.382	9.528
Serine (g)	2.183	0.0	н/д	0.0	0.007	н/д	0.025	0.079	н/д	0.0	2.294	9.176
Cholesterol (mg)	204.115	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	204.115	816.46
Trans Fat (g)	н/д	н/д	н/д	0.175	н/д	н/д	0.0	н/д	н/д	н/д	0.175	0.7
Saturated Fat (g)	4.337	0.0	0.001	0.505	0.014	0.0	0.02	0.034	0.008	0.0	4.92	19.68
Phytosterols (mg)	н/д	0.0	0.122	17.0	5.063	н/д	н/д	н/д	н/д	н/д	22.184	88.736
Monounsaturated Fat (g)	5.386	0.0	0.001	1.546	0.003	0.0	0.005	0.0	0.012	0.0	6.954	27.816
Polyunsaturated (g)	3.742	0.0	0.001	4.43	0.007	0.0	0.061	0.068	0.02	0.0	8.329	33.316