Рецепт Crock Pot Macaroni And Cheese - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	macaroni 18.9g	milk 30.75g	milk 30.5g	salt 0.25g	cheese 33.0g	eggs 8.21g	butter 2.35g	Всего в порции	Всего в рецепте
Protein (g)	2.46	2.09	1.03	0.0	8.22	1.03	0.02	14.86	178.32
Total Fat (g)	0.29	2.32	0.3	0.0	10.94	0.82	1.91	16.57	198.84
Carbohydrates (g)	14.11	3.09	1.52	0.0	0.42	0.06	0.0	19.21	230.52
Ash (g)	0.17	0.48	0.23	0.25	1.3	0.07	0.05	2.54	30.48
Calories (kcal)	70.119	41.205	12.81	0.0	132.99	11.745	16.879	285.748	3428.976
Starch (g)	11.8	н/д	н/д	н/д	н/д	н/д	н/д	11.8	141.6
Sucrose (g)	0.09	н/д	0.0	н/д	0.08	0.01	н/д	0.18	2.16
Glucose (dextrose) (g)	0.02	н/д	0.0	н/д	н/д	0.02	н/д	0.04	0.48
Fructose (g)	0.02	н/д	0.0	н/д	н/д	0.01	н/д	0.03	0.36
Lactose (g)	0.0	н/д	1.59	н/д	0.08	0.01	н/д	1.67	20.04
Maltose (g)	0.37	н/д	0.0	н/д	0.05	0.01	н/д	0.43	5.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.87	22.77	27.43	0.0	12.13	6.23	0.37	70.79	849.48
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.5	3.09	1.59	0.0	0.17	0.06	0.0	5.41	64.92
Galactose (g)	0.0	н/д	0.0	н/д	н/д	0.01	н/д	0.01	0.12
Dietary Fiber (g)	0.6	0.0	0.0	0.0	0.0	0.0	0.0	0.6	7.2
Calcium (mg)	3.969	80.258	36.295	0.06	237.93	4.353	0.565	363.43	4361.16
Iron (mg)	0.62	0.06	0.01	0.0	0.22	0.15	0.0	1.07	12.84
Magnesium (mg)	10.017	7.38	3.355	0.003	9.24	0.986	0.047	31.027	372.324
Phosphorus (mg)	35.721	62.423	28.975	0.0	168.96	15.687	0.565	312.331	3747.972
Potassium (mg)	42.147	93.173	45.75	0.02	32.34	11.006	0.565	225.0	2700.0
Sodium (mg)	1.134	32.595	13.42	96.895	204.93	11.499	13.56	374.033	4488.396
Zinc (mg)	0.27	0.24	0.13	0.0	1.03	0.09	0.0	1.75	21.0
Copper (mg)	0.055	0.006	0.003	0.0	0.01	0.008	0.0	0.082	0.984
Manganese (mg)	0.174	0.003	0.0	0.0	0.003	0.003	0.0	0.184	2.208
Selenium (mcg)	11.9	0.7	1.0	0.0	4.6	2.6	0.0	20.9	250.8
Vitamin A, IU (IU)	0.0	71.648	59.78	0.0	330.66	39.999	58.831	560.917	6731.004
Retinol (mcg)	0.0	19.68	17.69	0.0	85.14	11.417	15.796	149.723	1796.676
Vitamin A, RAE (mcg_RAE)	0.0	19.988	17.69	0.0	87.45	11.499	16.103	152.729	1832.748
Beta Carotene (mcg)	0.0	3.69	0.61	0.0	28.05	0.821	3.72	36.891	442.692
Vitamin E (mg)	0.02	0.04	0.0	0.0	0.1	0.08	0.05	0.3	3.6
Vitamin D (IU)	н/д	н/д	15.86	н/д	3.96	2.875	1.318	24.013	288.156
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	3.402	0.0	0.0	0.0	0.0	27.186	0.0	30.588	367.056
Tocopherol, beta (mg)	0.01	н/д	0.0	н/д	н/д	0.0	0.0	0.01	0.12
Tocopherol, gamma (mg)	0.17	н/д	0.0	н/д	0.0	0.04	0.0	0.21	2.52
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.6	0.0	0.0	0.0	0.0	0.0	0.6	7.2
Thiamin (mg)	0.168	0.015	0.006	0.0	0.01	0.006	0.0	0.206	2.472
Riboflavin (mg)	0.076	0.098	0.058	0.0	0.125	0.039	0.001	0.397	4.764
Niacin (mg)	1.357	0.058	0.027	0.0	0.026	0.006	0.001	1.476	17.712
Pantothenic acid (mg)	0.081	0.197	0.11	0.0	0.135	0.118	0.003	0.644	7.728
Vitamin B-6 (mg)	0.026	0.015	0.012	0.0	0.023	0.011	0.0	0.089	1.068
Folate (mcg)	44.793	2.46	1.525	0.0	5.94	3.86	0.071	58.649	703.788
Vitamin B-12 (mcg)	0.0	0.05	0.13	0.0	0.27	0.11	0.0	0.57	6.84
Choline (mg)	2.9	9.8	5.4	0.0	5.4	20.6	0.4	44.5	534.0
Folic acid (mcg)	41.391	0.0	0.0	0.0	0.0	0.0	0.0	41.391	496.692
Tryptophan (g)	0.036	0.031	0.012	0.0	0.106	0.014	0.0	0.199	2.388
Threonine (g)	0.087	0.095	0.027	0.0	0.294	0.046	0.001	0.55	6.6
Isoleucine (g)	0.096	0.126	0.058	0.0	0.512	0.055	0.001	0.848	10.176
Leucine (g)	0.187	0.206	0.116	0.0	0.789	0.09	0.002	1.389	16.668
Lysine (g)	0.057	0.166	0.088	0.0	0.683	0.075	0.002	1.071	12.852
Methionine (g)	0.028	0.052	0.024	0.0	0.215	0.031	0.0	0.351	4.212
Cystine (g)	0.049	0.018	0.037	0.0	0.043	0.022	0.0	0.17	2.04
Phenylalanine (g)	0.127	0.101	0.052	0.0	0.432	0.056	0.001	0.769	9.228
Tyrosine (g)	0.045	0.101	0.043	0.0	0.396	0.041	0.001	0.628	7.536
Valine (g)	0.112	0.141	0.067	0.0	0.548	0.071	0.001	0.94	11.28
Arginine (g)	0.089	0.077	0.031	0.0	0.31	0.067	0.001	0.574	6.888
Histidine (g)	0.057	0.058	0.024	0.0	0.287	0.025	0.0	0.453	5.436
Alanine (g)	0.083	0.074	0.034	0.0	0.231	0.061	0.001	0.483	5.796
Aspartic acid (g)	0.117	0.16	0.095	0.0	0.528	0.109	0.001	1.01	12.12
Glutamic acid (g)	0.869	0.44	0.238	0.0	2.01	0.138	0.004	3.699	44.388
Glycine (g)	0.083	0.043	0.018	0.0	0.142	0.035	0.0	0.322	3.864
Proline (g)	0.297	0.203	0.11	0.0	0.927	0.042	0.002	1.581	18.972
Serine (g)	0.117	0.114	0.064	0.0	0.482	0.08	0.001	0.858	10.296
Cholesterol (mg)	0.0	8.918	1.525	0.0	34.65	34.742	5.061	84.896	1018.752
Trans Fat (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.053	1.411	0.192	0.0	6.96	0.255	1.209	10.08	120.96
Phytosterols (mg)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.032	0.72	0.085	0.0	3.099	0.313	0.495	4.744	56.928
Polyunsaturated (g)	0.106	0.077	0.012	0.0	0.31	0.112	0.072	0.688	8.256