Рецепт Crock Pot Macaroni And Cheese - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
macaroni
18.9g |
milk
30.75g |
milk
30.5g |
salt
0.5g |
pepper
0.0g |
cheddar cheese
22.0g |
cheddar cheese
11.0g |
butter
4.73g |
eggs
8.21g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.46 | 2.09 | 0.98 | 0.0 | н/д | 5.48 | 2.74 | 0.04 | 1.03 | 14.83 | 177.96 |
Total Fat (g) | 0.29 | 2.32 | 0.99 | 0.0 | н/д | 7.29 | 3.65 | 3.84 | 0.82 | 19.19 | 230.28 |
Carbohydrates (g) | 14.11 | 3.09 | 1.38 | 0.0 | н/д | 0.28 | 0.14 | 0.0 | 0.06 | 19.07 | 228.84 |
Ash (g) | 0.17 | 0.48 | 0.21 | 0.5 | н/д | 0.86 | 0.43 | 0.1 | 0.07 | 2.82 | 33.84 |
Calories (kcal) | 70.119 | 41.205 | 18.3 | 0.0 | н/д | 88.66 | 44.33 | 33.908 | 11.745 | 308.267 | 3699.204 |
Starch (g) | 11.8 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 11.8 | 141.6 |
Sucrose (g) | 0.09 | н/д | 0.0 | н/д | н/д | 0.05 | 0.03 | н/д | 0.01 | 0.18 | 2.16 |
Glucose (dextrose) (g) | 0.02 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.04 | 0.48 |
Fructose (g) | 0.02 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.03 | 0.36 |
Lactose (g) | 0.0 | н/д | 1.6 | н/д | н/д | 0.05 | 0.03 | н/д | 0.01 | 1.69 | 20.28 |
Maltose (g) | 0.37 | н/д | 0.0 | н/д | н/д | 0.03 | 0.02 | н/д | 0.01 | 0.43 | 5.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.87 | 22.77 | 26.94 | 0.0 | н/д | 8.09 | 4.04 | 0.75 | 6.23 | 70.68 | 848.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.5 | 3.09 | 1.6 | 0.0 | н/д | 0.11 | 0.06 | 0.0 | 0.06 | 5.43 | 65.16 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.12 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 7.2 |
Calcium (mg) | 3.969 | 80.258 | 34.465 | 0.12 | н/д | 158.62 | 79.31 | 1.135 | 4.353 | 362.23 | 4346.76 |
Iron (mg) | 0.62 | 0.06 | 0.01 | 0.0 | н/д | 0.15 | 0.07 | 0.0 | 0.15 | 1.07 | 12.84 |
Magnesium (mg) | 10.017 | 7.38 | 3.05 | 0.005 | н/д | 6.16 | 3.08 | 0.095 | 0.986 | 30.772 | 369.264 |
Phosphorus (mg) | 35.721 | 62.423 | 27.755 | 0.0 | н/д | 112.64 | 56.32 | 1.135 | 15.687 | 311.681 | 3740.172 |
Potassium (mg) | 42.147 | 93.173 | 43.615 | 0.04 | н/д | 21.56 | 10.78 | 1.135 | 11.006 | 223.455 | 2681.46 |
Sodium (mg) | 1.134 | 32.595 | 12.2 | 193.79 | н/д | 136.62 | 68.31 | 27.24 | 11.499 | 483.388 | 5800.656 |
Zinc (mg) | 0.27 | 0.24 | 0.12 | 0.0 | н/д | 0.68 | 0.34 | 0.0 | 0.09 | 1.75 | 21.0 |
Copper (mg) | 0.055 | 0.006 | 0.003 | 0.0 | н/д | 0.007 | 0.003 | 0.0 | 0.008 | 0.082 | 0.984 |
Manganese (mg) | 0.174 | 0.003 | 0.0 | 0.001 | н/д | 0.002 | 0.001 | 0.0 | 0.003 | 0.184 | 2.208 |
Selenium (mcg) | 11.9 | 0.7 | 1.1 | 0.0 | н/д | 3.1 | 1.5 | 0.0 | 2.6 | 21.0 | 252.0 |
Vitamin A, IU (IU) | 0.0 | 71.648 | 31.11 | 0.0 | н/д | 220.44 | 110.22 | 118.182 | 39.999 | 591.598 | 7099.176 |
Retinol (mcg) | 0.0 | 19.68 | 8.54 | 0.0 | н/д | 56.76 | 28.38 | 31.733 | 11.417 | 156.509 | 1878.108 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 19.988 | 8.54 | 0.0 | н/д | 58.3 | 29.15 | 32.348 | 11.499 | 159.824 | 1917.888 |
Beta Carotene (mcg) | 0.0 | 3.69 | 1.525 | 0.0 | н/д | 18.7 | 9.35 | 7.472 | 0.821 | 41.558 | 498.696 |
Vitamin E (mg) | 0.02 | 0.04 | 0.02 | 0.0 | н/д | 0.06 | 0.03 | 0.11 | 0.08 | 0.37 | 4.44 |
Vitamin D (IU) | н/д | н/д | 12.2 | н/д | н/д | 2.64 | 1.32 | 2.648 | 2.875 | 21.683 | 260.196 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.402 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 27.186 | 30.588 | 367.056 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.17 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.04 | 0.21 | 2.52 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.6 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 7.2 |
Thiamin (mg) | 0.168 | 0.015 | 0.012 | 0.0 | н/д | 0.007 | 0.003 | 0.0 | 0.006 | 0.212 | 2.544 |
Riboflavin (mg) | 0.076 | 0.098 | 0.055 | 0.0 | н/д | 0.084 | 0.042 | 0.001 | 0.039 | 0.395 | 4.74 |
Niacin (mg) | 1.357 | 0.058 | 0.034 | 0.0 | н/д | 0.018 | 0.009 | 0.002 | 0.006 | 1.483 | 17.796 |
Pantothenic acid (mg) | 0.081 | 0.197 | 0.11 | 0.0 | н/д | 0.09 | 0.045 | 0.005 | 0.118 | 0.647 | 7.764 |
Vitamin B-6 (mg) | 0.026 | 0.015 | 0.012 | 0.0 | н/д | 0.015 | 0.008 | 0.0 | 0.011 | 0.089 | 1.068 |
Folate (mcg) | 44.793 | 2.46 | 1.525 | 0.0 | н/д | 3.96 | 1.98 | 0.142 | 3.86 | 58.72 | 704.64 |
Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.13 | 0.0 | н/д | 0.18 | 0.09 | 0.01 | 0.11 | 0.57 | 6.84 |
Choline (mg) | 2.9 | 9.8 | 4.4 | 0.0 | н/д | 3.6 | 1.8 | 0.9 | 20.6 | 44.0 | 528.0 |
Folic acid (mcg) | 41.391 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 41.391 | 496.692 |
Tryptophan (g) | 0.036 | 0.031 | 0.024 | 0.0 | н/д | 0.07 | 0.035 | 0.0 | 0.014 | 0.211 | 2.532 |
Threonine (g) | 0.087 | 0.095 | 0.043 | 0.0 | н/д | 0.196 | 0.098 | 0.002 | 0.046 | 0.567 | 6.804 |
Isoleucine (g) | 0.096 | 0.126 | 0.052 | 0.0 | н/д | 0.341 | 0.171 | 0.002 | 0.055 | 0.843 | 10.116 |
Leucine (g) | 0.187 | 0.206 | 0.082 | 0.0 | н/д | 0.526 | 0.263 | 0.004 | 0.09 | 1.357 | 16.284 |
Lysine (g) | 0.057 | 0.166 | 0.043 | 0.0 | н/д | 0.455 | 0.228 | 0.003 | 0.075 | 1.027 | 12.324 |
Methionine (g) | 0.028 | 0.052 | 0.024 | 0.0 | н/д | 0.143 | 0.072 | 0.001 | 0.031 | 0.352 | 4.224 |
Cystine (g) | 0.049 | 0.018 | 0.006 | 0.0 | н/д | 0.029 | 0.014 | 0.0 | 0.022 | 0.139 | 1.668 |
Phenylalanine (g) | 0.127 | 0.101 | 0.046 | 0.0 | н/д | 0.288 | 0.144 | 0.002 | 0.056 | 0.764 | 9.168 |
Tyrosine (g) | 0.045 | 0.101 | 0.046 | 0.0 | н/д | 0.264 | 0.132 | 0.002 | 0.041 | 0.632 | 7.584 |
Valine (g) | 0.112 | 0.141 | 0.058 | 0.0 | н/д | 0.365 | 0.183 | 0.003 | 0.071 | 0.932 | 11.184 |
Arginine (g) | 0.089 | 0.077 | 0.024 | 0.0 | н/д | 0.207 | 0.103 | 0.001 | 0.067 | 0.569 | 6.828 |
Histidine (g) | 0.057 | 0.058 | 0.024 | 0.0 | н/д | 0.191 | 0.096 | 0.001 | 0.025 | 0.453 | 5.436 |
Alanine (g) | 0.083 | 0.074 | 0.031 | 0.0 | н/д | 0.154 | 0.077 | 0.001 | 0.061 | 0.481 | 5.772 |
Aspartic acid (g) | 0.117 | 0.16 | 0.073 | 0.0 | н/д | 0.352 | 0.176 | 0.003 | 0.109 | 0.99 | 11.88 |
Glutamic acid (g) | 0.869 | 0.44 | 0.198 | 0.0 | н/д | 1.34 | 0.67 | 0.009 | 0.138 | 3.664 | 43.968 |
Glycine (g) | 0.083 | 0.043 | 0.024 | 0.0 | н/д | 0.095 | 0.047 | 0.001 | 0.035 | 0.329 | 3.948 |
Proline (g) | 0.297 | 0.203 | 0.104 | 0.0 | н/д | 0.618 | 0.309 | 0.004 | 0.042 | 1.576 | 18.912 |
Serine (g) | 0.117 | 0.114 | 0.034 | 0.0 | н/д | 0.321 | 0.161 | 0.002 | 0.08 | 0.828 | 9.936 |
Cholesterol (mg) | 0.0 | 8.918 | 3.05 | 0.0 | н/д | 23.1 | 11.55 | 10.168 | 34.742 | 91.528 | 1098.336 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.053 | 1.411 | 0.57 | 0.0 | н/д | 4.64 | 2.32 | 2.429 | 0.255 | 11.678 | 140.136 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.032 | 0.72 | 0.247 | 0.0 | н/д | 2.066 | 1.033 | 0.994 | 0.313 | 5.404 | 64.848 |
Polyunsaturated (g) | 0.106 | 0.077 | 0.061 | 0.0 | н/д | 0.207 | 0.103 | 0.144 | 0.112 | 0.809 | 9.708 |