Рецепт Crock Pot Macaroni And Cheese - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
macaroni
18.9g |
cheddar cheese
28.35g |
cheddar cheese soup
38.75g |
milk
30.75g |
milk
20.33g |
egg
3.67g |
butter
9.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.46 | 7.06 | 0.62 | 2.09 | 0.69 | 0.46 | 0.08 | 13.47 | 161.64 |
Total Fat (g) | 0.29 | 9.39 | 1.56 | 2.32 | 0.2 | 0.36 | 7.64 | 21.77 | 261.24 |
Carbohydrates (g) | 14.11 | 0.36 | 3.44 | 3.09 | 1.01 | 0.03 | 0.01 | 22.05 | 264.6 |
Ash (g) | 0.17 | 1.11 | 0.88 | 0.48 | 0.15 | 0.03 | 0.2 | 3.02 | 36.24 |
Calories (kcal) | 70.119 | 114.247 | 31.388 | 41.205 | 8.54 | 5.243 | 67.518 | 338.259 | 4059.108 |
Starch (g) | 11.8 | н/д | н/д | н/д | н/д | н/д | н/д | 11.8 | 141.6 |
Sucrose (g) | 0.09 | 0.07 | н/д | н/д | 0.0 | 0.0 | н/д | 0.16 | 1.92 |
Glucose (dextrose) (g) | 0.02 | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.03 | 0.36 |
Fructose (g) | 0.02 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.24 |
Lactose (g) | 0.0 | 0.07 | н/д | н/д | 1.06 | 0.0 | н/д | 1.13 | 13.56 |
Maltose (g) | 0.37 | 0.04 | н/д | н/д | 0.0 | 0.0 | н/д | 0.42 | 5.04 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.87 | 10.42 | 32.24 | 22.77 | 18.28 | 2.78 | 1.49 | 89.86 | 1078.32 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.5 | 0.15 | 0.62 | 3.09 | 1.06 | 0.03 | 0.01 | 5.45 | 65.4 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 10.8 |
Calcium (mg) | 3.969 | 204.397 | 12.4 | 80.258 | 24.197 | 1.943 | 2.26 | 329.424 | 3953.088 |
Iron (mg) | 0.62 | 0.19 | 0.0 | 0.06 | 0.01 | 0.07 | 0.0 | 0.95 | 11.4 |
Magnesium (mg) | 10.017 | 7.938 | н/д | 7.38 | 2.237 | 0.44 | 0.188 | 28.2 | 338.4 |
Phosphorus (mg) | 35.721 | 145.148 | н/д | 62.423 | 19.317 | 7.003 | 2.26 | 271.871 | 3262.452 |
Potassium (mg) | 42.147 | 27.782 | 6.2 | 93.173 | 30.5 | 4.913 | 2.26 | 206.975 | 2483.7 |
Sodium (mg) | 1.134 | 176.048 | 278.225 | 32.595 | 8.947 | 5.133 | 54.24 | 556.322 | 6675.864 |
Zinc (mg) | 0.27 | 0.88 | н/д | 0.24 | 0.09 | 0.04 | 0.01 | 1.52 | 18.24 |
Copper (mg) | 0.055 | 0.009 | н/д | 0.006 | 0.002 | 0.004 | 0.0 | 0.075 | 0.9 |
Manganese (mg) | 0.174 | 0.003 | н/д | 0.003 | 0.0 | 0.001 | 0.0 | 0.181 | 2.172 |
Selenium (mcg) | 11.9 | 3.9 | н/д | 0.7 | 0.7 | 1.2 | 0.1 | 18.5 | 222.0 |
Vitamin A, IU (IU) | 0.0 | 284.059 | 156.163 | 71.648 | 39.853 | 17.857 | 235.323 | 804.901 | 9658.812 |
Retinol (mcg) | 0.0 | 73.141 | н/д | 19.68 | 11.793 | 5.097 | 63.186 | 172.897 | 2074.764 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 75.125 | н/д | 19.988 | 11.793 | 5.133 | 64.41 | 176.449 | 2117.388 |
Beta Carotene (mcg) | 0.0 | 24.097 | н/д | 3.69 | 0.407 | 0.367 | 14.878 | 43.438 | 521.256 |
Vitamin E (mg) | 0.02 | 0.08 | н/д | 0.04 | 0.0 | 0.04 | 0.22 | 0.4 | 4.8 |
Vitamin D (IU) | н/д | 3.402 | н/д | н/д | 10.573 | 1.283 | 5.273 | 20.532 | 246.384 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.402 | 0.0 | н/д | 0.0 | 0.0 | 12.137 | 0.0 | 15.539 | 186.468 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.17 | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.0 | 0.18 | 2.16 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.6 | 7.2 |
Thiamin (mg) | 0.168 | 0.009 | н/д | 0.015 | 0.004 | 0.003 | 0.001 | 0.2 | 2.4 |
Riboflavin (mg) | 0.076 | 0.108 | н/д | 0.098 | 0.039 | 0.018 | 0.003 | 0.341 | 4.092 |
Niacin (mg) | 1.357 | 0.023 | н/д | 0.058 | 0.018 | 0.003 | 0.004 | 1.463 | 17.556 |
Pantothenic acid (mg) | 0.081 | 0.116 | н/д | 0.197 | 0.073 | 0.053 | 0.01 | 0.531 | 6.372 |
Vitamin B-6 (mg) | 0.026 | 0.02 | н/д | 0.015 | 0.008 | 0.005 | 0.0 | 0.075 | 0.9 |
Folate (mcg) | 44.793 | 5.103 | н/д | 2.46 | 1.017 | 1.723 | 0.283 | 55.378 | 664.536 |
Vitamin B-12 (mcg) | 0.0 | 0.24 | н/д | 0.05 | 0.09 | 0.05 | 0.02 | 0.44 | 5.28 |
Choline (mg) | 2.9 | 4.7 | н/д | 9.8 | 3.6 | 9.2 | 1.8 | 31.9 | 382.8 |
Folic acid (mcg) | 41.391 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 41.391 | 496.692 |
Tryptophan (g) | 0.036 | 0.091 | н/д | 0.031 | 0.008 | 0.006 | 0.001 | 0.173 | 2.076 |
Threonine (g) | 0.087 | 0.252 | н/д | 0.095 | 0.018 | 0.021 | 0.004 | 0.477 | 5.724 |
Isoleucine (g) | 0.096 | 0.439 | н/д | 0.126 | 0.039 | 0.025 | 0.005 | 0.73 | 8.76 |
Leucine (g) | 0.187 | 0.678 | н/д | 0.206 | 0.077 | 0.04 | 0.008 | 1.195 | 14.34 |
Lysine (g) | 0.057 | 0.587 | н/д | 0.166 | 0.059 | 0.033 | 0.007 | 0.909 | 10.908 |
Methionine (g) | 0.028 | 0.184 | н/д | 0.052 | 0.016 | 0.014 | 0.002 | 0.297 | 3.564 |
Cystine (g) | 0.049 | 0.037 | н/д | 0.018 | 0.024 | 0.01 | 0.001 | 0.14 | 1.68 |
Phenylalanine (g) | 0.127 | 0.371 | н/д | 0.101 | 0.035 | 0.025 | 0.004 | 0.663 | 7.956 |
Tyrosine (g) | 0.045 | 0.34 | н/д | 0.101 | 0.028 | 0.018 | 0.004 | 0.538 | 6.456 |
Valine (g) | 0.112 | 0.471 | н/д | 0.141 | 0.045 | 0.032 | 0.006 | 0.805 | 9.66 |
Arginine (g) | 0.089 | 0.266 | н/д | 0.077 | 0.02 | 0.03 | 0.003 | 0.485 | 5.82 |
Histidine (g) | 0.057 | 0.247 | н/д | 0.058 | 0.016 | 0.011 | 0.002 | 0.391 | 4.692 |
Alanine (g) | 0.083 | 0.198 | н/д | 0.074 | 0.022 | 0.027 | 0.003 | 0.408 | 4.896 |
Aspartic acid (g) | 0.117 | 0.454 | н/д | 0.16 | 0.063 | 0.049 | 0.006 | 0.848 | 10.176 |
Glutamic acid (g) | 0.869 | 1.726 | н/д | 0.44 | 0.159 | 0.062 | 0.017 | 3.273 | 39.276 |
Glycine (g) | 0.083 | 0.122 | н/д | 0.043 | 0.012 | 0.016 | 0.002 | 0.278 | 3.336 |
Proline (g) | 0.297 | 0.797 | н/д | 0.203 | 0.073 | 0.019 | 0.008 | 1.396 | 16.752 |
Serine (g) | 0.117 | 0.414 | н/д | 0.114 | 0.043 | 0.036 | 0.005 | 0.728 | 8.736 |
Cholesterol (mg) | 0.0 | 29.767 | 1.55 | 8.918 | 1.017 | 15.51 | 20.246 | 77.007 | 924.084 |
Trans Fat (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.053 | 5.979 | 0.624 | 1.411 | 0.128 | 0.114 | 4.837 | 13.146 | 157.752 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.032 | 2.662 | 0.314 | 0.72 | 0.057 | 0.14 | 1.979 | 5.904 | 70.848 |
Polyunsaturated (g) | 0.106 | 0.266 | 0.469 | 0.077 | 0.008 | 0.05 | 0.286 | 1.262 | 15.144 |