Рецепт Crock Pot Macaroni And Cheese - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
macaroni
18.9g |
milk
30.75g |
milk
30.5g |
salt
0.5g |
pepper
0.0g |
eggs
8.21g |
butter
4.73g |
cheese
18.83g |
cheese
11.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.46 | 2.09 | 0.98 | 0.0 | н/д | 1.03 | 0.04 | 4.69 | 2.74 | 14.04 | 168.48 |
Total Fat (g) | 0.29 | 2.32 | 0.99 | 0.0 | н/д | 0.82 | 3.84 | 6.24 | 3.65 | 18.14 | 217.68 |
Carbohydrates (g) | 14.11 | 3.09 | 1.38 | 0.0 | н/д | 0.06 | 0.0 | 0.24 | 0.14 | 19.03 | 228.36 |
Ash (g) | 0.17 | 0.48 | 0.21 | 0.5 | н/д | 0.07 | 0.1 | н/д | 0.43 | 1.96 | 23.52 |
Calories (kcal) | 70.119 | 41.205 | 18.3 | 0.0 | н/д | 11.745 | 33.908 | 75.898 | 44.33 | 295.506 | 3546.072 |
Starch (g) | 11.8 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 11.8 | 141.6 |
Sucrose (g) | 0.09 | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.03 | 0.13 | 1.56 |
Glucose (dextrose) (g) | 0.02 | н/д | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.04 | 0.48 |
Fructose (g) | 0.02 | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.03 | 0.36 |
Lactose (g) | 0.0 | н/д | 1.6 | н/д | н/д | 0.01 | н/д | н/д | 0.03 | 1.64 | 19.68 |
Maltose (g) | 0.37 | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.02 | 0.4 | 4.8 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.87 | 22.77 | 26.94 | 0.0 | н/д | 6.23 | 0.75 | 6.92 | 4.04 | 69.52 | 834.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.5 | 3.09 | 1.6 | 0.0 | н/д | 0.06 | 0.0 | 0.1 | 0.06 | 5.42 | 65.04 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 7.2 |
Calcium (mg) | 3.969 | 80.258 | 34.465 | 0.12 | н/д | 4.353 | 1.135 | 135.788 | 79.31 | 339.398 | 4072.776 |
Iron (mg) | 0.62 | 0.06 | 0.01 | 0.0 | н/д | 0.15 | 0.0 | 0.13 | 0.07 | 1.05 | 12.6 |
Magnesium (mg) | 10.017 | 7.38 | 3.05 | 0.005 | н/д | 0.986 | 0.095 | 5.273 | 3.08 | 29.886 | 358.632 |
Phosphorus (mg) | 35.721 | 62.423 | 27.755 | 0.0 | н/д | 15.687 | 1.135 | 96.427 | 56.32 | 295.468 | 3545.616 |
Potassium (mg) | 42.147 | 93.173 | 43.615 | 0.04 | н/д | 11.006 | 1.135 | 18.457 | 10.78 | 220.352 | 2644.224 |
Sodium (mg) | 1.134 | 32.595 | 12.2 | 193.79 | н/д | 11.499 | 27.24 | 116.955 | 68.31 | 463.723 | 5564.676 |
Zinc (mg) | 0.27 | 0.24 | 0.12 | 0.0 | н/д | 0.09 | 0.0 | 0.59 | 0.34 | 1.65 | 19.8 |
Copper (mg) | 0.055 | 0.006 | 0.003 | 0.0 | н/д | 0.008 | 0.0 | 0.006 | 0.003 | 0.081 | 0.972 |
Manganese (mg) | 0.174 | 0.003 | 0.0 | 0.001 | н/д | 0.003 | 0.0 | н/д | 0.001 | 0.182 | 2.184 |
Selenium (mcg) | 11.9 | 0.7 | 1.1 | 0.0 | н/д | 2.6 | 0.0 | 2.6 | 1.5 | 20.6 | 247.2 |
Vitamin A, IU (IU) | 0.0 | 71.648 | 31.11 | 0.0 | н/д | 39.999 | 118.182 | н/д | 110.22 | 371.158 | 4453.896 |
Retinol (mcg) | 0.0 | 19.68 | 8.54 | 0.0 | н/д | 11.417 | 31.733 | 48.59 | 28.38 | 148.339 | 1780.068 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 19.988 | 8.54 | 0.0 | н/д | 11.499 | 32.348 | 49.908 | 29.15 | 151.432 | 1817.184 |
Beta Carotene (mcg) | 0.0 | 3.69 | 1.525 | 0.0 | н/д | 0.821 | 7.472 | 16.008 | 9.35 | 38.867 | 466.404 |
Vitamin E (mg) | 0.02 | 0.04 | 0.02 | 0.0 | н/д | 0.08 | 0.11 | 0.05 | 0.03 | 0.36 | 4.32 |
Vitamin D (IU) | н/д | н/д | 12.2 | н/д | н/д | 2.875 | 2.648 | н/д | 1.32 | 19.043 | 228.516 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.402 | 0.0 | 0.0 | 0.0 | н/д | 27.186 | 0.0 | 0.0 | 0.0 | 30.588 | 367.056 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.17 | н/д | 0.0 | н/д | н/д | 0.04 | 0.0 | н/д | 0.0 | 0.21 | 2.52 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.6 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 7.2 |
Thiamin (mg) | 0.168 | 0.015 | 0.012 | 0.0 | н/д | 0.006 | 0.0 | 0.006 | 0.003 | 0.211 | 2.532 |
Riboflavin (mg) | 0.076 | 0.098 | 0.055 | 0.0 | н/д | 0.039 | 0.001 | 0.072 | 0.042 | 0.383 | 4.596 |
Niacin (mg) | 1.357 | 0.058 | 0.034 | 0.0 | н/д | 0.006 | 0.002 | 0.015 | 0.009 | 1.481 | 17.772 |
Pantothenic acid (mg) | 0.081 | 0.197 | 0.11 | 0.0 | н/д | 0.118 | 0.005 | н/д | 0.045 | 0.556 | 6.672 |
Vitamin B-6 (mg) | 0.026 | 0.015 | 0.012 | 0.0 | н/д | 0.011 | 0.0 | 0.013 | 0.008 | 0.086 | 1.032 |
Folate (mcg) | 44.793 | 2.46 | 1.525 | 0.0 | н/д | 3.86 | 0.142 | 3.39 | 1.98 | 58.15 | 697.8 |
Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.13 | 0.0 | н/д | 0.11 | 0.01 | 0.16 | 0.09 | 0.55 | 6.6 |
Choline (mg) | 2.9 | 9.8 | 4.4 | 0.0 | н/д | 20.6 | 0.9 | 3.1 | 1.8 | 43.4 | 520.8 |
Folic acid (mcg) | 41.391 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 41.391 | 496.692 |
Tryptophan (g) | 0.036 | 0.031 | 0.024 | 0.0 | н/д | 0.014 | 0.0 | н/д | 0.035 | 0.141 | 1.692 |
Threonine (g) | 0.087 | 0.095 | 0.043 | 0.0 | н/д | 0.046 | 0.002 | н/д | 0.098 | 0.371 | 4.452 |
Isoleucine (g) | 0.096 | 0.126 | 0.052 | 0.0 | н/д | 0.055 | 0.002 | н/д | 0.171 | 0.502 | 6.024 |
Leucine (g) | 0.187 | 0.206 | 0.082 | 0.0 | н/д | 0.09 | 0.004 | н/д | 0.263 | 0.832 | 9.984 |
Lysine (g) | 0.057 | 0.166 | 0.043 | 0.0 | н/д | 0.075 | 0.003 | н/д | 0.228 | 0.571 | 6.852 |
Methionine (g) | 0.028 | 0.052 | 0.024 | 0.0 | н/д | 0.031 | 0.001 | н/д | 0.072 | 0.209 | 2.508 |
Cystine (g) | 0.049 | 0.018 | 0.006 | 0.0 | н/д | 0.022 | 0.0 | н/д | 0.014 | 0.111 | 1.332 |
Phenylalanine (g) | 0.127 | 0.101 | 0.046 | 0.0 | н/д | 0.056 | 0.002 | н/д | 0.144 | 0.476 | 5.712 |
Tyrosine (g) | 0.045 | 0.101 | 0.046 | 0.0 | н/д | 0.041 | 0.002 | н/д | 0.132 | 0.368 | 4.416 |
Valine (g) | 0.112 | 0.141 | 0.058 | 0.0 | н/д | 0.071 | 0.003 | н/д | 0.183 | 0.567 | 6.804 |
Arginine (g) | 0.089 | 0.077 | 0.024 | 0.0 | н/д | 0.067 | 0.001 | н/д | 0.103 | 0.362 | 4.344 |
Histidine (g) | 0.057 | 0.058 | 0.024 | 0.0 | н/д | 0.025 | 0.001 | н/д | 0.096 | 0.262 | 3.144 |
Alanine (g) | 0.083 | 0.074 | 0.031 | 0.0 | н/д | 0.061 | 0.001 | н/д | 0.077 | 0.327 | 3.924 |
Aspartic acid (g) | 0.117 | 0.16 | 0.073 | 0.0 | н/д | 0.109 | 0.003 | н/д | 0.176 | 0.638 | 7.656 |
Glutamic acid (g) | 0.869 | 0.44 | 0.198 | 0.0 | н/д | 0.138 | 0.009 | н/д | 0.67 | 2.324 | 27.888 |
Glycine (g) | 0.083 | 0.043 | 0.024 | 0.0 | н/д | 0.035 | 0.001 | н/д | 0.047 | 0.234 | 2.808 |
Proline (g) | 0.297 | 0.203 | 0.104 | 0.0 | н/д | 0.042 | 0.004 | н/д | 0.309 | 0.958 | 11.496 |
Serine (g) | 0.117 | 0.114 | 0.034 | 0.0 | н/д | 0.08 | 0.002 | н/д | 0.161 | 0.507 | 6.084 |
Cholesterol (mg) | 0.0 | 8.918 | 3.05 | 0.0 | н/д | 34.742 | 10.168 | 19.775 | 11.55 | 88.203 | 1058.436 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.053 | 1.411 | 0.57 | 0.0 | н/д | 0.255 | 2.429 | 3.972 | 2.32 | 11.011 | 132.132 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.032 | 0.72 | 0.247 | 0.0 | н/д | 0.313 | 0.994 | 1.768 | 1.033 | 5.107 | 61.284 |
Polyunsaturated (g) | 0.106 | 0.077 | 0.061 | 0.0 | н/д | 0.112 | 0.144 | 0.177 | 0.103 | 0.78 | 9.36 |