Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. dry beef shredded
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
elbow macaroni
39.43g
cream of mushroom soup
25.25g
cream of celery soup
25.42g
milk
20.33g
velveeta cheese
113.4g
beef
0.0g
eggs
11.0g
Всего в порции Всего в рецепте
Protein (g) 5.14 0.41 0.34 0.69 18.48 н/д 1.38 26.44 317.28
Total Fat (g) 0.6 1.49 1.13 0.2 24.95 н/д 1.17 29.53 354.36
Carbohydrates (g) 29.44 1.7 1.79 1.01 11.11 н/д 0.12 45.18 542.16
Ash (g) 0.35 0.49 0.57 0.15 6.8 н/д 0.12 8.48 101.76
Calories (kcal) 146.291 21.463 18.3 8.54 343.594 н/д 17.05 555.238 6662.856
Starch (g) 24.63 н/д н/д н/д н/д н/д н/д 24.63 295.56
Sucrose (g) 0.19 н/д н/д 0.0 н/д н/д н/д 0.19 2.28
Glucose (dextrose) (g) 0.05 н/д н/д 0.0 н/д н/д н/д 0.05 0.6
Fructose (g) 0.04 н/д н/д 0.0 н/д н/д н/д 0.04 0.48
Lactose (g) 0.0 н/д н/д 1.06 н/д н/д н/д 1.06 12.72
Maltose (g) 0.77 н/д н/д 0.0 н/д н/д н/д 0.77 9.24
Alcohol (g) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Water (g) 3.9 21.17 21.59 18.28 51.94 н/д 8.21 125.1 1501.2
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Sugars (g) 1.05 0.37 0.34 1.06 9.19 н/д 0.12 12.13 145.56
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.3 0.0 0.2 0.0 0.0 н/д 0.0 1.4 16.8
Calcium (mg) 8.281 3.03 8.133 24.197 528.432 н/д 5.5 577.573 6930.876
Iron (mg) 1.3 0.28 0.13 0.01 0.2 н/д 0.13 2.05 24.6
Magnesium (mg) 20.899 1.01 1.271 2.237 н/д н/д 1.1 26.516 318.192
Phosphorus (mg) 74.526 6.565 7.625 19.317 978.62 н/д 18.92 1105.573 13266.876
Potassium (mg) 87.933 15.655 24.908 30.5 379.882 н/д 13.86 552.738 6632.856
Sodium (mg) 2.366 162.863 174.104 8.947 1699.829 н/д 13.64 2061.748 24740.976
Zinc (mg) 0.56 0.05 0.03 0.09 2.09 н/д 0.12 2.92 35.04
Copper (mg) 0.114 0.038 0.028 0.002 н/д н/д 0.001 0.183 2.196
Manganese (mg) 0.363 0.02 0.051 0.0 н/д н/д 0.003 0.437 5.244
Selenium (mcg) 24.9 0.6 0.5 0.7 н/д н/д 3.4 30.0 360.0
Vitamin A, IU (IU) 0.0 7.323 71.675 39.853 1255.31 н/д 64.46 1438.621 17263.452
Retinol (mcg) 0.0 2.02 2.288 11.793 н/д н/д 18.48 34.581 414.972
Vitamin A, RAE (mcg_RAE) 0.0 2.02 5.592 11.793 н/д н/д 18.59 37.995 455.94
Beta Carotene (mcg) 0.0 0.505 38.379 0.407 н/д н/д 1.21 40.501 486.012
Vitamin E (mg) 0.04 0.2 0.35 0.0 н/д н/д 0.11 0.72 8.64
Vitamin D (IU) н/д н/д н/д 10.573 н/д н/д н/д 10.573 126.876
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.098 0.253 39.396 0.0 н/д н/д 38.83 85.576 1026.912
Tocopherol, beta (mg) 0.02 н/д н/д 0.0 н/д н/д н/д 0.02 0.24
Tocopherol, gamma (mg) 0.35 н/д н/д 0.0 н/д н/д н/д 0.35 4.2
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.2 н/д 0.0 0.3 3.6
Thiamin (mg) 0.351 0.01 0.005 0.004 н/д н/д 0.008 0.378 4.536
Riboflavin (mg) 0.158 0.013 0.01 0.039 0.397 н/д 0.056 0.672 8.064
Niacin (mg) 2.831 0.106 0.069 0.018 н/д н/д 0.007 3.031 36.372
Pantothenic acid (mg) 0.17 0.058 0.234 0.073 н/д н/д 0.154 0.689 8.268
Vitamin B-6 (mg) 0.055 0.0 0.003 0.008 н/д н/д 0.013 0.079 0.948
Folate (mcg) 93.453 0.505 0.508 1.017 н/д н/д 4.84 100.323 1203.876
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.09 н/д н/д 0.12 0.22 2.64
Choline (mg) 6.0 2.4 2.3 3.6 н/д н/д 24.8 39.1 469.2
Folic acid (mcg) 86.355 0.0 0.0 0.0 н/д н/д 0.0 86.355 1036.26
Tryptophan (g) 0.075 0.005 0.005 0.008 н/д н/д 0.017 0.11 1.32
Threonine (g) 0.181 0.015 0.013 0.018 н/д н/д 0.066 0.294 3.528
Isoleucine (g) 0.201 0.02 0.015 0.039 н/д н/д 0.076 0.351 4.212
Leucine (g) 0.39 0.033 0.025 0.077 н/д н/д 0.119 0.645 7.74
Lysine (g) 0.118 0.023 0.015 0.059 н/д н/д 0.099 0.314 3.768
Methionine (g) 0.059 0.008 0.005 0.016 н/д н/д 0.043 0.131 1.572
Cystine (g) 0.103 0.005 0.005 0.024 н/д н/д 0.032 0.169 2.028
Phenylalanine (g) 0.264 0.018 0.015 0.035 н/д н/д 0.074 0.405 4.86
Tyrosine (g) 0.095 0.015 0.01 0.028 н/д н/д 0.056 0.205 2.46
Valine (g) 0.233 0.023 0.018 0.045 н/д н/д 0.085 0.403 4.836
Arginine (g) 0.185 0.018 0.013 0.02 н/д н/д 0.084 0.32 3.84
Histidine (g) 0.118 0.01 0.008 0.016 н/д н/д 0.033 0.185 2.22
Alanine (g) 0.173 0.015 0.013 0.022 н/д н/д 0.077 0.301 3.612
Aspartic acid (g) 0.244 0.028 0.023 0.063 н/д н/д 0.139 0.497 5.964
Glutamic acid (g) 1.814 0.093 0.079 0.159 н/д н/д 0.18 2.325 27.9
Glycine (g) 0.173 0.013 0.01 0.012 н/д н/д 0.046 0.255 3.06
Proline (g) 0.619 0.035 0.028 0.073 н/д н/д 0.055 0.811 9.732
Serine (g) 0.244 0.02 0.015 0.043 н/д н/д 0.103 0.426 5.112
Cholesterol (mg) 0.0 0.0 2.796 1.017 90.718 н/д 46.64 141.171 1694.052
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.11 0.348 0.285 0.128 16.329 н/д 0.36 17.561 210.732
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.067 0.28 0.262 0.057 н/д н/д 0.449 1.115 13.38
Polyunsaturated (g) 0.221 0.361 0.508 0.008 н/д н/д 0.155 1.253 15.036