Рецепт Crock Pot Italian Chicken Dinner - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 6 |
cabbage
95.2g |
onion
16.5g |
mushrooms
0.98g |
tapioca
3.17g |
broiler
205.59g |
meatless spaghetti sauce
42.83g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.22 | 0.18 | 0.02 | 0.01 | 38.24 | 0.76 | 40.43 | 242.58 |
| Total Fat (g) | 0.1 | 0.02 | 0.0 | 0.0 | 30.96 | 1.15 | 32.23 | 193.38 |
| Carbohydrates (g) | 5.52 | 1.54 | 0.05 | 2.81 | 0.0 | 5.89 | 15.81 | 94.86 |
| Ash (g) | 0.61 | 0.06 | 0.02 | 0.0 | 1.62 | н/д | 2.31 | 13.86 |
| Calories (kcal) | 23.8 | 6.6 | 0.245 | 11.337 | 442.011 | 37.265 | 521.258 | 3127.548 |
| Starch (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.08 | 0.16 | н/д | н/д | н/д | н/д | 0.24 | 1.44 |
| Glucose (dextrose) (g) | 1.59 | 0.33 | н/д | н/д | н/д | н/д | 1.91 | 11.46 |
| Fructose (g) | 1.38 | 0.21 | н/д | н/д | н/д | н/д | 1.59 | 9.54 |
| Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 87.76 | 14.7 | 0.89 | 0.35 | 135.67 | 34.27 | 273.64 | 1641.84 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.05 | 0.7 | 0.02 | 0.11 | 0.0 | 3.79 | 7.66 | 45.96 |
| Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 2.4 | 0.3 | 0.0 | 0.0 | 0.0 | 1.1 | 3.8 | 22.8 |
| Calcium (mg) | 38.08 | 3.795 | 0.108 | 0.633 | 22.615 | 9.423 | 74.654 | 447.924 |
| Iron (mg) | 0.45 | 0.03 | 0.01 | 0.05 | 1.85 | 0.31 | 2.7 | 16.2 |
| Magnesium (mg) | 11.424 | 1.65 | 0.147 | 0.032 | 41.117 | 8.995 | 63.365 | 380.19 |
| Phosphorus (mg) | 24.752 | 4.785 | 0.647 | 0.222 | 302.212 | 15.42 | 348.038 | 2088.228 |
| Potassium (mg) | 161.84 | 24.09 | 1.264 | 0.348 | 388.559 | 135.353 | 711.455 | 4268.73 |
| Sodium (mg) | 17.136 | 0.66 | 4.165 | 0.032 | 143.911 | 175.617 | 341.52 | 2049.12 |
| Zinc (mg) | 0.17 | 0.03 | 0.01 | 0.0 | 2.69 | 0.23 | 3.13 | 18.78 |
| Copper (mg) | 0.019 | 0.007 | 0.002 | 0.001 | 0.103 | 0.081 | 0.213 | 1.278 |
| Manganese (mg) | 0.152 | 0.021 | 0.001 | 0.003 | 0.041 | н/д | 0.219 | 1.314 |
| Selenium (mcg) | 0.3 | 0.1 | 0.0 | 0.0 | 29.6 | 0.6 | 30.6 | 183.6 |
| Vitamin A, IU (IU) | 93.296 | 0.33 | 0.0 | 0.0 | 287.821 | н/д | 381.447 | 2288.682 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 84.291 | 0.0 | 84.291 | 505.746 |
| Vitamin A, RAE (mcg_RAE) | 4.76 | 0.0 | 0.0 | 0.0 | 86.346 | 16.277 | 107.383 | 644.298 |
| Beta Carotene (mcg) | 39.984 | 0.165 | 0.0 | 0.0 | 0.0 | 191.893 | 232.042 | 1392.252 |
| Vitamin E (mg) | 0.14 | 0.0 | 0.0 | 0.0 | 0.62 | 1.03 | 1.79 | 10.74 |
| Vitamin D (IU) | н/д | н/д | 0.206 | н/д | н/д | н/д | 0.206 | 1.236 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5420.558 | 5420.558 | 32523.348 |
| Lutein + zeaxanthin (mcg) | 28.56 | 0.66 | 0.0 | 0.0 | 0.0 | 75.387 | 104.607 | 627.642 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 34.8 | 1.2 | 0.0 | 0.0 | 3.3 | 0.9 | 40.2 | 241.2 |
| Thiamin (mg) | 0.057 | 0.008 | 0.001 | 0.0 | 0.123 | 0.009 | 0.198 | 1.188 |
| Riboflavin (mg) | 0.038 | 0.005 | 0.0 | 0.0 | 0.247 | 0.026 | 0.316 | 1.896 |
| Niacin (mg) | 0.219 | 0.02 | 0.016 | 0.0 | 13.98 | 1.679 | 15.913 | 95.478 |
| Pantothenic acid (mg) | 0.2 | 0.02 | 0.008 | 0.004 | 1.871 | н/д | 2.103 | 12.618 |
| Vitamin B-6 (mg) | 0.114 | 0.02 | 0.001 | 0.0 | 0.72 | 0.073 | 0.927 | 5.562 |
| Folate (mcg) | 40.936 | 3.135 | 0.118 | 0.127 | 12.335 | 5.568 | 62.219 | 373.314 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.64 | 0.0 | 0.64 | 3.84 |
| Choline (mg) | 10.2 | 1.0 | 0.2 | 0.0 | 122.7 | 5.9 | 140.0 | 840.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.01 | 0.002 | 0.0 | 0.0 | 0.432 | н/д | 0.443 | 2.658 |
| Threonine (g) | 0.038 | 0.003 | 0.001 | 0.0 | 1.583 | н/д | 1.625 | 9.75 |
| Isoleucine (g) | 0.029 | 0.002 | 0.0 | 0.0 | 1.891 | н/д | 1.922 | 11.532 |
| Leucine (g) | 0.038 | 0.005 | 0.001 | 0.0 | 2.775 | н/д | 2.819 | 16.914 |
| Lysine (g) | 0.038 | 0.007 | 0.001 | 0.0 | 3.104 | н/д | 3.15 | 18.9 |
| Methionine (g) | 0.01 | 0.0 | 0.0 | 0.0 | 1.007 | н/д | 1.017 | 6.102 |
| Cystine (g) | 0.01 | 0.0 | 0.0 | 0.0 | 0.514 | н/д | 0.524 | 3.144 |
| Phenylalanine (g) | 0.029 | 0.005 | 0.0 | 0.0 | 1.48 | н/д | 1.514 | 9.084 |
| Tyrosine (g) | 0.019 | 0.002 | 0.0 | 0.0 | 1.234 | н/д | 1.255 | 7.53 |
| Valine (g) | 0.038 | 0.003 | 0.001 | 0.0 | 1.85 | н/д | 1.893 | 11.358 |
| Arginine (g) | 0.076 | 0.017 | 0.0 | 0.001 | 2.405 | н/д | 2.499 | 14.994 |
| Histidine (g) | 0.019 | 0.002 | 0.0 | 0.0 | 1.11 | н/д | 1.131 | 6.786 |
| Alanine (g) | 0.038 | 0.003 | 0.001 | 0.0 | 2.241 | н/д | 2.284 | 13.704 |
| Aspartic acid (g) | 0.114 | 0.015 | 0.001 | 0.0 | 3.413 | н/д | 3.543 | 21.258 |
| Glutamic acid (g) | 0.276 | 0.043 | 0.002 | 0.001 | 5.571 | н/д | 5.893 | 35.358 |
| Glycine (g) | 0.029 | 0.005 | 0.001 | 0.0 | 2.508 | н/д | 2.542 | 15.252 |
| Proline (g) | 0.048 | 0.002 | 0.0 | 0.0 | 1.871 | н/д | 1.921 | 11.526 |
| Serine (g) | 0.048 | 0.003 | 0.001 | 0.0 | 1.357 | н/д | 1.409 | 8.454 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 154.19 | 0.857 | 155.047 | 930.282 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.029 | 0.007 | 0.0 | 0.0 | 8.861 | 0.3 | 9.196 | 55.176 |
| Phytosterols (mg) | 10.472 | 2.475 | н/д | н/д | н/д | н/д | 12.947 | 77.682 |
| Monounsaturated Fat (g) | 0.019 | 0.002 | 0.0 | 0.0 | 12.829 | 0.253 | 13.102 | 78.612 |
| Polyunsaturated (g) | 0.019 | 0.003 | 0.001 | 0.0 | 6.64 | 0.505 | 7.169 | 43.014 |