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Рецепт Crock Pot Italian Beef - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		sirloin tip
765.0g 		onion
135.0g 		salt
6.0g 		pepper
0.53g 		oregano
0.5g 		seasoning
2.46g 		garlic salt
1.4g 		accent
6.0g 		salad dressing
88.0g 		Всего в порции Всего в рецепте
Protein (g) 175.03 1.49 0.0 0.06 0.06 0.37 0.24 0.0 0.49 177.73 177.73
Total Fat (g) 13.08 0.14 0.0 0.02 0.05 0.65 0.01 0.0 38.16 52.11 52.11
Carbohydrates (g) 0.0 12.61 0.0 0.34 0.32 0.0 1.02 0.0 8.38 22.67 22.67
Ash (g) 8.49 0.47 5.99 0.02 0.04 0.06 0.05 5.99 н/д 21.1 21.1
Calories (kcal) 864.45 54.0 0.0 1.352 1.53 7.478 4.648 0.0 372.24 1305.698 1305.698
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 1.34 н/д н/д 0.0 н/д н/д н/д н/д 1.34 1.34
Glucose (dextrose) (g) н/д 2.66 н/д н/д 0.01 н/д н/д н/д н/д 2.67 2.67
Fructose (g) н/д 1.74 н/д н/д 0.01 н/д н/д н/д н/д 1.75 1.75
Lactose (g) н/д 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 580.48 120.3 0.01 0.06 0.04 1.38 0.09 0.01 37.83 740.2 740.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 5.72 0.0 0.0 0.02 0.0 0.34 0.0 7.69 13.78 13.78
Galactose (g) н/д 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 2.3 0.0 0.1 0.2 0.0 0.1 0.0 0.1 2.9 2.9
Calcium (mg) 38.25 31.05 1.44 2.316 7.88 0.221 1.12 1.44 14.08 97.798 97.798
Iron (mg) 6.12 0.28 0.02 0.15 0.22 0.03 0.04 0.02 0.33 7.22 7.22
Magnesium (mg) 191.25 13.5 0.06 1.028 1.35 0.344 0.812 0.06 2.64 211.045 211.045
Phosphorus (mg) 1774.8 39.15 0.0 0.917 1.0 3.321 5.838 0.0 14.96 1839.986 1839.986
Potassium (mg) 3052.35 197.1 0.48 6.673 8.345 6.101 15.414 0.48 36.08 3323.023 3323.023
Sodium (mg) 382.5 5.4 2325.48 0.233 0.075 15.646 0.364 2325.48 1078.0 6133.178 6133.178
Zinc (mg) 15.68 0.23 0.01 0.01 0.02 0.05 0.04 0.01 0.1 16.14 16.14
Copper (mg) 0.536 0.054 0.002 0.006 0.005 0.002 0.002 0.002 0.009 0.616 0.616
Manganese (mg) 0.077 0.176 0.006 0.03 0.023 0.0 0.008 0.006 н/д 0.325 0.325
Selenium (mcg) 202.0 0.7 0.0 0.0 0.0 0.0 0.5 0.0 1.1 204.4 204.4
Vitamin A, IU (IU) 0.0 2.7 0.0 1.585 34.515 1.845 0.0 0.0 н/д 40.645 40.645
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.271 0.0 0.0 8.8 9.071 9.071
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.08 1.725 0.32 0.0 0.0 10.56 12.684 12.684
Beta Carotene (mcg) 0.0 1.35 0.0 0.827 20.56 0.271 0.0 0.0 19.36 42.367 42.367
Vitamin E (mg) 0.61 0.03 0.0 0.0 0.09 0.0 0.01 0.0 4.68 5.43 5.43
Vitamin D (IU) н/д н/д н/д н/д н/д 1.279 н/д н/д н/д 1.279 1.279
Lycopene (mcg) 0.0 0.0 0.0 0.032 0.0 0.271 0.0 0.0 23.76 24.062 24.062
Lutein + zeaxanthin (mcg) 0.0 5.4 0.0 1.087 4.31 0.0 0.0 0.0 2.64 13.437 13.437
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.05 0.0 0.0 н/д н/д 0.05 0.05
Tocopherol, gamma (mg) н/д 0.0 н/д 0.02 0.1 0.0 0.0 н/д н/д 0.12 0.12
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.02 0.0 0.0 н/д н/д 0.02 0.02
Vitamin C (mg) 0.0 10.0 0.0 0.1 0.3 0.0 0.3 0.0 0.4 11.0 11.0
Thiamin (mg) 4.973 0.068 0.0 0.001 0.002 0.007 0.007 0.0 0.009 5.065 5.065
Riboflavin (mg) 2.754 0.041 0.0 0.001 0.002 0.003 0.002 0.0 0.026 2.829 2.829
Niacin (mg) 54.927 0.162 0.0 0.006 0.031 0.116 0.01 0.0 0.035 55.287 55.287
Pantothenic acid (mg) 6.885 0.162 0.0 н/д н/д 0.016 н/д 0.0 н/д 7.063 7.063
Vitamin B-6 (mg) 5.279 0.162 0.0 0.002 0.006 0.008 0.041 0.0 0.026 5.524 5.524
Folate (mcg) 0.0 25.65 0.0 0.053 1.37 0.025 0.028 0.0 0.88 28.006 28.006
Vitamin B-12 (mcg) 4.05 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.03 4.1 4.1
Choline (mg) 611.2 8.2 0.0 0.1 0.2 1.3 0.9 0.0 4.0 626.0 626.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 2.066 0.014 0.0 н/д н/д 0.003 0.003 0.0 н/д 2.085 2.085
Threonine (g) 7.727 0.027 0.0 н/д н/д 0.015 0.007 0.0 н/д 7.775 7.775
Isoleucine (g) 8.262 0.014 0.0 н/д н/д 0.015 0.009 0.0 н/д 8.3 8.3
Leucine (g) 14.382 0.041 0.0 н/д н/д 0.027 0.014 0.0 н/д 14.463 14.463
Lysine (g) 15.606 0.054 0.0 н/д н/д 0.029 0.008 0.0 н/д 15.697 15.697
Methionine (g) 4.82 0.0 0.0 н/д н/д 0.008 0.005 0.0 н/д 4.832 4.832
Cystine (g) 1.989 0.0 0.0 н/д н/д 0.004 0.002 0.0 н/д 1.995 1.995
Phenylalanine (g) 7.268 0.041 0.0 н/д н/д 0.013 0.007 0.0 н/д 7.328 7.328
Tyrosine (g) 6.962 0.014 0.0 н/д н/д 0.01 0.003 0.0 н/д 6.988 6.988
Valine (g) 8.874 0.027 0.0 н/д н/д 0.017 0.01 0.0 н/д 8.928 8.928
Arginine (g) 11.322 0.135 0.0 н/д н/д 0.022 0.023 0.0 н/д 11.502 11.502
Histidine (g) 7.115 0.014 0.0 н/д н/д 0.014 0.004 0.0 н/д 7.146 7.146
Alanine (g) 10.022 0.027 0.0 н/д н/д 0.022 0.005 0.0 н/д 10.076 10.076
Aspartic acid (g) 16.371 0.122 0.0 н/д н/д 0.032 0.018 0.0 н/д 16.543 16.543
Glutamic acid (g) 26.775 0.351 0.0 н/д н/д 0.054 0.03 0.0 н/д 27.21 27.21
Glycine (g) 7.88 0.041 0.0 н/д н/д 0.023 0.007 0.0 н/д 7.95 7.95
Proline (g) 7.115 0.014 0.0 н/д н/д 0.017 0.004 0.0 н/д 7.149 7.149
Serine (g) 7.344 0.027 0.0 н/д н/д 0.014 0.007 0.0 н/д 7.392 7.392
Cholesterol (mg) 474.3 0.0 0.0 0.0 0.0 1.771 0.0 0.0 6.16 482.231 482.231
Trans Fat (g) 0.077 н/д н/д н/д н/д 0.005 н/д н/д н/д 0.082 0.082
Saturated Fat (g) 3.978 0.054 0.0 0.005 0.013 0.216 0.002 0.0 5.694 9.963 9.963
Phytosterols (mg) н/д 20.25 0.0 0.488 1.015 н/д 0.112 0.0 н/д 21.865 21.865
Monounsaturated Fat (g) 5.279 0.014 0.0 0.005 0.003 0.291 0.0 0.0 12.584 18.176 18.176
Polyunsaturated (g) 2.448 0.027 0.0 0.006 0.026 0.088 0.005 0.0 17.195 19.795 19.795