Рецепт Crock Pot Ham & Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	potatoes 179.72g	cheddar cheese 24.75g	cream of celery 38.13g	onion 12.38g	Всего в порции	Всего в рецепте
Protein (g)	3.63	6.16	0.5	0.14	10.43	83.44
Total Fat (g)	0.16	8.2	1.7	0.01	10.08	80.64
Carbohydrates (g)	31.4	0.32	2.68	1.16	35.55	284.4
Ash (g)	1.94	0.97	0.85	0.04	3.81	30.48
Calories (kcal)	138.383	99.743	27.45	4.95	270.526	2164.208
Starch (g)	27.75	н/д	н/д	0.0	27.75	222.0
Sucrose (g)	0.31	0.06	н/д	0.12	0.49	3.92
Glucose (dextrose) (g)	0.59	н/д	н/д	0.24	0.84	6.72
Fructose (g)	0.49	н/д	н/д	0.16	0.64	5.12
Lactose (g)	0.0	0.06	н/д	0.0	0.06	0.48
Maltose (g)	0.0	0.04	н/д	0.0	0.04	0.32
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	142.59	9.1	32.39	11.03	195.1	1560.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.4	0.13	0.51	0.52	2.57	20.56
Galactose (g)	0.0	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	4.0	0.0	0.2	0.2	4.4	35.2
Calcium (mg)	21.566	178.448	12.2	2.846	215.06	1720.48
Iron (mg)	1.4	0.17	0.19	0.03	1.79	14.32
Magnesium (mg)	41.335	6.93	1.906	1.238	51.409	411.272
Phosphorus (mg)	102.44	126.72	11.438	3.589	244.186	1953.488
Potassium (mg)	756.616	24.255	37.363	18.068	836.301	6690.408
Sodium (mg)	10.783	153.698	261.156	0.495	426.132	3409.056
Zinc (mg)	0.52	0.77	0.05	0.02	1.36	10.88
Copper (mg)	0.198	0.007	0.042	0.005	0.252	2.016
Manganese (mg)	0.27	0.002	0.076	0.016	0.364	2.912
Selenium (mcg)	0.5	3.4	0.7	0.1	4.7	37.6
Vitamin A, IU (IU)	3.594	247.995	107.513	0.248	359.349	2874.792
Retinol (mcg)	0.0	63.855	3.431	0.0	67.286	538.288
Vitamin A, RAE (mcg_RAE)	0.0	65.588	8.388	0.0	73.975	591.8
Beta Carotene (mcg)	1.797	21.038	57.569	0.124	80.527	644.216
Vitamin E (mg)	0.02	0.07	0.53	0.0	0.62	4.96
Vitamin D (IU)	н/д	2.97	н/д	н/д	2.97	23.76
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	14.378	0.0	59.094	0.495	73.966	591.728
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	35.4	0.0	0.1	0.9	36.4	291.2
Thiamin (mg)	0.144	0.007	0.008	0.006	0.165	1.32
Riboflavin (mg)	0.054	0.094	0.015	0.004	0.167	1.336
Niacin (mg)	1.887	0.02	0.103	0.015	2.025	16.2
Pantothenic acid (mg)	0.539	0.101	0.351	0.015	1.006	8.048
Vitamin B-6 (mg)	0.539	0.017	0.004	0.015	0.575	4.6
Folate (mcg)	28.755	4.455	0.763	2.351	36.324	290.592
Vitamin B-12 (mcg)	0.0	0.21	0.02	0.0	0.22	1.76
Choline (mg)	21.7	4.1	3.4	0.8	30.0	240.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.054	0.079	0.008	0.001	0.142	1.136
Threonine (g)	0.144	0.22	0.019	0.002	0.386	3.088
Isoleucine (g)	0.144	0.384	0.023	0.001	0.552	4.416
Leucine (g)	0.216	0.592	0.038	0.004	0.849	6.792
Lysine (g)	0.234	0.512	0.023	0.005	0.774	6.192
Methionine (g)	0.054	0.161	0.008	0.0	0.222	1.776
Cystine (g)	0.054	0.032	0.008	0.0	0.094	0.752
Phenylalanine (g)	0.162	0.324	0.023	0.004	0.513	4.104
Tyrosine (g)	0.144	0.297	0.015	0.001	0.457	3.656
Valine (g)	0.216	0.411	0.027	0.002	0.656	5.248
Arginine (g)	0.18	0.233	0.019	0.012	0.444	3.552
Histidine (g)	0.09	0.215	0.011	0.001	0.318	2.544
Alanine (g)	0.108	0.173	0.019	0.002	0.303	2.424
Aspartic acid (g)	0.917	0.396	0.034	0.011	1.358	10.864
Glutamic acid (g)	0.629	1.507	0.118	0.032	2.287	18.296
Glycine (g)	0.108	0.106	0.015	0.004	0.233	1.864
Proline (g)	0.126	0.695	0.042	0.001	0.864	6.912
Serine (g)	0.162	0.361	0.023	0.002	0.548	4.384
Cholesterol (mg)	0.0	25.988	4.194	0.0	30.181	241.448
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.054	5.22	0.427	0.005	5.706	45.648
Phytosterols (mg)	8.986	н/д	н/д	1.856	10.842	86.736
Monounsaturated Fat (g)	0.0	2.324	0.393	0.001	2.718	21.744
Polyunsaturated (g)	0.072	0.233	0.763	0.002	1.07	8.56