Рецепт Crock Pot Ham Bean Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	navy beans 416.0g	water 1896.0g	garlic 2.61g	lemon juice 15.25g	honey 21.0g	bay leaf 4.0g	onion 135.0g	Всего в порции	Всего в рецепте
Protein (g)	92.89	0.0	0.17	0.06	0.06	0.3	1.49	94.97	94.97
Total Fat (g)	6.24	0.0	0.01	0.0	0.0	0.33	0.14	6.72	6.72
Carbohydrates (g)	252.72	0.0	0.86	1.32	17.3	3.0	12.61	287.81	287.81
Ash (g)	13.81	1.9	0.04	0.04	0.04	0.14	0.47	16.45	16.45
Calories (kcal)	1401.92	0.0	3.889	3.813	63.84	12.52	54.0	1539.981	1539.981
Starch (g)	136.86	н/д	н/д	н/д	н/д	н/д	0.0	136.86	136.86
Sucrose (g)	13.85	н/д	н/д	н/д	0.19	н/д	1.34	15.38	15.38
Glucose (dextrose) (g)	0.87	н/д	н/д	н/д	7.51	н/д	2.66	11.04	11.04
Fructose (g)	0.0	н/д	н/д	н/д	8.6	н/д	1.74	10.34	10.34
Lactose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	0.3	н/д	0.0	0.3	0.3
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	50.34	1894.1	1.53	13.84	3.59	0.22	120.3	2083.91	2083.91
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	16.14	0.0	0.03	0.37	17.25	н/д	5.72	39.5	39.5
Galactose (g)	1.41	н/д	н/д	н/д	0.65	н/д	0.0	2.07	2.07
Dietary Fiber (g)	101.5	0.0	0.1	0.1	0.0	1.1	2.3	105.0	105.0
Calcium (mg)	611.52	56.88	4.724	1.068	1.26	33.36	31.05	739.862	739.862
Iron (mg)	22.84	0.0	0.04	0.0	0.09	1.72	0.28	24.98	24.98
Magnesium (mg)	728.0	18.96	0.653	0.915	0.42	4.8	13.5	767.248	767.248
Phosphorus (mg)	1693.12	0.0	3.993	0.915	0.84	4.52	39.15	1742.538	1742.538
Potassium (mg)	4929.6	0.0	10.466	18.91	10.92	21.16	197.1	5188.156	5188.156
Sodium (mg)	20.8	75.84	0.444	0.153	0.84	0.92	5.4	104.396	104.396
Zinc (mg)	15.18	0.19	0.03	0.01	0.05	0.15	0.23	15.84	15.84
Copper (mg)	3.453	0.19	0.008	0.005	0.008	0.017	0.054	3.734	3.734
Manganese (mg)	5.907	0.0	0.044	0.002	0.017	0.327	0.176	6.471	6.471
Selenium (mcg)	45.8	0.0	0.4	0.0	0.2	0.1	0.7	47.1	47.1
Vitamin A, IU (IU)	0.0	0.0	0.235	3.05	0.0	247.4	2.7	253.385	253.385
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.153	0.0	12.36	0.0	12.513	12.513
Beta Carotene (mcg)	0.0	0.0	0.131	0.458	0.0	н/д	1.35	1.938	1.938
Vitamin E (mg)	0.08	0.0	0.0	0.02	0.0	н/д	0.03	0.14	0.14
Vitamin D (IU)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.418	1.373	0.0	н/д	5.4	7.19	7.19
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	8.36	н/д	н/д	н/д	н/д	н/д	0.0	8.36	8.36
Tocopherol, delta (mg)	0.71	н/д	н/д	н/д	н/д	н/д	0.0	0.71	0.71
Vitamin C (mg)	н/д	0.0	0.8	7.0	0.1	1.9	10.0	19.8	19.8
Thiamin (mg)	3.245	0.0	0.005	0.005	0.0	0.0	0.068	3.322	3.322
Riboflavin (mg)	0.666	0.0	0.003	0.002	0.008	0.017	0.041	0.736	0.736
Niacin (mg)	9.11	0.0	0.018	0.015	0.025	0.08	0.162	9.412	9.412
Pantothenic acid (mg)	3.078	0.0	0.016	0.015	0.015	н/д	0.162	3.286	3.286
Vitamin B-6 (mg)	1.789	0.0	0.032	0.008	0.004	0.07	0.162	2.065	2.065
Folate (mcg)	1514.24	0.0	0.078	1.983	0.42	7.2	25.65	1549.571	1549.571
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	363.6	0.0	0.6	0.8	0.5	н/д	8.2	373.7	373.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	1.04	н/д	0.002	н/д	0.0	н/д	0.014	1.055	1.055
Threonine (g)	2.954	н/д	0.004	н/д	0.0	н/д	0.027	2.985	2.985
Isoleucine (g)	3.952	н/д	0.006	н/д	0.002	н/д	0.014	3.973	3.973
Leucine (g)	7.155	н/д	0.008	н/д	0.002	н/д	0.041	7.206	7.206
Lysine (g)	5.325	н/д	0.007	н/д	0.002	н/д	0.054	5.388	5.388
Methionine (g)	1.123	н/д	0.002	н/д	0.0	н/д	0.0	1.125	1.125
Cystine (g)	0.79	н/д	0.002	н/д	0.0	н/д	0.0	0.792	0.792
Phenylalanine (g)	4.826	н/д	0.005	н/д	0.002	н/д	0.041	4.873	4.873
Tyrosine (g)	1.997	н/д	0.002	н/д	0.002	н/д	0.014	2.014	2.014
Valine (g)	5.158	н/д	0.008	н/д	0.002	н/д	0.027	5.195	5.195
Arginine (g)	4.243	н/д	0.016	н/д	0.002	н/д	0.135	4.397	4.397
Histidine (g)	2.122	н/д	0.003	н/д	0.0	н/д	0.014	2.138	2.138
Alanine (g)	3.786	н/д	0.003	н/д	0.002	н/д	0.027	3.818	3.818
Aspartic acid (g)	10.816	н/д	0.013	н/д	0.006	н/д	0.122	10.957	10.957
Glutamic acid (g)	12.896	н/д	0.021	н/д	0.004	н/д	0.351	13.272	13.272
Glycine (g)	3.328	н/д	0.005	н/д	0.002	н/д	0.041	3.376	3.376
Proline (g)	4.659	н/д	0.003	н/д	0.019	н/д	0.014	4.694	4.694
Serine (g)	4.909	н/д	0.005	н/д	0.002	н/д	0.027	4.943	4.943
Cholesterol (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.707	0.0	0.002	0.0	0.0	0.091	0.054	0.855	0.855
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	20.25	20.25	20.25
Monounsaturated Fat (g)	1.04	0.0	0.0	0.0	0.0	0.066	0.014	1.119	1.119
Polyunsaturated (g)	5.866	0.0	0.007	0.0	0.0	0.092	0.027	5.991	5.991