Рецепт Crock Pot Fajitas - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x 3- to 4-lb. boneless chuck roast chili pwdr to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	onion 12.38g	beans 57.5g	Всего в порции	Всего в рецепте
Protein (g)	0.14	13.56	13.69	109.52
Total Fat (g)	0.01	0.48	0.49	3.92
Carbohydrates (g)	1.16	34.51	35.66	285.28
Ash (g)	0.04	2.2	2.25	18.0
Calories (kcal)	4.95	191.475	196.425	1571.4
Starch (g)	0.0	н/д	0.0	0.0
Sucrose (g)	0.12	н/д	0.12	0.96
Glucose (dextrose) (g)	0.24	н/д	0.24	1.92
Fructose (g)	0.16	н/д	0.16	1.28
Lactose (g)	0.0	н/д	0.0	0.0
Maltose (g)	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	11.03	6.76	17.78	142.24
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.52	1.28	1.81	14.48
Galactose (g)	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.2	14.3	14.5	116.0
Calcium (mg)	2.846	82.225	85.071	680.568
Iron (mg)	0.03	4.72	4.74	37.92
Magnesium (mg)	1.238	80.5	81.738	653.904
Phosphorus (mg)	3.589	234.025	237.614	1900.912
Potassium (mg)	18.068	808.45	826.518	6612.144
Sodium (mg)	0.495	13.8	14.295	114.36
Zinc (mg)	0.02	1.6	1.63	13.04
Copper (mg)	0.005	0.552	0.557	4.456
Manganese (mg)	0.016	0.587	0.603	4.824
Selenium (mcg)	0.1	1.8	1.9	15.2
Vitamin A, IU (IU)	0.248	0.0	0.248	1.984
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.124	0.0	0.124	0.992
Vitamin E (mg)	0.0	0.13	0.13	1.04
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.495	0.0	0.495	3.96
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.9	2.6	3.5	28.0
Thiamin (mg)	0.006	0.305	0.311	2.488
Riboflavin (mg)	0.004	0.127	0.13	1.04
Niacin (mg)	0.015	1.185	1.199	9.592
Pantothenic acid (mg)	0.015	0.449	0.463	3.704
Vitamin B-6 (mg)	0.015	0.23	0.245	1.96
Folate (mcg)	2.351	226.55	228.901	1831.208
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	0.8	н/д	0.8	6.4
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.161	0.162	1.296
Threonine (g)	0.002	0.569	0.572	4.576
Isoleucine (g)	0.001	0.598	0.599	4.792
Leucine (g)	0.004	1.081	1.085	8.68
Lysine (g)	0.005	0.932	0.936	7.488
Methionine (g)	0.0	0.207	0.207	1.656
Cystine (g)	0.0	0.15	0.15	1.2
Phenylalanine (g)	0.004	0.736	0.74	5.92
Tyrosine (g)	0.001	0.38	0.381	3.048
Valine (g)	0.002	0.707	0.71	5.68
Arginine (g)	0.012	0.84	0.852	6.816
Histidine (g)	0.001	0.38	0.381	3.048
Alanine (g)	0.002	0.569	0.572	4.576
Aspartic acid (g)	0.011	1.639	1.65	13.2
Glutamic acid (g)	0.032	2.07	2.102	16.816
Glycine (g)	0.004	0.529	0.533	4.264
Proline (g)	0.001	0.575	0.576	4.608
Serine (g)	0.002	0.736	0.738	5.904
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.005	0.069	0.074	0.592
Phytosterols (mg)	1.856	73.025	74.881	599.048
Monounsaturated Fat (g)	0.001	0.035	0.036	0.288
Polyunsaturated (g)	0.002	0.265	0.267	2.136