Рецепт Crock Pot Dried Beef Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
elbow macaroni
39.43g |
cream of mushroom soup
25.25g |
cheddar cheese
16.5g |
butter
1.18g |
eggs
16.43g |
onion
4.13g |
milk
42.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.14 | 0.41 | 4.11 | 0.01 | 2.07 | 0.05 | 2.86 | 14.64 | 175.68 |
Total Fat (g) | 0.6 | 1.49 | 5.47 | 0.96 | 1.63 | 0.0 | 3.18 | 13.32 | 159.84 |
Carbohydrates (g) | 29.44 | 1.7 | 0.21 | 0.0 | 0.13 | 0.39 | 4.22 | 36.08 | 432.96 |
Ash (g) | 0.35 | 0.49 | 0.65 | 0.02 | 0.14 | 0.01 | 0.65 | 2.31 | 27.72 |
Calories (kcal) | 146.291 | 21.463 | 66.495 | 8.485 | 23.49 | 1.65 | 56.28 | 324.154 | 3889.848 |
Starch (g) | 24.63 | н/д | н/д | н/д | н/д | 0.0 | н/д | 24.63 | 295.56 |
Sucrose (g) | 0.19 | н/д | 0.04 | н/д | 0.02 | 0.04 | н/д | 0.29 | 3.48 |
Glucose (dextrose) (g) | 0.05 | н/д | н/д | н/д | 0.03 | 0.08 | н/д | 0.16 | 1.92 |
Fructose (g) | 0.04 | н/д | н/д | н/д | 0.02 | 0.05 | н/д | 0.11 | 1.32 |
Lactose (g) | 0.0 | н/д | 0.04 | н/д | 0.02 | 0.0 | н/д | 0.06 | 0.72 |
Maltose (g) | 0.77 | н/д | 0.02 | н/д | 0.02 | 0.0 | н/д | 0.82 | 9.84 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.9 | 21.17 | 6.06 | 0.19 | 12.46 | 3.68 | 31.1 | 78.56 | 942.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.05 | 0.37 | 0.09 | 0.0 | 0.13 | 0.17 | 4.22 | 6.03 | 72.36 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.02 | 0.0 | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 15.6 |
Calcium (mg) | 8.281 | 3.03 | 118.965 | 0.284 | 8.706 | 0.949 | 109.62 | 249.835 | 2998.02 |
Iron (mg) | 1.3 | 0.28 | 0.11 | 0.0 | 0.3 | 0.01 | 0.08 | 2.08 | 24.96 |
Magnesium (mg) | 20.899 | 1.01 | 4.62 | 0.024 | 1.971 | 0.413 | 10.08 | 39.016 | 468.192 |
Phosphorus (mg) | 74.526 | 6.565 | 84.48 | 0.284 | 31.375 | 1.196 | 85.26 | 283.686 | 3404.232 |
Potassium (mg) | 87.933 | 15.655 | 16.17 | 0.284 | 22.012 | 6.023 | 127.26 | 275.336 | 3304.032 |
Sodium (mg) | 2.366 | 162.863 | 102.465 | 6.816 | 22.997 | 0.165 | 44.52 | 342.192 | 4106.304 |
Zinc (mg) | 0.56 | 0.05 | 0.51 | 0.0 | 0.18 | 0.01 | 0.32 | 1.63 | 19.56 |
Copper (mg) | 0.114 | 0.038 | 0.005 | 0.0 | 0.016 | 0.002 | 0.008 | 0.184 | 2.208 |
Manganese (mg) | 0.363 | 0.02 | 0.002 | 0.0 | 0.007 | 0.005 | 0.004 | 0.401 | 4.812 |
Selenium (mcg) | 24.9 | 0.6 | 2.3 | 0.0 | 5.2 | 0.0 | 1.0 | 34.0 | 408.0 |
Vitamin A, IU (IU) | 0.0 | 7.323 | 165.33 | 29.572 | 79.998 | 0.083 | 97.86 | 380.164 | 4561.968 |
Retinol (mcg) | 0.0 | 2.02 | 42.57 | 7.94 | 22.833 | 0.0 | 26.88 | 102.243 | 1226.916 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 2.02 | 43.725 | 8.094 | 22.997 | 0.0 | 27.3 | 104.136 | 1249.632 |
Beta Carotene (mcg) | 0.0 | 0.505 | 14.025 | 1.87 | 1.643 | 0.041 | 5.04 | 23.124 | 277.488 |
Vitamin E (mg) | 0.04 | 0.2 | 0.05 | 0.03 | 0.16 | 0.0 | 0.06 | 0.54 | 6.48 |
Vitamin D (IU) | н/д | н/д | 1.98 | 0.663 | 5.749 | н/д | н/д | 8.392 | 100.704 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 7.098 | 0.253 | 0.0 | 0.0 | 54.372 | 0.165 | 0.0 | 61.887 | 742.644 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.35 | н/д | 0.0 | 0.0 | 0.08 | 0.0 | н/д | 0.43 | 5.16 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.8 | 1.1 | 13.2 |
Thiamin (mg) | 0.351 | 0.01 | 0.005 | 0.0 | 0.011 | 0.002 | 0.021 | 0.401 | 4.812 |
Riboflavin (mg) | 0.158 | 0.013 | 0.063 | 0.0 | 0.079 | 0.001 | 0.134 | 0.448 | 5.376 |
Niacin (mg) | 2.831 | 0.106 | 0.013 | 0.0 | 0.011 | 0.005 | 0.08 | 3.047 | 36.564 |
Pantothenic acid (mg) | 0.17 | 0.058 | 0.068 | 0.001 | 0.237 | 0.005 | 0.269 | 0.807 | 9.684 |
Vitamin B-6 (mg) | 0.055 | 0.0 | 0.012 | 0.0 | 0.023 | 0.005 | 0.021 | 0.116 | 1.392 |
Folate (mcg) | 93.453 | 0.505 | 2.97 | 0.036 | 7.721 | 0.784 | 3.36 | 108.828 | 1305.936 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.14 | 0.0 | 0.21 | 0.0 | 0.07 | 0.42 | 5.04 |
Choline (mg) | 6.0 | 2.4 | 2.7 | 0.2 | 41.2 | 0.3 | 13.4 | 66.2 | 794.4 |
Folic acid (mcg) | 86.355 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 86.355 | 1036.26 |
Tryptophan (g) | 0.075 | 0.005 | 0.053 | 0.0 | 0.028 | 0.0 | 0.042 | 0.203 | 2.436 |
Threonine (g) | 0.181 | 0.015 | 0.147 | 0.0 | 0.092 | 0.001 | 0.13 | 0.567 | 6.804 |
Isoleucine (g) | 0.201 | 0.02 | 0.256 | 0.001 | 0.11 | 0.0 | 0.172 | 0.76 | 9.12 |
Leucine (g) | 0.39 | 0.033 | 0.394 | 0.001 | 0.179 | 0.001 | 0.281 | 1.28 | 15.36 |
Lysine (g) | 0.118 | 0.023 | 0.342 | 0.001 | 0.149 | 0.002 | 0.227 | 0.861 | 10.332 |
Methionine (g) | 0.059 | 0.008 | 0.107 | 0.0 | 0.062 | 0.0 | 0.071 | 0.308 | 3.696 |
Cystine (g) | 0.103 | 0.005 | 0.021 | 0.0 | 0.044 | 0.0 | 0.025 | 0.199 | 2.388 |
Phenylalanine (g) | 0.264 | 0.018 | 0.216 | 0.0 | 0.112 | 0.001 | 0.139 | 0.75 | 9.0 |
Tyrosine (g) | 0.095 | 0.015 | 0.198 | 0.0 | 0.082 | 0.0 | 0.139 | 0.529 | 6.348 |
Valine (g) | 0.233 | 0.023 | 0.274 | 0.001 | 0.141 | 0.001 | 0.193 | 0.865 | 10.38 |
Arginine (g) | 0.185 | 0.018 | 0.155 | 0.0 | 0.135 | 0.004 | 0.105 | 0.602 | 7.224 |
Histidine (g) | 0.118 | 0.01 | 0.144 | 0.0 | 0.051 | 0.0 | 0.08 | 0.403 | 4.836 |
Alanine (g) | 0.173 | 0.015 | 0.116 | 0.0 | 0.122 | 0.001 | 0.101 | 0.528 | 6.336 |
Aspartic acid (g) | 0.244 | 0.028 | 0.264 | 0.001 | 0.218 | 0.004 | 0.218 | 0.978 | 11.736 |
Glutamic acid (g) | 1.814 | 0.093 | 1.005 | 0.002 | 0.276 | 0.011 | 0.601 | 3.802 | 45.624 |
Glycine (g) | 0.173 | 0.013 | 0.071 | 0.0 | 0.071 | 0.001 | 0.059 | 0.388 | 4.656 |
Proline (g) | 0.619 | 0.035 | 0.464 | 0.001 | 0.084 | 0.0 | 0.277 | 1.48 | 17.76 |
Serine (g) | 0.244 | 0.02 | 0.241 | 0.001 | 0.159 | 0.001 | 0.155 | 0.822 | 9.864 |
Cholesterol (mg) | 0.0 | 0.0 | 17.325 | 2.544 | 69.485 | 0.0 | 12.18 | 101.534 | 1218.408 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.11 | 0.348 | 3.48 | 0.608 | 0.509 | 0.002 | 1.928 | 6.985 | 83.82 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.619 | н/д | 0.619 | 7.428 |
Monounsaturated Fat (g) | 0.067 | 0.28 | 1.549 | 0.249 | 0.626 | 0.0 | 0.983 | 3.754 | 45.048 |
Polyunsaturated (g) | 0.221 | 0.361 | 0.155 | 0.036 | 0.223 | 0.001 | 0.105 | 1.102 | 13.224 |