Рецепт Crock Pot Down South Barbecue - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
pork roast
155.64g |
water
59.25g |
sauce
62.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 30.43 | 0.0 | 0.0 | 30.43 | 243.44 |
Total Fat (g) | 11.11 | 0.0 | 0.18 | 11.29 | 90.32 |
Carbohydrates (g) | 0.0 | 0.0 | 22.66 | 22.66 | 181.28 |
Ash (g) | 1.59 | 0.06 | 1.94 | 3.59 | 28.72 |
Calories (kcal) | 230.345 | 0.0 | 93.75 | 324.095 | 2592.76 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 113.04 | 59.19 | 37.71 | 209.94 | 1679.52 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 16.29 | 16.29 | 130.32 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.4 | 3.2 |
Calcium (mg) | 21.789 | 1.778 | 7.5 | 31.067 | 248.536 |
Iron (mg) | 1.9 | 0.0 | 0.13 | 2.03 | 16.24 |
Magnesium (mg) | 32.684 | 0.593 | 7.5 | 40.777 | 326.216 |
Phosphorus (mg) | 314.39 | 0.0 | 10.625 | 325.015 | 2600.12 |
Potassium (mg) | 530.727 | 0.0 | 130.0 | 660.727 | 5285.816 |
Sodium (mg) | 118.285 | 2.37 | 699.375 | 820.03 | 6560.24 |
Zinc (mg) | 4.89 | 0.01 | 0.08 | 4.97 | 39.76 |
Copper (mg) | 0.156 | 0.006 | 0.05 | 0.212 | 1.696 |
Manganese (mg) | 0.016 | 0.0 | 0.144 | 0.159 | 1.272 |
Selenium (mcg) | 45.9 | 0.0 | 0.8 | 46.7 | 373.6 |
Vitamin A, IU (IU) | 9.338 | 0.0 | 146.875 | 156.213 | 1249.704 |
Retinol (mcg) | 3.113 | 0.0 | 0.0 | 3.113 | 24.904 |
Vitamin A, RAE (mcg_RAE) | 3.113 | 0.0 | 7.5 | 10.613 | 84.904 |
Beta Carotene (mcg) | н/д | 0.0 | 86.875 | 86.875 | 695.0 |
Vitamin E (mg) | н/д | 0.0 | 0.41 | 0.41 | 3.28 |
Vitamin D (IU) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 2769.375 | 2769.375 | 22155.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.2 | 0.0 | 0.4 | 1.7 | 13.6 |
Thiamin (mg) | 1.37 | 0.0 | 0.006 | 1.376 | 11.008 |
Riboflavin (mg) | 0.482 | 0.0 | 0.019 | 0.501 | 4.008 |
Niacin (mg) | 6.661 | 0.0 | 0.306 | 6.968 | 55.744 |
Pantothenic acid (mg) | 1.276 | 0.0 | 0.025 | 1.301 | 10.408 |
Vitamin B-6 (mg) | 0.654 | 0.0 | 0.025 | 0.679 | 5.432 |
Folate (mcg) | 7.782 | 0.0 | 1.25 | 9.032 | 72.256 |
Vitamin B-12 (mcg) | 1.31 | 0.0 | 0.0 | 1.31 | 10.48 |
Choline (mg) | н/д | 0.0 | 1.8 | 1.8 | 14.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.389 | н/д | н/д | 0.389 | 3.112 |
Threonine (g) | 1.385 | н/д | н/д | 1.385 | 11.08 |
Isoleucine (g) | 1.432 | н/д | н/д | 1.432 | 11.456 |
Leucine (g) | 2.444 | н/д | н/д | 2.444 | 19.552 |
Lysine (g) | 2.739 | н/д | н/д | 2.739 | 21.912 |
Methionine (g) | 0.809 | н/д | н/д | 0.809 | 6.472 |
Cystine (g) | 0.389 | н/д | н/д | 0.389 | 3.112 |
Phenylalanine (g) | 1.214 | н/д | н/д | 1.214 | 9.712 |
Tyrosine (g) | 1.058 | н/д | н/д | 1.058 | 8.464 |
Valine (g) | 1.65 | н/д | н/д | 1.65 | 13.2 |
Arginine (g) | 1.899 | н/д | н/д | 1.899 | 15.192 |
Histidine (g) | 1.214 | н/д | н/д | 1.214 | 9.712 |
Alanine (g) | 1.774 | н/д | н/д | 1.774 | 14.192 |
Aspartic acid (g) | 2.817 | н/д | н/д | 2.817 | 22.536 |
Glutamic acid (g) | 4.763 | н/д | н/д | 4.763 | 38.104 |
Glycine (g) | 1.447 | н/д | н/д | 1.447 | 11.576 |
Proline (g) | 1.23 | н/д | н/д | 1.23 | 9.84 |
Serine (g) | 1.261 | н/д | н/д | 1.261 | 10.088 |
Cholesterol (mg) | 104.278 | 0.0 | 0.0 | 104.278 | 834.224 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 3.844 | 0.0 | 0.0 | 3.844 | 30.752 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 5.027 | 0.0 | 0.044 | 5.071 | 40.568 |
Polyunsaturated (g) | 1.198 | 0.0 | 0.106 | 1.305 | 10.44 |