Рецепт Crock Pot Deer (Or Beef) Stew - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
onion soup
35.44g |
tomatoes sauce
1378.13g |
parsley
10.83g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 2.65 | 18.19 | 0.32 | 21.16 | 21.16 |
Total Fat (g) | 0.12 | 2.48 | 0.09 | 2.69 | 2.69 |
Carbohydrates (g) | 23.06 | 74.14 | 0.69 | 97.89 | 97.89 |
Ash (g) | 8.26 | 27.56 | 0.24 | 36.06 | 36.06 |
Calories (kcal) | 103.839 | 330.751 | 3.899 | 438.489 | 438.489 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 3.58 | н/д | 3.58 | 3.58 |
Glucose (dextrose) (g) | н/д | 32.11 | н/д | 32.11 | 32.11 |
Fructose (g) | н/д | 22.88 | н/д | 22.88 | 22.88 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.34 | 1255.75 | 9.5 | 1266.59 | 1266.59 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.65 | 58.57 | 0.09 | 60.31 | 60.31 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.3 | 20.7 | 0.4 | 23.4 | 23.4 |
Calcium (mg) | 50.679 | 179.157 | 14.945 | 244.782 | 244.782 |
Iron (mg) | 0.44 | 14.06 | 0.67 | 15.17 | 15.17 |
Magnesium (mg) | 21.264 | 220.501 | 5.415 | 247.18 | 247.18 |
Phosphorus (mg) | 74.778 | 358.314 | 6.281 | 439.374 | 439.374 |
Potassium (mg) | 255.522 | 4561.61 | 59.998 | 4877.131 | 4877.131 |
Sodium (mg) | 2846.186 | 7221.401 | 6.065 | 10073.652 | 10073.652 |
Zinc (mg) | 0.4 | 2.76 | 0.12 | 3.27 | 3.27 |
Copper (mg) | 0.124 | 1.654 | 0.016 | 1.794 | 1.794 |
Manganese (mg) | 0.237 | 1.516 | 0.017 | 1.771 | 1.771 |
Selenium (mcg) | 1.8 | 2.8 | 0.0 | 4.5 | 4.5 |
Vitamin A, IU (IU) | 5.316 | 5967.303 | 912.319 | 6884.938 | 6884.938 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.354 | 303.189 | 45.594 | 349.137 | 349.137 |
Beta Carotene (mcg) | 3.19 | 3569.357 | 547.348 | 4119.895 | 4119.895 |
Vitamin E (mg) | 0.05 | 19.57 | 0.08 | 19.7 | 19.7 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 192648.793 | 0.0 | 192648.793 | 192648.793 |
Lutein + zeaxanthin (mcg) | 9.569 | 316.97 | 602.256 | 928.795 | 928.795 |
Tocopherol, beta (mg) | 0.0 | 0.28 | 0.0 | 0.28 | 0.28 |
Tocopherol, gamma (mg) | 0.23 | 1.38 | 0.06 | 1.67 | 1.67 |
Tocopherol, delta (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 |
Vitamin C (mg) | 1.2 | 96.5 | 14.4 | 112.1 | 112.1 |
Thiamin (mg) | 0.099 | 0.276 | 0.01 | 0.385 | 0.385 |
Riboflavin (mg) | 0.096 | 0.965 | 0.011 | 1.071 | 1.071 |
Niacin (mg) | 0.521 | 13.506 | 0.142 | 14.169 | 14.169 |
Pantothenic acid (mg) | 0.301 | 4.272 | 0.043 | 4.617 | 4.617 |
Vitamin B-6 (mg) | 0.206 | 1.378 | 0.01 | 1.593 | 1.593 |
Folate (mcg) | 0.0 | 151.594 | 16.462 | 168.056 | 168.056 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 10.1 | 136.4 | 1.4 | 147.9 | 147.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.138 | 0.005 | 0.143 | 0.143 |
Threonine (g) | н/д | 0.551 | 0.013 | 0.564 | 0.564 |
Isoleucine (g) | н/д | 0.413 | 0.013 | 0.426 | 0.426 |
Leucine (g) | н/д | 0.551 | 0.022 | 0.573 | 0.573 |
Lysine (g) | н/д | 0.551 | 0.019 | 0.571 | 0.571 |
Methionine (g) | н/д | 0.138 | 0.004 | 0.142 | 0.142 |
Cystine (g) | н/д | 0.138 | 0.001 | 0.139 | 0.139 |
Phenylalanine (g) | н/д | 1.378 | 0.016 | 1.394 | 1.394 |
Tyrosine (g) | н/д | 0.276 | 0.009 | 0.284 | 0.284 |
Valine (g) | н/д | 0.413 | 0.018 | 0.432 | 0.432 |
Arginine (g) | н/д | 0.413 | 0.013 | 0.426 | 0.426 |
Histidine (g) | н/д | 0.276 | 0.006 | 0.282 | 0.282 |
Alanine (g) | н/д | 0.551 | 0.022 | 0.573 | 0.573 |
Aspartic acid (g) | н/д | 2.756 | 0.031 | 2.788 | 2.788 |
Glutamic acid (g) | н/д | 8.958 | 0.027 | 8.985 | 8.985 |
Glycine (g) | н/д | 0.413 | 0.016 | 0.43 | 0.43 |
Proline (g) | н/д | 0.276 | 0.023 | 0.298 | 0.298 |
Serine (g) | н/д | 0.551 | 0.015 | 0.566 | 0.566 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.032 | 0.413 | 0.014 | 0.459 | 0.459 |
Phytosterols (mg) | 0.0 | н/д | 0.542 | 0.542 | 0.542 |
Monounsaturated Fat (g) | 0.025 | 0.413 | 0.032 | 0.471 | 0.471 |
Polyunsaturated (g) | 0.057 | 0.965 | 0.013 | 1.034 | 1.034 |