Рецепт Crock Pot Cubed Steak And Gravy - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
steak
170.1g |
onion gravy
0.0g |
cream of mushroom soup
50.5g |
water
79.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 37.52 | н/д | 0.81 | 0.0 | 38.34 | 230.04 |
Total Fat (g) | 13.49 | н/д | 2.97 | 0.0 | 16.46 | 98.76 |
Carbohydrates (g) | 0.0 | н/д | 3.39 | 0.0 | 3.39 | 20.34 |
Ash (g) | 1.87 | н/д | 0.97 | 0.08 | 2.92 | 17.52 |
Calories (kcal) | 282.36 | н/д | 42.925 | 0.0 | 325.285 | 1951.71 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 117.43 | н/д | 42.34 | 78.92 | 238.7 | 1432.2 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.74 | 0.0 | 0.74 | 4.44 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 35.72 | н/д | 6.06 | 2.37 | 44.15 | 264.9 |
Iron (mg) | 3.15 | н/д | 0.56 | 0.0 | 3.71 | 22.26 |
Magnesium (mg) | 40.823 | н/д | 2.02 | 0.79 | 43.633 | 261.798 |
Phosphorus (mg) | 360.605 | н/д | 13.13 | 0.0 | 373.735 | 2242.41 |
Potassium (mg) | 593.637 | н/д | 31.31 | 0.0 | 624.947 | 3749.682 |
Sodium (mg) | 102.058 | н/д | 325.725 | 3.16 | 430.943 | 2585.658 |
Zinc (mg) | 6.94 | н/д | 0.1 | 0.01 | 7.05 | 42.3 |
Copper (mg) | 0.17 | н/д | 0.076 | 0.008 | 0.254 | 1.524 |
Manganese (mg) | 0.017 | н/д | 0.04 | 0.0 | 0.057 | 0.342 |
Selenium (mcg) | 45.1 | н/д | 1.2 | 0.0 | 46.3 | 277.8 |
Vitamin A, IU (IU) | 0.0 | н/д | 14.645 | 0.0 | 14.645 | 87.87 |
Retinol (mcg) | 0.0 | н/д | 4.04 | 0.0 | 4.04 | 24.24 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 4.04 | 0.0 | 4.04 | 24.24 |
Beta Carotene (mcg) | 0.0 | н/д | 1.01 | 0.0 | 1.01 | 6.06 |
Vitamin E (mg) | 0.56 | н/д | 0.41 | 0.0 | 0.97 | 5.82 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.505 | 0.0 | 0.505 | 3.03 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.153 | н/д | 0.02 | 0.0 | 0.173 | 1.038 |
Riboflavin (mg) | 0.238 | н/д | 0.025 | 0.0 | 0.263 | 1.578 |
Niacin (mg) | 11.209 | н/д | 0.212 | 0.0 | 11.421 | 68.526 |
Pantothenic acid (mg) | 1.072 | н/д | 0.116 | 0.0 | 1.188 | 7.128 |
Vitamin B-6 (mg) | 1.106 | н/д | 0.0 | 0.0 | 1.106 | 6.636 |
Folate (mcg) | 20.412 | н/д | 1.01 | 0.0 | 21.422 | 128.532 |
Vitamin B-12 (mcg) | 2.7 | н/д | 0.0 | 0.0 | 2.7 | 16.2 |
Choline (mg) | 156.7 | н/д | 4.9 | 0.0 | 161.6 | 969.6 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.255 | н/д | 0.01 | н/д | 0.265 | 1.59 |
Threonine (g) | 1.497 | н/д | 0.03 | н/д | 1.527 | 9.162 |
Isoleucine (g) | 1.701 | н/д | 0.04 | н/д | 1.741 | 10.446 |
Leucine (g) | 2.994 | н/д | 0.066 | н/д | 3.059 | 18.354 |
Lysine (g) | 3.164 | н/д | 0.045 | н/д | 3.209 | 19.254 |
Methionine (g) | 0.97 | н/д | 0.015 | н/д | 0.985 | 5.91 |
Cystine (g) | 0.493 | н/д | 0.01 | н/д | 0.503 | 3.018 |
Phenylalanine (g) | 1.48 | н/д | 0.035 | н/д | 1.515 | 9.09 |
Tyrosine (g) | 1.191 | н/д | 0.03 | н/д | 1.221 | 7.326 |
Valine (g) | 1.854 | н/д | 0.045 | н/д | 1.9 | 11.4 |
Arginine (g) | 2.432 | н/д | 0.035 | н/д | 2.468 | 14.808 |
Histidine (g) | 1.191 | н/д | 0.02 | н/д | 1.211 | 7.266 |
Alanine (g) | 2.279 | н/д | 0.03 | н/д | 2.31 | 13.86 |
Aspartic acid (g) | 3.419 | н/д | 0.056 | н/д | 3.474 | 20.844 |
Glutamic acid (g) | 5.63 | н/д | 0.187 | н/д | 5.817 | 34.902 |
Glycine (g) | 2.279 | н/д | 0.025 | н/д | 2.305 | 13.83 |
Proline (g) | 1.786 | н/д | 0.071 | н/д | 1.857 | 11.142 |
Serine (g) | 1.48 | н/д | 0.04 | н/д | 1.52 | 9.12 |
Cholesterol (mg) | 68.039 | н/д | 0.0 | 0.0 | 68.039 | 408.234 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.307 | н/д | 0.697 | 0.0 | 6.004 | 36.024 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 5.834 | н/д | 0.561 | 0.0 | 6.395 | 38.37 |
Polyunsaturated (g) | 0.51 | н/д | 0.722 | 0.0 | 1.232 | 7.392 |