Рецепт Crock Pot Corned Beef And Cabbage - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
carrots
13.57g |
corned beef brisket
130.97g |
onions
20.63g |
water
29.63g |
cabbage
23.8g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.13 | 19.23 | 0.23 | 0.0 | 0.3 | 19.88 | 238.56 |
| Total Fat (g) | 0.03 | 19.52 | 0.02 | 0.0 | 0.02 | 19.59 | 235.08 |
| Carbohydrates (g) | 1.3 | 0.18 | 1.93 | 0.0 | 1.38 | 4.79 | 57.48 |
| Ash (g) | 0.13 | 4.89 | 0.07 | 0.03 | 0.15 | 5.27 | 63.24 |
| Calories (kcal) | 5.565 | 259.328 | 8.25 | 0.0 | 5.95 | 279.093 | 3349.116 |
| Starch (g) | 0.19 | н/д | 0.0 | н/д | 0.0 | 0.19 | 2.28 |
| Sucrose (g) | 0.49 | н/д | 0.2 | н/д | 0.02 | 0.71 | 8.52 |
| Glucose (dextrose) (g) | 0.08 | н/д | 0.41 | н/д | 0.4 | 0.88 | 10.56 |
| Fructose (g) | 0.07 | н/д | 0.27 | н/д | 0.35 | 0.69 | 8.28 |
| Lactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 11.98 | 87.18 | 18.38 | 29.6 | 21.94 | 169.07 | 2028.84 |
| Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.64 | н/д | 0.87 | 0.0 | 0.76 | 2.28 | 27.36 |
| Galactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.4 | 0.0 | 0.4 | 0.0 | 0.6 | 1.3 | 15.6 |
| Calcium (mg) | 4.479 | 9.168 | 4.744 | 0.889 | 9.52 | 28.8 | 345.6 |
| Iron (mg) | 0.04 | 2.21 | 0.04 | 0.0 | 0.11 | 2.41 | 28.92 |
| Magnesium (mg) | 1.629 | 18.336 | 2.063 | 0.296 | 2.856 | 25.18 | 302.16 |
| Phosphorus (mg) | 4.75 | 153.239 | 5.981 | 0.0 | 6.188 | 170.159 | 2041.908 |
| Potassium (mg) | 43.432 | 388.992 | 30.113 | 0.0 | 40.46 | 502.996 | 6035.952 |
| Sodium (mg) | 9.365 | 1593.95 | 0.825 | 1.185 | 4.284 | 1609.609 | 19315.308 |
| Zinc (mg) | 0.03 | 3.73 | 0.04 | 0.0 | 0.04 | 3.85 | 46.2 |
| Copper (mg) | 0.007 | 0.144 | 0.008 | 0.003 | 0.005 | 0.167 | 2.004 |
| Manganese (mg) | 0.019 | 0.026 | 0.027 | 0.0 | 0.038 | 0.11 | 1.32 |
| Selenium (mcg) | 0.0 | 24.9 | 0.1 | 0.0 | 0.1 | 25.1 | 301.2 |
| Vitamin A, IU (IU) | 2267.422 | 0.0 | 0.413 | 0.0 | 23.324 | 2291.158 | 27493.896 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 113.33 | 0.0 | 0.0 | 0.0 | 1.19 | 114.52 | 1374.24 |
| Beta Carotene (mcg) | 1124.482 | н/д | 0.206 | 0.0 | 9.996 | 1134.684 | 13616.208 |
| Vitamin E (mg) | 0.09 | н/д | 0.0 | 0.0 | 0.04 | 0.13 | 1.56 |
| Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.136 | н/д | 0.0 | 0.0 | 0.0 | 0.136 | 1.632 |
| Lutein + zeaxanthin (mcg) | 34.746 | н/д | 0.825 | 0.0 | 7.14 | 42.711 | 512.532 |
| Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.8 | 35.4 | 1.5 | 0.0 | 8.7 | 46.4 | 556.8 |
| Thiamin (mg) | 0.01 | 0.052 | 0.01 | 0.0 | 0.014 | 0.086 | 1.032 |
| Riboflavin (mg) | 0.008 | 0.21 | 0.006 | 0.0 | 0.01 | 0.233 | 2.796 |
| Niacin (mg) | 0.133 | 4.794 | 0.025 | 0.0 | 0.055 | 5.006 | 60.072 |
| Pantothenic acid (mg) | 0.037 | 0.747 | 0.025 | 0.0 | 0.05 | 0.858 | 10.296 |
| Vitamin B-6 (mg) | 0.019 | 0.38 | 0.025 | 0.0 | 0.029 | 0.452 | 5.424 |
| Folate (mcg) | 2.579 | 6.549 | 3.919 | 0.0 | 10.234 | 23.28 | 279.36 |
| Vitamin B-12 (mcg) | 0.0 | 2.33 | 0.0 | 0.0 | 0.0 | 2.33 | 27.96 |
| Choline (mg) | 1.2 | н/д | 1.3 | 0.0 | 2.5 | 5.0 | 60.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.001 | 0.17 | 0.002 | н/д | 0.002 | 0.176 | 2.112 |
| Threonine (g) | 0.026 | 0.72 | 0.004 | н/д | 0.01 | 0.76 | 9.12 |
| Isoleucine (g) | 0.011 | 0.825 | 0.002 | н/д | 0.007 | 0.845 | 10.14 |
| Leucine (g) | 0.014 | 1.415 | 0.006 | н/д | 0.01 | 1.444 | 17.328 |
| Lysine (g) | 0.014 | 1.48 | 0.008 | н/д | 0.01 | 1.511 | 18.132 |
| Methionine (g) | 0.003 | 0.445 | 0.0 | н/д | 0.002 | 0.45 | 5.4 |
| Cystine (g) | 0.011 | 0.249 | 0.0 | н/д | 0.002 | 0.262 | 3.144 |
| Phenylalanine (g) | 0.008 | 0.694 | 0.006 | н/д | 0.007 | 0.716 | 8.592 |
| Tyrosine (g) | 0.005 | 0.629 | 0.002 | н/д | 0.005 | 0.641 | 7.692 |
| Valine (g) | 0.01 | 0.851 | 0.004 | н/д | 0.01 | 0.874 | 10.488 |
| Arginine (g) | 0.012 | 1.192 | 0.021 | н/д | 0.019 | 1.244 | 14.928 |
| Histidine (g) | 0.005 | 0.616 | 0.002 | н/д | 0.005 | 0.628 | 7.536 |
| Alanine (g) | 0.015 | 1.388 | 0.004 | н/д | 0.01 | 1.417 | 17.004 |
| Aspartic acid (g) | 0.026 | 1.886 | 0.019 | н/д | 0.029 | 1.959 | 23.508 |
| Glutamic acid (g) | 0.05 | 3.13 | 0.054 | н/д | 0.069 | 3.303 | 39.636 |
| Glycine (g) | 0.007 | 1.611 | 0.006 | н/д | 0.007 | 1.631 | 19.572 |
| Proline (g) | 0.007 | 1.388 | 0.002 | н/д | 0.012 | 1.409 | 16.908 |
| Serine (g) | 0.007 | 0.773 | 0.004 | н/д | 0.012 | 0.796 | 9.552 |
| Cholesterol (mg) | 0.0 | 70.726 | 0.0 | 0.0 | 0.0 | 70.726 | 848.712 |
| Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.005 | 6.195 | 0.008 | 0.0 | 0.007 | 6.216 | 74.592 |
| Phytosterols (mg) | н/д | 0.0 | 3.094 | н/д | 2.618 | 5.712 | 68.544 |
| Monounsaturated Fat (g) | 0.001 | 9.404 | 0.002 | 0.0 | 0.005 | 9.412 | 112.944 |
| Polyunsaturated (g) | 0.016 | 0.694 | 0.004 | 0.0 | 0.005 | 0.719 | 8.628 |