Рецепт Crock Pot Corn Pudding - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
cream cheese
18.9g |
sugar
8.33g |
eggs
14.67g |
cream
18.9g |
milk
6.78g |
nutmeg
0.09g |
corn muffin
24.81g |
kernel corn
30.07g |
corn
40.17g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.12 | 0.0 | 1.85 | 0.39 | 0.22 | 0.0 | 1.84 | 0.99 | 0.7 | 7.1 | 85.2 |
Total Fat (g) | 6.47 | 0.0 | 1.46 | 3.73 | 0.22 | 0.09 | 2.53 | 0.23 | 0.17 | 14.91 | 178.92 |
Carbohydrates (g) | 0.77 | 8.33 | 0.11 | 0.54 | 0.31 | 0.0 | 12.18 | 7.07 | 7.28 | 36.59 | 439.08 |
Ash (g) | 0.25 | 0.0 | 0.13 | 0.16 | 0.05 | 0.0 | 0.69 | 0.2 | 0.39 | 1.87 | 22.44 |
Calories (kcal) | 64.638 | 32.25 | 20.973 | 36.477 | 4.067 | 0.832 | 79.629 | 29.465 | 28.92 | 297.252 | 3567.024 |
Starch (g) | 0.07 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.84 |
Sucrose (g) | 0.0 | н/д | 0.02 | 0.0 | 0.0 | н/д | н/д | 0.72 | 1.07 | 1.81 | 21.72 |
Glucose (dextrose) (g) | 0.0 | н/д | 0.03 | 0.0 | 0.0 | н/д | н/д | 0.18 | 0.09 | 0.3 | 3.6 |
Fructose (g) | 0.0 | н/д | 0.02 | 0.0 | 0.0 | н/д | н/д | 0.17 | 0.09 | 0.28 | 3.36 |
Lactose (g) | 0.61 | н/д | 0.02 | 0.66 | 0.36 | н/д | н/д | 0.0 | 0.0 | 1.64 | 19.68 |
Maltose (g) | 0.0 | н/д | 0.02 | 0.0 | 0.0 | н/д | н/д | 0.06 | 0.04 | 0.12 | 1.44 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 10.29 | 0.0 | 11.12 | 14.07 | 5.99 | 0.0 | 7.57 | 21.58 | 31.62 | 102.25 | 1227.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.61 | 8.33 | 0.11 | 0.66 | 0.36 | 0.0 | н/д | 1.14 | 1.3 | 12.5 | 150.0 |
Galactose (g) | 0.0 | н/д | 0.02 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.8 | 0.5 | 1.9 | 22.8 |
Calcium (mg) | 18.522 | 0.083 | 7.773 | 20.79 | 7.659 | 0.0 | 18.605 | 1.203 | 1.205 | 75.84 | 910.08 |
Iron (mg) | 0.07 | 0.0 | 0.27 | 0.03 | 0.0 | 0.0 | 0.48 | 0.2 | 0.15 | 1.21 | 14.52 |
Magnesium (mg) | 1.701 | 0.0 | 1.76 | 1.89 | 0.678 | 0.0 | 5.209 | 9.621 | 6.828 | 27.688 | 332.256 |
Phosphorus (mg) | 20.034 | 0.0 | 28.013 | 21.735 | 6.168 | 0.0 | 95.258 | 26.158 | 20.485 | 217.85 | 2614.2 |
Potassium (mg) | 26.082 | 0.167 | 19.653 | 26.649 | 9.692 | 0.0 | 32.497 | 88.396 | 53.823 | 256.959 | 3083.508 |
Sodium (mg) | 60.669 | 0.0 | 20.533 | 15.12 | 2.711 | 0.0 | 197.213 | 1.503 | 114.475 | 412.225 | 4946.7 |
Zinc (mg) | 0.1 | 0.0 | 0.16 | 0.07 | 0.03 | 0.0 | 0.16 | 0.21 | 0.21 | 0.94 | 11.28 |
Copper (mg) | 0.004 | 0.0 | 0.015 | 0.004 | 0.001 | н/д | 0.015 | 0.015 | 0.02 | 0.073 | 0.876 |
Manganese (mg) | 0.002 | 0.0 | 0.006 | 0.002 | 0.0 | н/д | 0.055 | 0.048 | 0.028 | 0.14 | 1.68 |
Selenium (mcg) | 0.5 | 0.1 | 4.6 | 0.5 | 0.3 | 0.0 | 3.8 | 0.2 | 0.2 | 10.1 | 121.2 |
Vitamin A, IU (IU) | 239.085 | 0.0 | 71.427 | 108.864 | 6.913 | 0.0 | 52.094 | 73.363 | 29.723 | 581.469 | 6977.628 |
Retinol (mcg) | 67.851 | 0.0 | 20.387 | 30.24 | 1.898 | 0.0 | 8.93 | 0.0 | 0.0 | 129.306 | 1551.672 |
Vitamin A, RAE (mcg_RAE) | 68.418 | 0.0 | 20.533 | 30.618 | 1.898 | 0.0 | 10.171 | 3.608 | 1.607 | 136.852 | 1642.224 |
Beta Carotene (mcg) | 7.749 | 0.0 | 1.467 | 4.914 | 0.339 | 0.0 | н/д | 18.341 | 12.05 | 44.859 | 538.308 |
Vitamin E (mg) | 0.12 | 0.0 | 0.14 | 0.08 | 0.0 | 0.0 | н/д | 0.03 | 0.03 | 0.41 | 4.92 |
Vitamin D (IU) | н/д | н/д | 5.133 | н/д | 2.711 | н/д | н/д | н/д | н/д | 7.844 | 94.128 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 48.547 | 0.0 | 0.0 | 0.0 | н/д | 269.698 | 381.182 | 699.426 | 8393.112 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | н/д | 0.07 | 0.01 | 0.0 | н/д | н/д | 0.05 | 0.04 | 0.18 | 2.16 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2.2 | 1.8 | 4.2 | 50.4 |
Thiamin (mg) | 0.004 | 0.0 | 0.01 | 0.008 | 0.003 | 0.0 | 0.062 | 0.03 | 0.012 | 0.128 | 1.536 |
Riboflavin (mg) | 0.025 | 0.002 | 0.07 | 0.032 | 0.012 | 0.0 | 0.069 | 0.027 | 0.02 | 0.258 | 3.096 |
Niacin (mg) | 0.028 | 0.0 | 0.01 | 0.021 | 0.007 | 0.0 | 0.521 | 0.505 | 0.386 | 1.479 | 17.748 |
Pantothenic acid (mg) | 0.108 | 0.0 | 0.211 | 0.064 | 0.024 | 0.0 | 0.112 | 0.087 | 0.072 | 0.679 | 8.148 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.021 | 0.011 | 0.003 | 0.0 | 0.027 | 0.054 | 0.024 | 0.148 | 1.776 |
Folate (mcg) | 2.079 | 0.0 | 6.893 | 1.323 | 0.339 | 0.0 | 14.14 | 12.027 | 18.075 | 54.876 | 658.512 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.19 | 0.05 | 0.03 | 0.0 | 0.04 | 0.0 | 0.0 | 0.36 | 4.32 |
Choline (mg) | 5.1 | 0.0 | 36.8 | 3.6 | 1.0 | н/д | н/д | н/д | 8.2 | 54.7 | 656.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.411 | 0.0 | 0.0 | 11.411 | 136.932 |
Tryptophan (g) | 0.013 | н/д | 0.025 | 0.008 | 0.005 | 0.0 | 0.02 | 0.006 | 0.004 | 0.081 | 0.972 |
Threonine (g) | 0.043 | н/д | 0.082 | 0.023 | 0.009 | 0.0 | 0.067 | 0.039 | 0.028 | 0.292 | 3.504 |
Isoleucine (g) | 0.06 | н/д | 0.098 | 0.026 | 0.012 | 0.0 | 0.079 | 0.039 | 0.028 | 0.343 | 4.116 |
Leucine (g) | 0.125 | н/д | 0.16 | 0.051 | 0.018 | 0.0 | 0.164 | 0.105 | 0.076 | 0.699 | 8.388 |
Lysine (g) | 0.108 | н/д | 0.133 | 0.043 | 0.009 | 0.0 | 0.079 | 0.042 | 0.028 | 0.444 | 5.328 |
Methionine (g) | 0.036 | н/д | 0.056 | 0.013 | 0.005 | 0.0 | 0.042 | 0.021 | 0.016 | 0.19 | 2.28 |
Cystine (g) | 0.008 | н/д | 0.04 | 0.006 | 0.001 | 0.0 | 0.035 | 0.009 | 0.004 | 0.102 | 1.224 |
Phenylalanine (g) | 0.055 | н/д | 0.1 | 0.025 | 0.01 | 0.0 | 0.092 | 0.045 | 0.032 | 0.358 | 4.296 |
Tyrosine (g) | 0.057 | н/д | 0.073 | 0.025 | 0.01 | 0.0 | 0.069 | 0.039 | 0.028 | 0.301 | 3.612 |
Valine (g) | 0.076 | н/д | 0.126 | 0.032 | 0.013 | 0.0 | 0.094 | 0.057 | 0.04 | 0.438 | 5.256 |
Arginine (g) | 0.045 | н/д | 0.12 | 0.019 | 0.005 | 0.0 | 0.084 | 0.039 | 0.028 | 0.341 | 4.092 |
Histidine (g) | 0.034 | н/д | 0.045 | 0.015 | 0.005 | 0.0 | 0.045 | 0.027 | 0.02 | 0.192 | 2.304 |
Alanine (g) | 0.034 | н/д | 0.109 | 0.019 | 0.007 | 0.0 | 0.089 | 0.09 | 0.064 | 0.412 | 4.944 |
Aspartic acid (g) | 0.096 | н/д | 0.195 | 0.042 | 0.016 | 0.0 | 0.124 | 0.075 | 0.052 | 0.601 | 7.212 |
Glutamic acid (g) | 0.246 | н/д | 0.246 | 0.108 | 0.044 | 0.0 | 0.412 | 0.195 | 0.137 | 1.388 | 16.656 |
Glycine (g) | 0.026 | н/д | 0.063 | 0.011 | 0.005 | 0.0 | 0.062 | 0.039 | 0.028 | 0.236 | 2.832 |
Proline (g) | 0.127 | н/д | 0.075 | 0.049 | 0.023 | 0.0 | 0.156 | 0.09 | 0.064 | 0.584 | 7.008 |
Serine (g) | 0.07 | н/д | 0.142 | 0.03 | 0.007 | 0.0 | 0.099 | 0.048 | 0.032 | 0.429 | 5.148 |
Cholesterol (mg) | 20.79 | 0.0 | 62.04 | 9.828 | 0.678 | 0.0 | 15.38 | 0.0 | 0.0 | 108.716 | 1304.592 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.646 | 0.0 | 0.455 | 2.175 | 0.127 | 0.085 | 0.695 | 0.036 | 0.028 | 7.246 | 86.952 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.629 | 0.0 | 0.559 | 0.958 | 0.055 | 0.005 | 1.302 | 0.069 | 0.048 | 4.625 | 55.5 |
Polyunsaturated (g) | 0.272 | 0.0 | 0.199 | 0.159 | 0.014 | 0.0 | 0.31 | 0.111 | 0.08 | 1.146 | 13.752 |