Рецепт Crock Pot Clam Chowder - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	clam chowder soup 37.88g	cream of potato soup 38.13g	cream of celery soup 38.13g	butter 14.13g	half 60.5g	soup 31.0g	clams 53.13g	Всего в порции	Всего в рецепте
Protein (g)	1.2	0.53	0.5	0.12	1.79	0.25	0.21	4.61	36.88
Total Fat (g)	0.78	0.72	1.7	11.46	6.96	1.5	0.01	23.12	184.96
Carbohydrates (g)	3.91	3.48	2.68	0.01	2.6	2.25	0.05	14.99	119.92
Ash (g)	1.12	0.84	0.85	0.3	0.41	0.96	0.96	5.43	43.44
Calories (kcal)	27.27	22.494	27.45	101.276	78.65	25.11	1.063	283.313	2266.504
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	30.86	32.55	32.39	2.24	48.74	26.04	51.9	224.74	1797.92
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.14	0.64	0.51	0.01	0.1	0.25	0.0	1.66	13.28
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.3	0.2	0.2	0.0	0.0	0.5	0.0	1.1	8.8
Calcium (mg)	6.06	6.1	12.2	3.39	63.525	0.0	6.906	98.181	785.448
Iron (mg)	0.94	0.14	0.19	0.0	0.04	0.0	0.16	1.48	11.84
Magnesium (mg)	4.924	0.381	1.906	0.283	6.05	н/д	5.844	19.388	155.104
Phosphorus (mg)	98.475	14.106	11.438	3.39	57.475	н/д	60.563	245.446	1963.568
Potassium (mg)	83.704	41.556	37.363	3.39	78.65	н/д	79.156	323.819	2590.552
Sodium (mg)	264.746	242.856	261.156	81.36	24.805	217.62	114.219	1206.763	9654.104
Zinc (mg)	0.14	0.19	0.05	0.01	0.31	н/д	0.05	0.75	6.0
Copper (mg)	0.091	0.076	0.042	0.0	0.006	н/д	0.207	0.422	3.376
Manganese (mg)	0.064	0.114	0.076	0.0	0.0	н/д	0.037	0.292	2.336
Selenium (mcg)	2.4	0.7	0.7	0.1	1.1	н/д	2.2	7.2	57.6
Vitamin A, IU (IU)	21.968	25.925	107.513	352.984	214.17	0.0	15.938	738.496	5907.968
Retinol (mcg)	6.439	7.244	3.431	94.779	57.475	н/д	4.781	174.149	1393.192
Vitamin A, RAE (mcg_RAE)	6.439	7.244	8.388	96.615	58.685	н/д	4.781	182.151	1457.208
Beta Carotene (mcg)	0.0	1.525	57.569	22.318	13.31	н/д	0.0	94.721	757.768
Vitamin E (mg)	0.16	0.03	0.53	0.33	0.2	н/д	0.16	1.41	11.28
Vitamin D (IU)	0.0	н/д	н/д	7.91	н/д	н/д	н/д	7.91	63.28
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.136	1.906	59.094	0.0	0.0	н/д	0.0	62.136	497.088
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	н/д	н/д	0.01	0.01	0.08
Vitamin C (mg)	1.6	0.0	0.1	0.0	0.5	0.0	0.5	2.7	21.6
Thiamin (mg)	0.049	0.011	0.008	0.001	0.024	н/д	0.005	0.099	0.792
Riboflavin (mg)	0.064	0.011	0.015	0.004	0.091	н/д	0.011	0.197	1.576
Niacin (mg)	0.587	0.164	0.103	0.006	0.048	н/д	0.096	1.004	8.032
Pantothenic acid (mg)	0.087	0.267	0.351	0.016	0.175	н/д	0.021	0.917	7.336
Vitamin B-6 (mg)	0.038	0.011	0.004	0.0	0.024	н/д	0.005	0.083	0.664
Folate (mcg)	5.303	0.763	0.763	0.424	1.815	н/д	1.063	10.129	81.032
Vitamin B-12 (mcg)	3.59	0.02	0.02	0.02	0.2	н/д	2.66	6.5	52.0
Choline (mg)	2.6	3.3	3.4	2.7	11.3	н/д	6.9	30.2	241.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	н/д	0.008	0.008	0.001	0.024	н/д	н/д	0.041	0.328
Threonine (g)	н/д	0.019	0.019	0.006	0.079	н/д	0.0	0.122	0.976
Isoleucine (g)	н/д	0.023	0.023	0.007	0.109	н/д	0.0	0.162	1.296
Leucine (g)	н/д	0.034	0.038	0.011	0.175	н/д	0.0	0.259	2.072
Lysine (g)	н/д	0.027	0.023	0.01	0.145	н/д	0.0	0.205	1.64
Methionine (g)	н/д	0.008	0.008	0.003	0.042	н/д	н/д	0.06	0.48
Cystine (g)	н/д	0.008	0.008	0.001	0.018	н/д	н/д	0.035	0.28
Phenylalanine (g)	н/д	0.027	0.023	0.006	0.085	н/д	0.0	0.14	1.12
Tyrosine (g)	н/д	0.019	0.015	0.006	0.085	н/д	0.0	0.125	1.0
Valine (g)	н/д	0.027	0.027	0.008	0.121	н/д	0.0	0.183	1.464
Arginine (g)	н/д	0.023	0.019	0.004	0.067	н/д	0.0	0.113	0.904
Histidine (g)	н/д	0.011	0.011	0.003	0.048	н/д	0.0	0.074	0.592
Alanine (g)	н/д	0.015	0.019	0.004	0.061	н/д	0.005	0.104	0.832
Aspartic acid (g)	н/д	0.076	0.034	0.008	0.139	н/д	0.0	0.258	2.064
Glutamic acid (g)	н/д	0.126	0.118	0.025	0.375	н/д	0.011	0.655	5.24
Glycine (g)	н/д	0.015	0.015	0.003	0.036	н/д	0.0	0.07	0.56
Proline (g)	н/д	0.038	0.042	0.011	0.175	н/д	н/д	0.267	2.136
Serine (g)	н/д	0.027	0.023	0.007	0.097	н/д	0.0	0.153	1.224
Cholesterol (mg)	2.273	1.906	4.194	30.369	22.385	1.24	1.594	63.96	511.68
Trans Fat (g)	0.004	н/д	н/д	н/д	н/д	0.0	н/д	0.004	0.032
Saturated Fat (g)	0.364	0.37	0.427	7.256	4.332	0.375	0.0	13.123	104.984
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	0.168	0.393	2.969	2.009	н/д	0.0	5.538	44.304
Polyunsaturated (g)	0.364	0.126	0.763	0.429	0.26	н/д	0.005	1.947	15.576