Рецепт Crock Pot Chili - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp Worcestershire cause
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		beef
113.4g 		kidney beans
128.0g 		tomatoes
47.5g 		onion
24.75g 		pepper
24.4g 		garlic
0.65g 		chili
1.88g 		salt
1.5g 		pepper
0.26g 		tomatoes paste
42.5g 		oregano
0.19g 		basil
0.11g 		Всего в порции Всего в рецепте
Protein (g) 19.7 6.68 0.37 0.27 0.21 0.04 0.23 0.0 0.03 1.84 0.02 0.0 29.39 117.56
Total Fat (g) 19.36 0.77 0.06 0.02 0.04 0.0 0.31 0.0 0.01 0.2 0.02 0.0 20.8 83.2
Carbohydrates (g) 0.0 18.56 1.9 2.31 1.13 0.22 1.02 0.0 0.17 8.04 0.12 0.0 33.47 133.88
Ash (g) 0.98 2.1 0.38 0.09 0.1 0.01 0.16 1.5 0.01 1.19 0.01 0.0 6.53 26.12
Calories (kcal) 258.546 107.52 8.075 9.9 4.879 0.972 5.888 0.0 0.669 34.85 0.574 0.024 431.897 1727.588
Starch (g) н/д 11.39 н/д 0.0 0.0 н/д н/д н/д н/д 0.09 н/д н/д 11.49 45.96
Sucrose (g) н/д 2.37 0.0 0.25 0.03 н/д 0.01 н/д н/д 0.13 0.0 0.0 2.79 11.16
Glucose (dextrose) (g) н/д 0.0 0.52 0.49 0.28 н/д 0.04 н/д н/д 2.44 0.0 0.0 3.78 15.12
Fructose (g) н/д 0.0 0.6 0.32 0.27 н/д 0.08 н/д н/д 2.49 0.0 0.0 3.76 15.04
Lactose (g) н/д 0.0 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.12 0.0 0.0 0.12 0.48
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 74.63 99.89 44.78 22.05 22.9 0.38 0.15 0.0 0.03 31.24 0.01 0.1 296.17 1184.68
Caffeine (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 2.37 1.13 1.05 0.59 0.01 0.13 0.0 0.0 5.18 0.01 0.0 10.46 41.84
Galactose (g) н/д 0.0 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 6.8 0.5 0.4 0.4 0.0 0.6 0.0 0.1 1.7 0.1 0.0 10.6 42.4
Calcium (mg) 7.938 43.52 14.725 5.693 2.44 1.181 5.213 0.36 1.147 15.3 2.955 0.187 100.657 402.628
Iron (mg) 1.92 1.5 0.46 0.05 0.08 0.01 0.27 0.0 0.08 1.27 0.08 0.0 5.72 22.88
Magnesium (mg) 19.278 34.56 5.225 2.475 2.44 0.163 3.188 0.015 0.509 17.85 0.506 0.068 86.276 345.104
Phosphorus (mg) 138.345 115.2 9.025 7.178 4.879 0.998 5.681 0.0 0.454 35.275 0.375 0.059 317.469 1269.876
Potassium (mg) 278.958 303.36 89.3 36.135 42.691 2.617 35.925 0.12 3.305 430.95 3.129 0.312 1226.801 4907.204
Sodium (mg) 64.637 378.88 67.925 0.99 0.732 0.111 18.938 581.37 0.116 335.75 0.028 0.004 1449.48 5797.92
Zinc (mg) 4.07 0.59 0.07 0.04 0.03 0.01 0.05 0.0 0.0 0.27 0.01 0.0 5.14 20.56
Copper (mg) 0.068 0.179 0.033 0.01 0.017 0.002 0.008 0.0 0.003 0.157 0.002 0.0 0.48 1.92
Manganese (mg) 0.023 0.218 0.038 0.032 0.029 0.011 0.041 0.002 0.015 0.128 0.009 0.001 0.545 2.18
Selenium (mcg) 13.7 1.2 0.0 0.1 0.0 0.1 0.1 0.0 0.0 2.3 0.0 0.0 17.5 70.0
Vitamin A, IU (IU) 0.0 0.0 55.575 0.495 90.262 0.059 555.938 0.0 0.785 648.125 12.943 5.57 1369.751 5479.004
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.85 0.0 4.391 0.0 27.806 0.0 0.039 32.3 0.647 0.279 68.312 273.248
Beta Carotene (mcg) н/д н/д 33.25 0.248 50.742 0.033 281.25 0.0 0.41 382.925 7.71 3.318 759.884 3039.536
Vitamin E (mg) н/д 0.03 0.32 0.0 0.09 0.0 0.54 0.0 0.0 1.83 0.04 0.0 2.85 11.4
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д н/д 1314.325 0.0 0.0 0.0 0.394 0.0 0.016 12224.7 0.0 0.0 13539.435 54157.74
Lutein + zeaxanthin (mcg) н/д н/д 40.85 0.99 83.187 0.104 5.813 0.0 0.538 0.0 1.616 5.966 139.065 556.26
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.01 н/д 0.0 0.0 0.02 0.0 0.03 0.12
Tocopherol, gamma (mg) н/д 0.88 0.02 0.0 0.0 н/д 0.06 н/д 0.01 0.22 0.04 0.0 1.24 4.96
Tocopherol, delta (mg) н/д 0.03 0.0 0.0 0.0 н/д 0.01 н/д 0.0 0.0 0.01 0.0 0.04 0.16
Vitamin C (mg) 0.0 1.5 4.4 1.8 19.6 0.2 1.2 0.0 0.1 9.3 0.1 0.0 38.3 153.2
Thiamin (mg) 0.068 0.154 0.024 0.012 0.015 0.001 0.007 0.0 0.0 0.026 0.001 0.0 0.307 1.228
Riboflavin (mg) 0.261 0.064 0.029 0.007 0.007 0.001 0.015 0.0 0.001 0.064 0.001 0.0 0.449 1.796
Niacin (mg) 4.774 0.525 0.337 0.03 0.117 0.005 0.148 0.0 0.003 1.309 0.012 0.001 7.26 29.04
Pantothenic acid (mg) 0.408 0.179 0.057 0.03 0.024 0.004 н/д 0.0 н/д 0.06 н/д 0.0 0.762 3.048
Vitamin B-6 (mg) 0.272 0.09 0.052 0.03 0.054 0.008 0.069 0.0 0.001 0.094 0.002 0.0 0.671 2.684
Folate (mcg) 7.938 46.08 3.8 4.703 2.44 0.02 1.875 0.0 0.026 5.1 0.514 0.072 72.566 290.264
Vitamin B-12 (mcg) 2.17 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.17 8.68
Choline (mg) н/д 44.7 3.3 1.5 1.3 0.2 1.2 0.0 0.0 16.4 0.1 0.0 68.7 274.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.077 0.005 0.002 0.002 0.0 н/д 0.0 н/д 0.013 н/д 0.0 0.1 0.4
Threonine (g) н/д 0.243 0.019 0.005 0.01 0.001 н/д 0.0 н/д 0.043 н/д 0.0 0.321 1.284
Isoleucine (g) н/д 0.32 0.01 0.002 0.005 0.001 н/д 0.0 н/д 0.03 н/д 0.0 0.368 1.472
Leucine (g) н/д 0.576 0.014 0.007 0.01 0.002 н/д 0.0 н/д 0.047 н/д 0.0 0.656 2.624
Lysine (g) н/д 0.474 0.014 0.01 0.01 0.002 н/д 0.0 н/д 0.051 н/д 0.0 0.56 2.24
Methionine (g) н/д 0.09 0.005 0.0 0.002 0.001 н/д 0.0 н/д 0.009 н/д 0.0 0.106 0.424
Cystine (g) н/д 0.064 0.005 0.0 0.002 0.0 н/д 0.0 н/д 0.009 н/д 0.0 0.08 0.32
Phenylalanine (g) н/д 0.397 0.014 0.007 0.022 0.001 н/д 0.0 н/д 0.051 н/д 0.0 0.493 1.972
Tyrosine (g) н/д 0.154 0.01 0.002 0.002 0.001 н/д 0.0 н/д 0.021 н/д 0.0 0.19 0.76
Valine (g) н/д 0.384 0.01 0.005 0.01 0.002 н/д 0.0 н/д 0.034 н/д 0.0 0.444 1.776
Arginine (g) н/д 0.371 0.01 0.025 0.007 0.004 н/д 0.0 н/д 0.03 н/д 0.0 0.447 1.788
Histidine (g) н/д 0.179 0.01 0.002 0.002 0.001 н/д 0.0 н/д 0.026 н/д 0.0 0.22 0.88
Alanine (g) н/д 0.307 0.014 0.005 0.01 0.001 н/д 0.0 н/д 0.085 н/д 0.0 0.422 1.688
Aspartic acid (g) н/д 0.845 0.076 0.022 0.051 0.003 н/д 0.0 н/д 0.298 н/д 0.0 1.295 5.18
Glutamic acid (g) н/д 1.075 0.228 0.064 0.046 0.005 н/д 0.0 н/д 0.808 н/д 0.0 2.227 8.908
Glycine (g) н/д 0.269 0.01 0.007 0.007 0.001 н/д 0.0 н/д 0.026 н/д 0.0 0.32 1.28
Proline (g) н/д 0.384 0.01 0.002 0.005 0.001 н/д 0.0 н/д 0.034 н/д 0.0 0.436 1.744
Serine (g) н/д 0.422 0.014 0.005 0.012 0.001 н/д 0.0 н/д 0.047 н/д 0.0 0.502 2.008
Cholesterol (mg) 78.244 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 78.244 312.976
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.722 0.179 0.01 0.01 0.015 0.001 0.055 0.0 0.003 0.043 0.005 0.0 8.042 32.168
Phytosterols (mg) н/д н/д н/д 3.713 2.196 н/д 1.556 0.0 0.242 н/д 0.381 н/д 8.086 32.344
Monounsaturated Fat (g) 8.403 0.486 0.01 0.002 0.002 0.0 0.067 0.0 0.003 0.03 0.001 0.0 9.004 36.016
Polyunsaturated (g) 0.805 0.333 0.024 0.005 0.015 0.002 0.14 0.0 0.003 0.068 0.01 0.0 1.404 5.616