Рецепт Crock Pot Chicken Tortillas - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
cream of chicken soup
50.83g |
chili salsa
21.67g |
tapioca
3.17g |
onion
16.5g |
cheese
33.0g |
corn tortillas
48.0g |
olives
2.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.21 | 0.33 | 0.01 | 0.18 | 8.22 | 2.74 | 0.0 | 12.68 | 76.08 |
Total Fat (g) | 2.93 | 0.03 | 0.0 | 0.02 | 10.94 | 1.37 | 2.25 | 17.54 | 105.24 |
Carbohydrates (g) | 3.64 | 1.36 | 2.81 | 1.54 | 0.42 | 21.43 | 0.0 | 31.2 | 187.2 |
Ash (g) | 0.99 | 0.47 | 0.0 | 0.06 | 1.3 | 0.45 | н/д | 3.27 | 19.62 |
Calories (kcal) | 45.75 | 5.85 | 11.337 | 6.6 | 132.99 | 104.64 | 19.89 | 327.057 | 1962.342 |
Starch (g) | н/д | 0.34 | н/д | 0.0 | н/д | н/д | н/д | 0.34 | 2.04 |
Sucrose (g) | н/д | н/д | н/д | 0.16 | 0.08 | н/д | н/д | 0.24 | 1.44 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.33 | н/д | н/д | н/д | 0.33 | 1.98 |
Fructose (g) | н/д | н/д | н/д | 0.21 | н/д | н/д | н/д | 0.21 | 1.26 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.08 | н/д | н/д | 0.08 | 0.48 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.05 | н/д | н/д | 0.05 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 42.06 | 19.47 | 0.35 | 14.7 | 12.13 | 22.03 | 0.0 | 110.74 | 664.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.27 | 0.66 | 0.11 | 0.7 | 0.17 | 0.42 | 0.0 | 2.34 | 14.04 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.3 | 0.0 | 3.0 | 0.0 | 3.7 | 22.2 |
Calcium (mg) | 7.117 | 5.85 | 0.633 | 3.795 | 237.93 | 38.88 | 0.023 | 294.228 | 1765.368 |
Iron (mg) | 0.54 | 0.1 | 0.05 | 0.03 | 0.22 | 0.59 | 0.01 | 1.55 | 9.3 |
Magnesium (mg) | 2.033 | 3.25 | 0.032 | 1.65 | 9.24 | 34.56 | 0.0 | 50.765 | 304.59 |
Phosphorus (mg) | 15.758 | 6.717 | 0.222 | 4.785 | 168.96 | 150.72 | 0.0 | 347.162 | 2082.972 |
Potassium (mg) | 24.908 | 64.35 | 0.348 | 24.09 | 32.34 | 89.28 | 0.023 | 235.339 | 1412.034 |
Sodium (mg) | 332.958 | 130.0 | 0.032 | 0.66 | 204.93 | 21.6 | 0.045 | 690.225 | 4141.35 |
Zinc (mg) | 0.15 | 0.08 | 0.0 | 0.03 | 1.03 | 0.63 | 0.0 | 1.91 | 11.46 |
Copper (mg) | 0.066 | 0.028 | 0.001 | 0.007 | 0.01 | 0.072 | 0.0 | 0.183 | 1.098 |
Manganese (mg) | 0.036 | 0.026 | 0.003 | 0.021 | 0.003 | 0.158 | н/д | 0.248 | 1.488 |
Selenium (mcg) | 1.0 | 0.2 | 0.0 | 0.1 | 4.6 | 2.9 | 0.0 | 8.8 | 52.8 |
Vitamin A, IU (IU) | 92.517 | 63.267 | 0.0 | 0.33 | 330.66 | 0.96 | н/д | 487.733 | 2926.398 |
Retinol (mcg) | 20.842 | 0.0 | 0.0 | 0.0 | 85.14 | 0.0 | 0.0 | 105.982 | 635.892 |
Vitamin A, RAE (mcg_RAE) | 21.858 | 3.25 | 0.0 | 0.0 | 87.45 | 0.0 | 0.0 | 112.558 | 675.348 |
Beta Carotene (mcg) | 14.233 | 37.917 | 0.0 | 0.165 | 28.05 | 0.48 | 0.0 | 80.845 | 485.07 |
Vitamin E (mg) | 0.27 | 0.26 | 0.0 | 0.0 | 0.1 | 0.13 | 0.32 | 1.09 | 6.54 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 3.96 | н/д | н/д | 3.96 | 23.76 |
Lycopene (mcg) | 0.0 | 2278.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2278.25 | 13669.5 |
Lutein + zeaxanthin (mcg) | 0.508 | 0.0 | 0.0 | 0.66 | 0.0 | 1.44 | 0.0 | 2.608 | 15.648 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.4 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 1.7 | 10.2 |
Thiamin (mg) | 0.005 | 0.004 | 0.0 | 0.008 | 0.01 | 0.043 | 0.0 | 0.071 | 0.426 |
Riboflavin (mg) | 0.025 | 0.007 | 0.0 | 0.005 | 0.125 | 0.034 | 0.0 | 0.196 | 1.176 |
Niacin (mg) | 0.198 | 0.017 | 0.0 | 0.02 | 0.026 | 0.72 | 0.0 | 0.982 | 5.892 |
Pantothenic acid (mg) | 0.097 | 0.002 | 0.004 | 0.02 | 0.135 | 0.053 | н/д | 0.311 | 1.866 |
Vitamin B-6 (mg) | 0.0 | 0.039 | 0.0 | 0.02 | 0.023 | 0.106 | 0.0 | 0.188 | 1.128 |
Folate (mcg) | 1.017 | 0.867 | 0.127 | 3.135 | 5.94 | 2.4 | 0.0 | 13.485 | 80.91 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 0.0 | 0.0 | 0.27 | 1.62 |
Choline (mg) | 5.2 | 2.5 | 0.0 | 1.0 | 5.4 | 6.4 | 0.0 | 20.7 | 124.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.015 | н/д | 0.0 | 0.002 | 0.106 | 0.019 | н/д | 0.142 | 0.852 |
Threonine (g) | 0.051 | н/д | 0.0 | 0.003 | 0.294 | 0.106 | н/д | 0.453 | 2.718 |
Isoleucine (g) | 0.071 | н/д | 0.0 | 0.002 | 0.512 | 0.101 | н/д | 0.685 | 4.11 |
Leucine (g) | 0.107 | н/д | 0.0 | 0.005 | 0.789 | 0.341 | н/д | 1.242 | 7.452 |
Lysine (g) | 0.086 | н/д | 0.0 | 0.007 | 0.683 | 0.077 | н/д | 0.853 | 5.118 |
Methionine (g) | 0.031 | н/д | 0.0 | 0.0 | 0.215 | 0.058 | н/д | 0.303 | 1.818 |
Cystine (g) | 0.02 | н/д | 0.0 | 0.0 | 0.043 | 0.053 | н/д | 0.116 | 0.696 |
Phenylalanine (g) | 0.061 | н/д | 0.0 | 0.005 | 0.432 | 0.139 | н/д | 0.637 | 3.822 |
Tyrosine (g) | 0.046 | н/д | 0.0 | 0.002 | 0.396 | 0.115 | н/д | 0.559 | 3.354 |
Valine (g) | 0.071 | н/д | 0.0 | 0.003 | 0.548 | 0.139 | н/д | 0.762 | 4.572 |
Arginine (g) | 0.066 | н/д | 0.001 | 0.017 | 0.31 | 0.139 | н/д | 0.533 | 3.198 |
Histidine (g) | 0.036 | н/д | 0.0 | 0.002 | 0.287 | 0.086 | н/д | 0.411 | 2.466 |
Alanine (g) | 0.061 | н/д | 0.0 | 0.003 | 0.231 | 0.206 | н/д | 0.502 | 3.012 |
Aspartic acid (g) | 0.097 | н/д | 0.0 | 0.015 | 0.528 | 0.192 | н/д | 0.832 | 4.992 |
Glutamic acid (g) | 0.315 | н/д | 0.001 | 0.043 | 2.01 | 0.523 | н/д | 2.892 | 17.352 |
Glycine (g) | 0.056 | н/д | 0.0 | 0.005 | 0.142 | 0.115 | н/д | 0.318 | 1.908 |
Proline (g) | 0.107 | н/д | 0.0 | 0.002 | 0.927 | 0.245 | н/д | 1.281 | 7.686 |
Serine (g) | 0.061 | н/д | 0.0 | 0.003 | 0.482 | 0.134 | н/д | 0.681 | 4.086 |
Cholesterol (mg) | 4.067 | 0.0 | 0.0 | 0.0 | 34.65 | 0.0 | 0.0 | 38.717 | 232.302 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.813 | 0.007 | 0.0 | 0.007 | 6.96 | 0.216 | 0.311 | 8.313 | 49.878 |
Phytosterols (mg) | н/д | н/д | н/д | 2.475 | н/д | н/д | н/д | 2.475 | 14.85 |
Monounsaturated Fat (g) | 1.042 | 0.007 | 0.0 | 0.002 | 3.099 | 0.331 | 1.642 | 6.122 | 36.732 |
Polyunsaturated (g) | 0.534 | 0.026 | 0.0 | 0.003 | 0.31 | 0.682 | 0.237 | 1.792 | 10.752 |