Рецепт Crock Pot Chicken Parmigiana - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
chicken breasts
52.2g |
egg
5.5g |
salt
0.75g |
pepper
0.07g |
bread crumbs
13.5g |
butter
14.19g |
eggplant
88.07g |
spaghetti sauce
16.0g |
mozzarella cheese
3.5g |
parmesan cheese
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 10.88 | 0.69 | 0.0 | 0.01 | 1.8 | 0.12 | 0.89 | 0.28 | 0.91 | н/д | 15.59 | 124.72 |
Total Fat (g) | 4.83 | 0.55 | 0.0 | 0.0 | 0.72 | 11.51 | 0.17 | 0.43 | 0.7 | н/д | 18.9 | 151.2 |
Carbohydrates (g) | 0.0 | 0.04 | 0.0 | 0.04 | 9.72 | 0.01 | 5.02 | 2.2 | 0.13 | н/д | 17.17 | 137.36 |
Ash (g) | 0.53 | 0.05 | 0.75 | 0.0 | 0.39 | 0.3 | 0.62 | 0.32 | н/д | н/д | 2.95 | 23.6 |
Calories (kcal) | 89.784 | 7.865 | 0.0 | 0.169 | 53.325 | 101.724 | 21.137 | 13.92 | 10.57 | н/д | 298.494 | 2387.952 |
Starch (g) | н/д | н/д | н/д | н/д | 8.05 | н/д | н/д | н/д | н/д | н/д | 8.05 | 64.4 |
Sucrose (g) | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Glucose (dextrose) (g) | н/д | 0.01 | н/д | н/д | 0.25 | н/д | н/д | н/д | н/д | н/д | 0.26 | 2.08 |
Fructose (g) | н/д | 0.01 | н/д | н/д | 0.33 | н/д | н/д | н/д | н/д | н/д | 0.34 | 2.72 |
Lactose (g) | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Maltose (g) | н/д | 0.01 | н/д | н/д | 0.26 | н/д | н/д | н/д | н/д | н/д | 0.27 | 2.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 36.26 | 4.17 | 0.0 | 0.01 | 0.88 | 2.25 | 81.39 | 12.8 | 1.63 | н/д | 139.38 | 1115.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.04 | 0.0 | 0.0 | 0.84 | 0.01 | 2.07 | 1.41 | 0.02 | н/д | 4.39 | 35.12 |
Galactose (g) | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 3.0 | 0.4 | 0.0 | н/д | 4.0 | 32.0 |
Calcium (mg) | 5.742 | 2.915 | 0.18 | 0.29 | 24.705 | 3.405 | 7.926 | 3.52 | 25.585 | н/д | 74.268 | 594.144 |
Iron (mg) | 0.39 | 0.1 | 0.0 | 0.02 | 0.65 | 0.0 | 0.21 | 0.12 | 0.01 | н/д | 1.5 | 12.0 |
Magnesium (mg) | 13.05 | 0.66 | 0.008 | 0.129 | 5.805 | 0.284 | 12.33 | 3.36 | 0.91 | н/д | 36.535 | 292.28 |
Phosphorus (mg) | 90.828 | 10.505 | 0.0 | 0.115 | 22.275 | 3.405 | 22.018 | 5.76 | 18.34 | н/д | 173.245 | 1385.96 |
Potassium (mg) | 114.84 | 7.37 | 0.06 | 0.834 | 26.46 | 3.405 | 202.564 | 50.56 | 3.325 | н/д | 409.418 | 3275.344 |
Sodium (mg) | 32.886 | 7.7 | 290.685 | 0.029 | 98.82 | 81.72 | 1.761 | 65.6 | 18.48 | н/д | 597.682 | 4781.456 |
Zinc (mg) | 0.42 | 0.06 | 0.0 | 0.0 | 0.2 | 0.01 | 0.14 | 0.09 | 0.11 | н/д | 1.03 | 8.24 |
Copper (mg) | 0.021 | 0.006 | 0.0 | 0.001 | 0.035 | 0.0 | 0.07 | 0.03 | 0.001 | н/д | 0.164 | 1.312 |
Manganese (mg) | 0.01 | 0.002 | 0.001 | 0.004 | 0.124 | 0.0 | 0.22 | 0.026 | н/д | н/д | 0.387 | 3.096 |
Selenium (mcg) | 8.7 | 1.7 | 0.0 | 0.0 | 3.4 | 0.1 | 0.3 | 0.2 | 0.6 | н/д | 15.0 | 120.0 |
Vitamin A, IU (IU) | 43.326 | 26.785 | 0.0 | 0.198 | 0.0 | 354.546 | 23.779 | 120.32 | н/д | н/д | 568.954 | 4551.632 |
Retinol (mcg) | 12.528 | 7.645 | 0.0 | 0.0 | 0.0 | 95.198 | 0.0 | 0.0 | 5.46 | н/д | 120.831 | 966.648 |
Vitamin A, RAE (mcg_RAE) | 13.05 | 7.7 | 0.0 | 0.01 | 0.0 | 97.043 | 0.881 | 6.08 | 5.6 | н/д | 130.363 | 1042.904 |
Beta Carotene (mcg) | 0.0 | 0.55 | 0.0 | 0.103 | 0.0 | 22.416 | 14.091 | 71.68 | 1.785 | н/д | 110.626 | 885.008 |
Vitamin E (mg) | 0.16 | 0.05 | 0.0 | 0.0 | 0.01 | 0.33 | 0.26 | 0.38 | 0.01 | н/д | 1.22 | 9.76 |
Vitamin D (IU) | н/д | 1.925 | н/д | н/д | н/д | 7.945 | н/д | н/д | н/д | н/д | 9.87 | 78.96 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 2024.8 | 0.0 | н/д | 2024.804 | 16198.432 |
Lutein + zeaxanthin (mcg) | 0.0 | 18.205 | 0.0 | 0.136 | 0.0 | 0.0 | 0.0 | 28.16 | 0.0 | н/д | 46.501 | 372.008 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.02 | 0.03 | н/д | 0.0 | 0.1 | 0.0 | н/д | н/д | н/д | н/д | 0.15 | 1.2 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.3 | 0.0 | н/д | 2.3 | 18.4 |
Thiamin (mg) | 0.031 | 0.004 | 0.0 | 0.0 | 0.131 | 0.001 | 0.035 | 0.003 | 0.004 | н/д | 0.21 | 1.68 |
Riboflavin (mg) | 0.047 | 0.026 | 0.0 | 0.0 | 0.054 | 0.004 | 0.035 | 0.01 | 0.012 | н/д | 0.188 | 1.504 |
Niacin (mg) | 5.173 | 0.004 | 0.0 | 0.001 | 0.895 | 0.006 | 0.572 | 0.627 | 0.004 | н/д | 7.282 | 58.256 |
Pantothenic acid (mg) | 0.418 | 0.079 | 0.0 | н/д | 0.074 | 0.016 | 0.247 | 0.013 | н/д | н/д | 0.846 | 6.768 |
Vitamin B-6 (mg) | 0.277 | 0.008 | 0.0 | 0.0 | 0.016 | 0.0 | 0.07 | 0.027 | 0.003 | н/д | 0.401 | 3.208 |
Folate (mcg) | 2.088 | 2.585 | 0.0 | 0.007 | 14.445 | 0.426 | 19.376 | 2.08 | 0.35 | н/д | 41.356 | 330.848 |
Vitamin B-12 (mcg) | 0.18 | 0.07 | 0.0 | 0.0 | 0.05 | 0.02 | 0.0 | 0.0 | 0.08 | н/д | 0.4 | 3.2 |
Choline (mg) | 35.0 | 13.8 | 0.0 | 0.0 | 2.0 | 2.7 | 6.1 | 2.2 | 0.5 | н/д | 62.2 | 497.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 11.07 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 11.07 | 88.56 |
Tryptophan (g) | 0.125 | 0.009 | 0.0 | н/д | 0.022 | 0.001 | 0.009 | н/д | н/д | н/д | 0.166 | 1.328 |
Threonine (g) | 0.454 | 0.031 | 0.0 | н/д | 0.058 | 0.006 | 0.035 | н/д | н/д | н/д | 0.584 | 4.672 |
Isoleucine (g) | 0.553 | 0.037 | 0.0 | н/д | 0.073 | 0.007 | 0.044 | н/д | н/д | н/д | 0.714 | 5.712 |
Leucine (g) | 0.799 | 0.06 | 0.0 | н/д | 0.13 | 0.011 | 0.053 | н/д | н/д | н/д | 1.052 | 8.416 |
Lysine (g) | 0.903 | 0.05 | 0.0 | н/д | 0.058 | 0.01 | 0.044 | н/д | н/д | н/д | 1.065 | 8.52 |
Methionine (g) | 0.292 | 0.021 | 0.0 | н/д | 0.031 | 0.003 | 0.009 | н/д | н/д | н/д | 0.356 | 2.848 |
Cystine (g) | 0.141 | 0.015 | 0.0 | н/д | 0.038 | 0.001 | 0.009 | н/д | н/д | н/д | 0.204 | 1.632 |
Phenylalanine (g) | 0.428 | 0.037 | 0.0 | н/д | 0.089 | 0.006 | 0.035 | н/д | н/д | н/д | 0.595 | 4.76 |
Tyrosine (g) | 0.355 | 0.028 | 0.0 | н/д | 0.054 | 0.006 | 0.026 | н/д | н/д | н/д | 0.469 | 3.752 |
Valine (g) | 0.532 | 0.047 | 0.0 | н/д | 0.081 | 0.009 | 0.044 | н/д | н/д | н/д | 0.713 | 5.704 |
Arginine (g) | 0.673 | 0.045 | 0.0 | н/д | 0.074 | 0.004 | 0.053 | н/д | н/д | н/д | 0.85 | 6.8 |
Histidine (g) | 0.329 | 0.017 | 0.0 | н/д | 0.041 | 0.003 | 0.018 | н/д | н/д | н/д | 0.407 | 3.256 |
Alanine (g) | 0.621 | 0.041 | 0.0 | н/д | 0.065 | 0.004 | 0.044 | н/д | н/д | н/д | 0.775 | 6.2 |
Aspartic acid (g) | 0.971 | 0.073 | 0.0 | н/д | 0.104 | 0.009 | 0.141 | н/д | н/д | н/д | 1.297 | 10.376 |
Glutamic acid (g) | 1.608 | 0.092 | 0.0 | н/д | 0.556 | 0.026 | 0.167 | н/д | н/д | н/д | 2.449 | 19.592 |
Glycine (g) | 0.642 | 0.024 | 0.0 | н/д | 0.066 | 0.003 | 0.035 | н/д | н/д | н/д | 0.77 | 6.16 |
Proline (g) | 0.496 | 0.028 | 0.0 | н/д | 0.185 | 0.011 | 0.035 | н/д | н/д | н/д | 0.755 | 6.04 |
Serine (g) | 0.381 | 0.053 | 0.0 | н/д | 0.089 | 0.007 | 0.035 | н/д | н/д | н/д | 0.566 | 4.528 |
Cholesterol (mg) | 33.408 | 23.265 | 0.0 | 0.0 | 0.0 | 30.503 | 0.0 | 0.32 | 1.89 | н/д | 89.386 | 715.088 |
Trans Fat (g) | 0.063 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.063 | 0.504 |
Saturated Fat (g) | 1.389 | 0.171 | 0.0 | 0.001 | 0.162 | 7.288 | 0.026 | 0.112 | 0.381 | н/д | 9.529 | 76.232 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.061 | 1.08 | н/д | 6.165 | н/д | н/д | н/д | 7.306 | 58.448 |
Monounsaturated Fat (g) | 1.994 | 0.21 | 0.0 | 0.001 | 0.138 | 2.982 | 0.018 | 0.094 | 0.17 | н/д | 5.606 | 44.848 |
Polyunsaturated (g) | 1.023 | 0.075 | 0.0 | 0.001 | 0.278 | 0.431 | 0.07 | 0.189 | 0.018 | н/д | 2.085 | 16.68 |