Рецепт Crock Pot Chicken Enchiladas - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	enchilada sauce 37.5g	chicken breasts 40.6g	cream of chicken soup 50.83g	olives 33.75g	corn tortillas 48.0g	onion 8.25g	cheddar cheese 2.33g	Всего в порции	Всего в рецепте
Protein (g)	0.63	8.47	1.21	0.0	2.74	0.09	0.58	13.71	164.52
Total Fat (g)	0.0	3.76	2.93	33.75	1.37	0.01	0.77	42.59	511.08
Carbohydrates (g)	3.12	0.0	3.64	0.0	21.43	0.77	0.03	28.99	347.88
Ash (g)	1.09	0.41	0.99	н/д	0.45	0.03	0.09	3.06	36.72
Calories (kcal)	15.0	69.832	45.75	298.35	104.64	3.3	9.403	546.275	6555.3
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.08	0.01	0.09	1.08
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.16	н/д	0.16	1.92
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.11	н/д	0.11	1.32
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.01	0.01	0.12
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	32.66	28.2	42.06	0.0	22.03	7.35	0.86	133.16	1597.92
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.5	0.0	0.27	0.0	0.42	0.35	0.01	3.56	42.72
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.6	0.0	0.0	0.0	3.0	0.1	0.0	3.8	45.6
Calcium (mg)	н/д	4.466	7.117	0.338	38.88	1.898	16.823	69.521	834.252
Iron (mg)	0.23	0.3	0.54	0.19	0.59	0.02	0.02	1.88	22.56
Magnesium (mg)	н/д	10.15	2.033	0.0	34.56	0.825	0.653	48.222	578.664
Phosphorus (mg)	н/д	70.644	15.758	0.0	150.72	2.393	11.947	251.462	3017.544
Potassium (mg)	н/д	89.32	24.908	0.338	89.28	12.045	2.287	218.178	2618.136
Sodium (mg)	325.125	25.578	332.958	0.675	21.6	0.33	14.49	720.756	8649.072
Zinc (mg)	н/д	0.32	0.15	0.0	0.63	0.01	0.07	1.19	14.28
Copper (mg)	н/д	0.016	0.066	0.0	0.072	0.003	0.001	0.158	1.896
Manganese (mg)	н/д	0.008	0.036	н/д	0.158	0.011	0.0	0.213	2.556
Selenium (mcg)	н/д	6.7	1.0	0.0	2.9	0.0	0.3	11.0	132.0
Vitamin A, IU (IU)	250.125	33.698	92.517	н/д	0.96	0.165	23.38	400.845	4810.14
Retinol (mcg)	н/д	9.744	20.842	0.0	0.0	0.0	6.02	36.606	439.272
Vitamin A, RAE (mcg_RAE)	н/д	10.15	21.858	0.0	0.0	0.0	6.183	38.192	458.304
Beta Carotene (mcg)	н/д	0.0	14.233	0.0	0.48	0.083	1.983	16.779	201.348
Vitamin E (mg)	н/д	0.13	0.27	4.84	0.13	0.0	0.01	5.39	64.68
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.28	0.28	3.36
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.508	0.0	1.44	0.33	0.0	2.278	27.336
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.01	н/д	н/д	н/д	0.0	0.0	0.01	0.12
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.8	0.0	0.1	0.0	0.0	0.6	0.0	1.4	16.8
Thiamin (mg)	н/д	0.024	0.005	0.0	0.043	0.004	0.001	0.077	0.924
Riboflavin (mg)	н/д	0.037	0.025	0.0	0.034	0.002	0.009	0.107	1.284
Niacin (mg)	н/д	4.023	0.198	0.0	0.72	0.01	0.002	4.953	59.436
Pantothenic acid (mg)	н/д	0.325	0.097	н/д	0.053	0.01	0.01	0.494	5.928
Vitamin B-6 (mg)	н/д	0.215	0.0	0.0	0.106	0.01	0.002	0.332	3.984
Folate (mcg)	н/д	1.624	1.017	0.0	2.4	1.568	0.42	7.028	84.336
Vitamin B-12 (mcg)	н/д	0.14	0.0	0.0	0.0	0.0	0.02	0.16	1.92
Choline (mg)	н/д	27.2	5.2	0.1	6.4	0.5	0.4	39.9	478.8
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.097	0.015	н/д	0.019	0.001	0.007	0.14	1.68
Threonine (g)	н/д	0.353	0.051	н/д	0.106	0.002	0.021	0.532	6.384
Isoleucine (g)	н/д	0.43	0.071	н/д	0.101	0.001	0.036	0.639	7.668
Leucine (g)	н/д	0.621	0.107	н/д	0.341	0.002	0.056	1.127	13.524
Lysine (g)	н/д	0.702	0.086	н/д	0.077	0.003	0.048	0.917	11.004
Methionine (g)	н/д	0.227	0.031	н/д	0.058	0.0	0.015	0.331	3.972
Cystine (g)	н/д	0.11	0.02	н/д	0.053	0.0	0.003	0.186	2.232
Phenylalanine (g)	н/д	0.333	0.061	н/д	0.139	0.002	0.031	0.566	6.792
Tyrosine (g)	н/д	0.276	0.046	н/д	0.115	0.001	0.028	0.466	5.592
Valine (g)	н/д	0.414	0.071	н/д	0.139	0.002	0.039	0.665	7.98
Arginine (g)	н/д	0.524	0.066	н/д	0.139	0.008	0.022	0.759	9.108
Histidine (g)	н/д	0.256	0.036	н/д	0.086	0.001	0.02	0.399	4.788
Alanine (g)	н/д	0.483	0.061	н/д	0.206	0.002	0.016	0.769	9.228
Aspartic acid (g)	н/д	0.755	0.097	н/д	0.192	0.007	0.037	1.089	13.068
Glutamic acid (g)	н/д	1.25	0.315	н/д	0.523	0.021	0.142	2.252	27.024
Glycine (g)	н/д	0.499	0.056	н/д	0.115	0.002	0.01	0.683	8.196
Proline (g)	н/д	0.386	0.107	н/д	0.245	0.001	0.066	0.804	9.648
Serine (g)	н/д	0.296	0.061	н/д	0.134	0.002	0.034	0.527	6.324
Cholesterol (mg)	0.0	25.984	4.067	0.0	0.0	0.0	2.45	32.501	390.012
Trans Fat (g)	н/д	0.049	н/д	н/д	н/д	н/д	н/д	0.049	0.588
Saturated Fat (g)	0.0	1.08	0.813	4.661	0.216	0.003	0.492	7.266	87.192
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	1.238	н/д	1.238	14.856
Monounsaturated Fat (g)	н/д	1.551	1.042	24.624	0.331	0.001	0.219	27.768	333.216
Polyunsaturated (g)	н/д	0.796	0.534	3.551	0.682	0.002	0.022	5.585	67.02