Рецепт Crock Pot Chicken And Rice - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 8 		rice
17.34g 		cream of celery soup
37.21g 		cream of mushroom soup
37.21g 		mushrooms
15.47g 		pimiento
3.5g 		pepper
6.1g 		onion
6.19g 		chicken breasts
139.2g 		Всего в порции Всего в рецепте
Protein (g) 1.24 0.49 0.6 0.48 0.77 0.05 0.07 29.02 32.72 261.76
Total Fat (g) 0.11 1.66 2.19 0.05 1.09 0.01 0.01 12.88 18.0 144.0
Carbohydrates (g) 13.87 2.62 2.5 0.51 0.06 0.28 0.58 0.0 20.41 163.28
Ash (g) 0.11 0.83 0.72 0.13 н/д 0.03 0.02 1.41 3.24 25.92
Calories (kcal) 63.305 26.791 31.629 3.403 13.125 1.22 2.475 239.424 381.371 3050.968
Starch (g) н/д н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Sucrose (g) 0.01 н/д н/д 0.0 н/д 0.01 0.06 н/д 0.08 0.64
Glucose (dextrose) (g) 0.0 н/д н/д 0.23 н/д 0.07 0.12 н/д 0.43 3.44
Fructose (g) 0.0 н/д н/д 0.03 н/д 0.07 0.08 н/д 0.18 1.44
Lactose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.02 31.61 31.2 14.3 1.37 5.73 5.51 96.69 188.42 1507.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.5 0.54 0.26 0.02 0.15 0.26 0.0 1.75 14.0
Galactose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.2 0.0 0.2 0.0 0.1 0.1 0.0 0.8 6.4
Calcium (mg) 4.856 11.907 4.465 0.464 21.49 0.61 1.423 15.312 60.528 484.224
Iron (mg) 0.75 0.19 0.41 0.08 0.01 0.02 0.01 1.03 2.5 20.0
Magnesium (mg) 4.336 1.861 1.488 1.392 0.77 0.61 0.619 34.8 45.876 367.008
Phosphorus (mg) 19.945 11.163 9.675 13.303 26.04 1.22 1.794 242.208 325.348 2602.784
Potassium (mg) 19.945 36.466 23.07 49.192 5.67 10.673 9.034 306.24 460.29 3682.32
Sodium (mg) 0.867 254.889 240.005 0.773 49.98 0.183 0.248 87.696 634.64 5077.12
Zinc (mg) 0.19 0.04 0.07 0.08 0.1 0.01 0.01 1.11 1.62 12.96
Copper (mg) 0.038 0.041 0.056 0.05 0.001 0.004 0.002 0.056 0.248 1.984
Manganese (mg) 0.189 0.074 0.03 0.008 н/д 0.007 0.008 0.028 0.344 2.752
Selenium (mcg) 2.6 0.7 0.9 1.4 0.5 0.0 0.0 23.1 29.3 234.4
Vitamin A, IU (IU) 0.0 104.932 10.791 0.0 н/д 22.565 0.124 115.536 253.948 2031.584
Retinol (mcg) 0.0 3.349 2.977 0.0 8.085 0.0 0.0 33.408 47.819 382.552
Vitamin A, RAE (mcg_RAE) 0.0 8.186 2.977 0.0 8.54 1.098 0.0 34.8 55.601 444.808
Beta Carotene (mcg) 0.0 56.187 0.744 0.0 5.25 12.685 0.062 0.0 74.929 599.432
Vitamin E (mg) 0.02 0.52 0.3 0.0 0.01 0.02 0.0 0.43 1.3 10.4
Vitamin D (IU) н/д н/д н/д 2.784 н/д н/д н/д н/д 2.784 22.272
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 57.676 0.372 0.0 0.63 20.797 0.248 0.0 79.722 637.776
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д 0.0 0.0 0.04 0.04 0.32
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.3 0.1 4.9 0.5 0.0 5.8 46.4
Thiamin (mg) 0.101 0.007 0.015 0.012 0.001 0.004 0.003 0.084 0.227 1.816
Riboflavin (mg) 0.009 0.015 0.019 0.062 0.012 0.002 0.002 0.125 0.245 1.96
Niacin (mg) 0.727 0.1 0.156 0.558 0.003 0.029 0.007 13.795 15.376 123.008
Pantothenic acid (mg) 0.175 0.342 0.086 0.232 н/д 0.006 0.007 1.114 1.962 15.696
Vitamin B-6 (mg) 0.028 0.004 0.0 0.015 0.002 0.013 0.007 0.738 0.808 6.464
Folate (mcg) 40.064 0.744 0.744 2.475 0.28 0.61 1.176 5.568 51.661 413.288
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.01 0.02 0.0 0.0 0.47 0.52 4.16
Choline (mg) 1.0 3.3 3.6 2.7 1.2 0.3 0.4 93.4 106.0 848.0
Folic acid (mcg) 38.677 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38.677 309.416
Tryptophan (g) 0.014 0.007 0.007 0.006 н/д 0.001 0.001 0.334 0.37 2.96
Threonine (g) 0.045 0.019 0.022 0.017 н/д 0.002 0.001 1.211 1.318 10.544
Isoleucine (g) 0.054 0.022 0.03 0.012 н/д 0.001 0.001 1.476 1.596 12.768
Leucine (g) 0.102 0.037 0.048 0.019 н/д 0.002 0.002 2.13 2.341 18.728
Lysine (g) 0.045 0.022 0.033 0.017 н/д 0.002 0.002 2.408 2.531 20.248
Methionine (g) 0.029 0.007 0.011 0.005 н/д 0.001 0.0 0.78 0.833 6.664
Cystine (g) 0.026 0.007 0.007 0.002 н/д 0.001 0.0 0.376 0.419 3.352
Phenylalanine (g) 0.066 0.022 0.026 0.014 н/д 0.005 0.002 1.141 1.277 10.216
Tyrosine (g) 0.042 0.015 0.022 0.006 н/д 0.001 0.001 0.947 1.033 8.264
Valine (g) 0.076 0.026 0.033 0.036 н/д 0.002 0.001 1.42 1.595 12.76
Arginine (g) 0.102 0.019 0.026 0.012 н/д 0.002 0.006 1.796 1.963 15.704
Histidine (g) 0.029 0.011 0.015 0.009 н/д 0.001 0.001 0.877 0.943 7.544
Alanine (g) 0.071 0.019 0.022 0.031 н/д 0.002 0.001 1.656 1.803 14.424
Aspartic acid (g) 0.116 0.033 0.041 0.031 н/д 0.013 0.006 2.589 2.829 22.632
Glutamic acid (g) 0.241 0.115 0.138 0.053 н/д 0.012 0.016 4.287 4.862 38.896
Glycine (g) 0.057 0.015 0.019 0.014 н/д 0.002 0.002 1.712 1.82 14.56
Proline (g) 0.059 0.041 0.052 0.012 н/д 0.001 0.001 1.322 1.489 11.912
Serine (g) 0.066 0.022 0.03 0.014 н/д 0.003 0.001 1.016 1.152 9.216
Cholesterol (mg) 0.0 4.093 0.0 0.0 3.29 0.0 0.0 89.088 96.471 771.768
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.167 0.167 1.336
Saturated Fat (g) 0.031 0.417 0.513 0.006 0.688 0.004 0.002 3.703 5.365 42.92
Phytosterols (mg) н/д н/д н/д н/д н/д 0.549 0.928 н/д 1.477 11.816
Monounsaturated Fat (g) 0.036 0.383 0.413 0.0 0.313 0.001 0.001 5.317 6.464 51.712
Polyunsaturated (g) 0.031 0.744 0.532 0.022 0.035 0.004 0.001 2.728 4.097 32.776