Рецепт Crock Pot Chicken And Rice - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
rice
17.34g |
cream of celery soup
37.21g |
cream of mushroom soup
37.21g |
mushrooms
15.47g |
pimiento
3.5g |
pepper
6.1g |
onion
6.19g |
chicken breasts
139.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.24 | 0.49 | 0.6 | 0.48 | 0.77 | 0.05 | 0.07 | 29.02 | 32.72 | 261.76 |
Total Fat (g) | 0.11 | 1.66 | 2.19 | 0.05 | 1.09 | 0.01 | 0.01 | 12.88 | 18.0 | 144.0 |
Carbohydrates (g) | 13.87 | 2.62 | 2.5 | 0.51 | 0.06 | 0.28 | 0.58 | 0.0 | 20.41 | 163.28 |
Ash (g) | 0.11 | 0.83 | 0.72 | 0.13 | н/д | 0.03 | 0.02 | 1.41 | 3.24 | 25.92 |
Calories (kcal) | 63.305 | 26.791 | 31.629 | 3.403 | 13.125 | 1.22 | 2.475 | 239.424 | 381.371 | 3050.968 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | 0.06 | н/д | 0.08 | 0.64 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | 0.23 | н/д | 0.07 | 0.12 | н/д | 0.43 | 3.44 |
Fructose (g) | 0.0 | н/д | н/д | 0.03 | н/д | 0.07 | 0.08 | н/д | 0.18 | 1.44 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.02 | 31.61 | 31.2 | 14.3 | 1.37 | 5.73 | 5.51 | 96.69 | 188.42 | 1507.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.5 | 0.54 | 0.26 | 0.02 | 0.15 | 0.26 | 0.0 | 1.75 | 14.0 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.2 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.8 | 6.4 |
Calcium (mg) | 4.856 | 11.907 | 4.465 | 0.464 | 21.49 | 0.61 | 1.423 | 15.312 | 60.528 | 484.224 |
Iron (mg) | 0.75 | 0.19 | 0.41 | 0.08 | 0.01 | 0.02 | 0.01 | 1.03 | 2.5 | 20.0 |
Magnesium (mg) | 4.336 | 1.861 | 1.488 | 1.392 | 0.77 | 0.61 | 0.619 | 34.8 | 45.876 | 367.008 |
Phosphorus (mg) | 19.945 | 11.163 | 9.675 | 13.303 | 26.04 | 1.22 | 1.794 | 242.208 | 325.348 | 2602.784 |
Potassium (mg) | 19.945 | 36.466 | 23.07 | 49.192 | 5.67 | 10.673 | 9.034 | 306.24 | 460.29 | 3682.32 |
Sodium (mg) | 0.867 | 254.889 | 240.005 | 0.773 | 49.98 | 0.183 | 0.248 | 87.696 | 634.64 | 5077.12 |
Zinc (mg) | 0.19 | 0.04 | 0.07 | 0.08 | 0.1 | 0.01 | 0.01 | 1.11 | 1.62 | 12.96 |
Copper (mg) | 0.038 | 0.041 | 0.056 | 0.05 | 0.001 | 0.004 | 0.002 | 0.056 | 0.248 | 1.984 |
Manganese (mg) | 0.189 | 0.074 | 0.03 | 0.008 | н/д | 0.007 | 0.008 | 0.028 | 0.344 | 2.752 |
Selenium (mcg) | 2.6 | 0.7 | 0.9 | 1.4 | 0.5 | 0.0 | 0.0 | 23.1 | 29.3 | 234.4 |
Vitamin A, IU (IU) | 0.0 | 104.932 | 10.791 | 0.0 | н/д | 22.565 | 0.124 | 115.536 | 253.948 | 2031.584 |
Retinol (mcg) | 0.0 | 3.349 | 2.977 | 0.0 | 8.085 | 0.0 | 0.0 | 33.408 | 47.819 | 382.552 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 8.186 | 2.977 | 0.0 | 8.54 | 1.098 | 0.0 | 34.8 | 55.601 | 444.808 |
Beta Carotene (mcg) | 0.0 | 56.187 | 0.744 | 0.0 | 5.25 | 12.685 | 0.062 | 0.0 | 74.929 | 599.432 |
Vitamin E (mg) | 0.02 | 0.52 | 0.3 | 0.0 | 0.01 | 0.02 | 0.0 | 0.43 | 1.3 | 10.4 |
Vitamin D (IU) | н/д | н/д | н/д | 2.784 | н/д | н/д | н/д | н/д | 2.784 | 22.272 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 57.676 | 0.372 | 0.0 | 0.63 | 20.797 | 0.248 | 0.0 | 79.722 | 637.776 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.04 | 0.04 | 0.32 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.3 | 0.1 | 4.9 | 0.5 | 0.0 | 5.8 | 46.4 |
Thiamin (mg) | 0.101 | 0.007 | 0.015 | 0.012 | 0.001 | 0.004 | 0.003 | 0.084 | 0.227 | 1.816 |
Riboflavin (mg) | 0.009 | 0.015 | 0.019 | 0.062 | 0.012 | 0.002 | 0.002 | 0.125 | 0.245 | 1.96 |
Niacin (mg) | 0.727 | 0.1 | 0.156 | 0.558 | 0.003 | 0.029 | 0.007 | 13.795 | 15.376 | 123.008 |
Pantothenic acid (mg) | 0.175 | 0.342 | 0.086 | 0.232 | н/д | 0.006 | 0.007 | 1.114 | 1.962 | 15.696 |
Vitamin B-6 (mg) | 0.028 | 0.004 | 0.0 | 0.015 | 0.002 | 0.013 | 0.007 | 0.738 | 0.808 | 6.464 |
Folate (mcg) | 40.064 | 0.744 | 0.744 | 2.475 | 0.28 | 0.61 | 1.176 | 5.568 | 51.661 | 413.288 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.01 | 0.02 | 0.0 | 0.0 | 0.47 | 0.52 | 4.16 |
Choline (mg) | 1.0 | 3.3 | 3.6 | 2.7 | 1.2 | 0.3 | 0.4 | 93.4 | 106.0 | 848.0 |
Folic acid (mcg) | 38.677 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.677 | 309.416 |
Tryptophan (g) | 0.014 | 0.007 | 0.007 | 0.006 | н/д | 0.001 | 0.001 | 0.334 | 0.37 | 2.96 |
Threonine (g) | 0.045 | 0.019 | 0.022 | 0.017 | н/д | 0.002 | 0.001 | 1.211 | 1.318 | 10.544 |
Isoleucine (g) | 0.054 | 0.022 | 0.03 | 0.012 | н/д | 0.001 | 0.001 | 1.476 | 1.596 | 12.768 |
Leucine (g) | 0.102 | 0.037 | 0.048 | 0.019 | н/д | 0.002 | 0.002 | 2.13 | 2.341 | 18.728 |
Lysine (g) | 0.045 | 0.022 | 0.033 | 0.017 | н/д | 0.002 | 0.002 | 2.408 | 2.531 | 20.248 |
Methionine (g) | 0.029 | 0.007 | 0.011 | 0.005 | н/д | 0.001 | 0.0 | 0.78 | 0.833 | 6.664 |
Cystine (g) | 0.026 | 0.007 | 0.007 | 0.002 | н/д | 0.001 | 0.0 | 0.376 | 0.419 | 3.352 |
Phenylalanine (g) | 0.066 | 0.022 | 0.026 | 0.014 | н/д | 0.005 | 0.002 | 1.141 | 1.277 | 10.216 |
Tyrosine (g) | 0.042 | 0.015 | 0.022 | 0.006 | н/д | 0.001 | 0.001 | 0.947 | 1.033 | 8.264 |
Valine (g) | 0.076 | 0.026 | 0.033 | 0.036 | н/д | 0.002 | 0.001 | 1.42 | 1.595 | 12.76 |
Arginine (g) | 0.102 | 0.019 | 0.026 | 0.012 | н/д | 0.002 | 0.006 | 1.796 | 1.963 | 15.704 |
Histidine (g) | 0.029 | 0.011 | 0.015 | 0.009 | н/д | 0.001 | 0.001 | 0.877 | 0.943 | 7.544 |
Alanine (g) | 0.071 | 0.019 | 0.022 | 0.031 | н/д | 0.002 | 0.001 | 1.656 | 1.803 | 14.424 |
Aspartic acid (g) | 0.116 | 0.033 | 0.041 | 0.031 | н/д | 0.013 | 0.006 | 2.589 | 2.829 | 22.632 |
Glutamic acid (g) | 0.241 | 0.115 | 0.138 | 0.053 | н/д | 0.012 | 0.016 | 4.287 | 4.862 | 38.896 |
Glycine (g) | 0.057 | 0.015 | 0.019 | 0.014 | н/д | 0.002 | 0.002 | 1.712 | 1.82 | 14.56 |
Proline (g) | 0.059 | 0.041 | 0.052 | 0.012 | н/д | 0.001 | 0.001 | 1.322 | 1.489 | 11.912 |
Serine (g) | 0.066 | 0.022 | 0.03 | 0.014 | н/д | 0.003 | 0.001 | 1.016 | 1.152 | 9.216 |
Cholesterol (mg) | 0.0 | 4.093 | 0.0 | 0.0 | 3.29 | 0.0 | 0.0 | 89.088 | 96.471 | 771.768 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.167 | 0.167 | 1.336 |
Saturated Fat (g) | 0.031 | 0.417 | 0.513 | 0.006 | 0.688 | 0.004 | 0.002 | 3.703 | 5.365 | 42.92 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.549 | 0.928 | н/д | 1.477 | 11.816 |
Monounsaturated Fat (g) | 0.036 | 0.383 | 0.413 | 0.0 | 0.313 | 0.001 | 0.001 | 5.317 | 6.464 | 51.712 |
Polyunsaturated (g) | 0.031 | 0.744 | 0.532 | 0.022 | 0.035 | 0.004 | 0.001 | 2.728 | 4.097 | 32.776 |