Рецепт Crock Pot Cereal - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
coconut
10.4g |
water
711.0g |
salt
1.5g |
pearl barley
50.0g |
rice
46.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.35 | 0.0 | 0.0 | 4.96 | 3.67 | 8.97 | 8.97 |
Total Fat (g) | 3.48 | 0.0 | 0.0 | 0.58 | 1.35 | 5.41 | 5.41 |
Carbohydrates (g) | 1.58 | 0.0 | 0.0 | 38.86 | 35.72 | 76.17 | 76.17 |
Ash (g) | 0.1 | 0.71 | 1.5 | 0.56 | 0.71 | 3.57 | 3.57 |
Calories (kcal) | 36.816 | 0.0 | 0.0 | 176.0 | 171.125 | 383.941 | 383.941 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.39 | 0.39 | 0.39 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.89 | 710.29 | 0.0 | 5.05 | 4.8 | 725.02 | 725.02 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.65 | 0.0 | 0.0 | 0.4 | 0.39 | 1.44 | 1.44 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 0.0 | 0.0 | 7.8 | 1.6 | 10.4 | 10.4 |
Calcium (mg) | 1.456 | 21.33 | 0.36 | 14.5 | 10.638 | 48.284 | 48.284 |
Iron (mg) | 0.25 | 0.0 | 0.0 | 1.25 | 0.68 | 2.19 | 2.19 |
Magnesium (mg) | 3.328 | 7.11 | 0.015 | 39.5 | 66.138 | 116.091 | 116.091 |
Phosphorus (mg) | 11.752 | 0.0 | 0.0 | 110.5 | 154.013 | 276.265 | 276.265 |
Potassium (mg) | 37.024 | 0.0 | 0.12 | 140.0 | 103.138 | 280.282 | 280.282 |
Sodium (mg) | 2.08 | 28.44 | 581.37 | 4.5 | 3.238 | 619.628 | 619.628 |
Zinc (mg) | 0.11 | 0.07 | 0.0 | 1.07 | 0.93 | 2.19 | 2.19 |
Copper (mg) | 0.046 | 0.071 | 0.0 | 0.21 | 0.13 | 0.457 | 0.457 |
Manganese (mg) | 0.156 | 0.0 | 0.002 | 0.66 | 1.73 | 2.547 | 2.547 |
Selenium (mcg) | 1.1 | 0.0 | 0.0 | 18.9 | 10.8 | 30.7 | 30.7 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 11.0 | 0.0 | 11.0 | 11.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.5 | 0.5 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 6.5 | 0.0 | 6.5 | 6.5 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.01 | 0.56 | 0.59 | 0.59 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 80.0 | 80.0 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.06 | н/д | н/д | н/д | 0.0 | 0.06 | 0.06 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 |
Thiamin (mg) | 0.007 | 0.0 | 0.0 | 0.095 | 0.185 | 0.287 | 0.287 |
Riboflavin (mg) | 0.002 | 0.0 | 0.0 | 0.055 | 0.042 | 0.099 | 0.099 |
Niacin (mg) | 0.056 | 0.0 | 0.0 | 2.3 | 2.354 | 4.71 | 4.71 |
Pantothenic acid (mg) | 0.031 | 0.0 | 0.0 | 0.14 | 0.689 | 0.86 | 0.86 |
Vitamin B-6 (mg) | 0.005 | 0.0 | 0.0 | 0.13 | 0.236 | 0.371 | 0.371 |
Folate (mcg) | 2.704 | 0.0 | 0.0 | 11.5 | 9.25 | 23.454 | 23.454 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.3 | 0.0 | 0.0 | 18.9 | 14.2 | 34.4 | 34.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.004 | н/д | 0.0 | 0.085 | 0.046 | 0.135 | 0.135 |
Threonine (g) | 0.012 | н/д | 0.0 | 0.17 | 0.134 | 0.317 | 0.317 |
Isoleucine (g) | 0.014 | н/д | 0.0 | 0.18 | 0.157 | 0.351 | 0.351 |
Leucine (g) | 0.026 | н/д | 0.0 | 0.335 | 0.305 | 0.666 | 0.666 |
Lysine (g) | 0.016 | н/д | 0.0 | 0.185 | 0.139 | 0.339 | 0.339 |
Methionine (g) | 0.006 | н/д | 0.0 | 0.095 | 0.083 | 0.184 | 0.184 |
Cystine (g) | 0.007 | н/д | 0.0 | 0.11 | 0.046 | 0.164 | 0.164 |
Phenylalanine (g) | 0.018 | н/д | 0.0 | 0.28 | 0.19 | 0.487 | 0.487 |
Tyrosine (g) | 0.01 | н/д | 0.0 | 0.14 | 0.139 | 0.289 | 0.289 |
Valine (g) | 0.021 | н/д | 0.0 | 0.245 | 0.217 | 0.483 | 0.483 |
Arginine (g) | 0.057 | н/д | 0.0 | 0.25 | 0.278 | 0.585 | 0.585 |
Histidine (g) | 0.008 | н/д | 0.0 | 0.11 | 0.093 | 0.211 | 0.211 |
Alanine (g) | 0.018 | н/д | 0.0 | 0.195 | 0.213 | 0.425 | 0.425 |
Aspartic acid (g) | 0.034 | н/д | 0.0 | 0.31 | 0.342 | 0.687 | 0.687 |
Glutamic acid (g) | 0.079 | н/д | 0.0 | 1.295 | 0.749 | 2.123 | 2.123 |
Glycine (g) | 0.017 | н/д | 0.0 | 0.18 | 0.18 | 0.377 | 0.377 |
Proline (g) | 0.015 | н/д | 0.0 | 0.59 | 0.171 | 0.776 | 0.776 |
Serine (g) | 0.018 | н/д | 0.0 | 0.21 | 0.19 | 0.417 | 0.417 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.089 | 0.0 | 0.0 | 0.12 | 0.268 | 3.477 | 3.477 |
Phytosterols (mg) | 4.888 | н/д | 0.0 | н/д | н/д | 4.888 | 4.888 |
Monounsaturated Fat (g) | 0.149 | 0.0 | 0.0 | 0.075 | 0.49 | 0.714 | 0.714 |
Polyunsaturated (g) | 0.038 | 0.0 | 0.0 | 0.28 | 0.481 | 0.799 | 0.799 |