Рецепт Crock Pot Casablanca Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
onion
16.5g |
carrots
32.04g |
potatoes
92.25g |
chicken breasts
120.96g |
cumin
0.18g |
salt
3.0g |
pepper
0.18g |
cinnamon
0.11g |
tomatoes
31.67g |
parsley
1.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.18 | 0.3 | 1.86 | 25.22 | 0.03 | 0.0 | 0.02 | 0.0 | 0.25 | 0.04 | 27.9 | 167.4 |
Total Fat (g) | 0.02 | 0.08 | 0.08 | 11.19 | 0.04 | 0.0 | 0.01 | 0.0 | 0.04 | 0.01 | 11.46 | 68.76 |
Carbohydrates (g) | 1.54 | 3.07 | 16.12 | 0.0 | 0.08 | 0.0 | 0.11 | 0.09 | 1.27 | 0.08 | 22.35 | 134.1 |
Ash (g) | 0.06 | 0.31 | 1.0 | 1.22 | 0.01 | 2.99 | 0.01 | 0.0 | 0.26 | 0.03 | 5.89 | 35.34 |
Calories (kcal) | 6.6 | 13.136 | 71.033 | 208.047 | 0.656 | 0.0 | 0.446 | 0.268 | 5.383 | 0.433 | 306.002 | 1836.012 |
Starch (g) | 0.0 | 0.46 | 14.24 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 14.7 | 88.2 |
Sucrose (g) | 0.16 | 1.15 | 0.16 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 1.47 | 8.82 |
Glucose (dextrose) (g) | 0.33 | 0.19 | 0.3 | н/д | н/д | н/д | н/д | 0.0 | 0.35 | н/д | 1.17 | 7.02 |
Fructose (g) | 0.21 | 0.18 | 0.25 | н/д | н/д | н/д | н/д | 0.0 | 0.4 | н/д | 1.04 | 6.24 |
Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 14.7 | 28.29 | 73.19 | 84.02 | 0.01 | 0.01 | 0.02 | 0.01 | 29.86 | 1.06 | 231.16 | 1386.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.7 | 1.52 | 0.72 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.75 | 0.01 | 3.71 | 22.26 |
Galactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.9 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 3.7 | 22.2 |
Calcium (mg) | 3.795 | 10.573 | 11.07 | 13.305 | 1.629 | 0.72 | 0.765 | 1.086 | 9.817 | 1.661 | 54.42 | 326.52 |
Iron (mg) | 0.03 | 0.1 | 0.72 | 0.9 | 0.12 | 0.01 | 0.05 | 0.01 | 0.31 | 0.07 | 2.31 | 13.86 |
Magnesium (mg) | 1.65 | 3.845 | 21.218 | 30.239 | 0.641 | 0.03 | 0.34 | 0.065 | 3.483 | 0.602 | 62.112 | 372.672 |
Phosphorus (mg) | 4.785 | 11.214 | 52.583 | 210.466 | 0.873 | 0.0 | 0.303 | 0.069 | 6.017 | 0.698 | 287.007 | 1722.042 |
Potassium (mg) | 24.09 | 102.528 | 388.373 | 266.106 | 3.129 | 0.24 | 2.203 | 0.467 | 59.533 | 6.666 | 853.336 | 5120.016 |
Sodium (mg) | 0.66 | 22.108 | 5.535 | 76.203 | 0.294 | 1162.74 | 0.077 | 0.011 | 45.283 | 0.674 | 1313.585 | 7881.51 |
Zinc (mg) | 0.03 | 0.08 | 0.27 | 0.97 | 0.01 | 0.0 | 0.0 | 0.0 | 0.04 | 0.01 | 1.41 | 8.46 |
Copper (mg) | 0.007 | 0.016 | 0.101 | 0.048 | 0.002 | 0.001 | 0.002 | 0.0 | 0.022 | 0.002 | 0.201 | 1.206 |
Manganese (mg) | 0.021 | 0.045 | 0.138 | 0.024 | 0.006 | 0.003 | 0.01 | 0.019 | 0.025 | 0.002 | 0.294 | 1.764 |
Selenium (mcg) | 0.1 | 0.0 | 0.3 | 20.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.5 | 123.0 |
Vitamin A, IU (IU) | 0.33 | 5352.602 | 1.845 | 100.395 | 2.223 | 0.0 | 0.523 | 0.32 | 37.05 | 101.369 | 5596.656 | 33579.936 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 29.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.03 | 174.18 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 267.534 | 0.0 | 30.239 | 0.112 | 0.0 | 0.026 | 0.016 | 1.9 | 5.066 | 304.894 | 1829.364 |
Beta Carotene (mcg) | 0.165 | 2654.514 | 0.923 | 0.0 | 1.334 | 0.0 | 0.273 | 0.121 | 22.167 | 60.816 | 2740.312 | 16441.872 |
Vitamin E (mg) | 0.0 | 0.21 | 0.01 | 0.37 | 0.01 | 0.0 | 0.0 | 0.0 | 0.22 | 0.01 | 0.83 | 4.98 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.016 | 876.217 | 0.0 | 876.564 | 5259.384 |
Lutein + zeaxanthin (mcg) | 0.66 | 82.022 | 7.38 | 0.0 | 0.784 | 0.0 | 0.359 | 0.241 | 27.233 | 66.917 | 185.596 | 1113.576 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.04 | н/д | н/д | 0.01 | 0.01 | 0.02 | 0.01 | 0.08 | 0.48 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.2 | 1.9 | 18.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 1.6 | 25.9 | 155.4 |
Thiamin (mg) | 0.008 | 0.022 | 0.074 | 0.073 | 0.001 | 0.0 | 0.0 | 0.0 | 0.016 | 0.001 | 0.195 | 1.17 |
Riboflavin (mg) | 0.005 | 0.019 | 0.028 | 0.109 | 0.001 | 0.0 | 0.0 | 0.0 | 0.019 | 0.001 | 0.182 | 1.092 |
Niacin (mg) | 0.02 | 0.314 | 0.969 | 11.987 | 0.008 | 0.0 | 0.002 | 0.001 | 0.225 | 0.016 | 13.541 | 81.246 |
Pantothenic acid (mg) | 0.02 | 0.087 | 0.277 | 0.968 | н/д | 0.0 | н/д | 0.0 | 0.038 | 0.005 | 1.394 | 8.364 |
Vitamin B-6 (mg) | 0.02 | 0.045 | 0.277 | 0.641 | 0.001 | 0.0 | 0.001 | 0.0 | 0.035 | 0.001 | 1.02 | 6.12 |
Folate (mcg) | 3.135 | 6.088 | 14.76 | 4.838 | 0.018 | 0.0 | 0.018 | 0.007 | 2.533 | 1.829 | 33.225 | 199.35 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.41 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.41 | 2.46 |
Choline (mg) | 1.0 | 2.8 | 11.2 | 81.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.2 | 98.6 | 591.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.003 | 0.028 | 0.29 | н/д | 0.0 | н/д | 0.0 | 0.003 | 0.001 | 0.327 | 1.962 |
Threonine (g) | 0.003 | 0.061 | 0.074 | 1.052 | н/д | 0.0 | н/д | 0.0 | 0.013 | 0.001 | 1.205 | 7.23 |
Isoleucine (g) | 0.002 | 0.026 | 0.074 | 1.282 | н/д | 0.0 | н/д | 0.0 | 0.006 | 0.001 | 1.391 | 8.346 |
Leucine (g) | 0.005 | 0.032 | 0.111 | 1.851 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.002 | 2.011 | 12.066 |
Lysine (g) | 0.007 | 0.032 | 0.12 | 2.093 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.002 | 2.263 | 13.578 |
Methionine (g) | 0.0 | 0.006 | 0.028 | 0.677 | н/д | 0.0 | н/д | 0.0 | 0.003 | 0.0 | 0.715 | 4.29 |
Cystine (g) | 0.0 | 0.026 | 0.028 | 0.327 | н/д | 0.0 | н/д | 0.0 | 0.003 | 0.0 | 0.383 | 2.298 |
Phenylalanine (g) | 0.005 | 0.019 | 0.083 | 0.992 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.002 | 1.111 | 6.666 |
Tyrosine (g) | 0.002 | 0.013 | 0.074 | 0.823 | н/д | 0.0 | н/д | 0.0 | 0.006 | 0.001 | 0.918 | 5.508 |
Valine (g) | 0.003 | 0.022 | 0.111 | 1.234 | н/д | 0.0 | н/д | 0.0 | 0.006 | 0.002 | 1.379 | 8.274 |
Arginine (g) | 0.017 | 0.029 | 0.092 | 1.56 | н/д | 0.0 | н/д | 0.0 | 0.006 | 0.001 | 1.706 | 10.236 |
Histidine (g) | 0.002 | 0.013 | 0.046 | 0.762 | н/д | 0.0 | н/д | 0.0 | 0.006 | 0.001 | 0.83 | 4.98 |
Alanine (g) | 0.003 | 0.035 | 0.055 | 1.439 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.002 | 1.545 | 9.27 |
Aspartic acid (g) | 0.015 | 0.061 | 0.47 | 2.25 | н/д | 0.0 | н/д | 0.0 | 0.051 | 0.003 | 2.851 | 17.106 |
Glutamic acid (g) | 0.043 | 0.119 | 0.323 | 3.725 | н/д | 0.0 | н/д | 0.0 | 0.152 | 0.003 | 4.365 | 26.19 |
Glycine (g) | 0.005 | 0.016 | 0.055 | 1.488 | н/д | 0.0 | н/д | 0.0 | 0.006 | 0.002 | 1.572 | 9.432 |
Proline (g) | 0.002 | 0.016 | 0.065 | 1.149 | н/д | 0.0 | н/д | 0.0 | 0.006 | 0.003 | 1.241 | 7.446 |
Serine (g) | 0.003 | 0.016 | 0.083 | 0.883 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.002 | 0.997 | 5.982 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 77.413 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 77.413 | 464.478 |
Trans Fat (g) | н/д | 0.0 | н/д | 0.145 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.145 | 0.87 |
Saturated Fat (g) | 0.007 | 0.013 | 0.028 | 3.217 | 0.003 | 0.0 | 0.002 | 0.0 | 0.006 | 0.002 | 3.277 | 19.662 |
Phytosterols (mg) | 2.475 | н/д | 4.613 | н/д | 0.119 | 0.0 | 0.161 | 0.028 | н/д | 0.06 | 7.456 | 44.736 |
Monounsaturated Fat (g) | 0.002 | 0.003 | 0.0 | 4.621 | 0.025 | 0.0 | 0.002 | 0.0 | 0.006 | 0.004 | 4.662 | 27.972 |
Polyunsaturated (g) | 0.003 | 0.038 | 0.037 | 2.371 | 0.006 | 0.0 | 0.002 | 0.0 | 0.016 | 0.001 | 2.474 | 14.844 |