Рецепт Crock Pot Carnitas - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 to 4 pound pork butt roast
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		garlics
10.44g 		jalapeno pepper
12.88g 		cilantro
1.89g 		beer
356.0g 		corn tortillas
28.35g 		Всего в порции Всего в рецепте
Protein (g) 0.66 0.17 0.04 1.64 1.62 4.13 4.13
Total Fat (g) 0.05 0.08 0.01 0.0 0.81 0.95 0.95
Carbohydrates (g) 3.45 0.76 0.07 12.64 12.66 29.57 29.57
Ash (g) 0.16 0.06 0.03 0.57 0.26 1.07 1.07
Calories (kcal) 15.556 3.864 0.434 153.08 61.803 234.737 234.737
Starch (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 13.9 0.0 13.9 13.9
Water (g) 6.12 11.81 1.74 327.38 13.01 360.05 360.05
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 0.45 0.02 0.0 0.25 0.82 0.82
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.4 0.1 0.0 1.8 2.4 2.4
Calcium (mg) 18.896 1.288 1.264 14.24 22.964 58.652 58.652
Iron (mg) 0.18 0.09 0.03 0.07 0.35 0.72 0.72
Magnesium (mg) 2.61 2.447 0.491 21.36 20.412 47.32 47.32
Phosphorus (mg) 15.973 3.993 0.906 49.84 89.019 159.731 159.731
Potassium (mg) 41.864 27.692 9.831 96.12 52.731 228.239 228.239
Sodium (mg) 1.775 0.129 0.868 14.24 12.758 29.769 29.769
Zinc (mg) 0.12 0.03 0.01 0.04 0.37 0.57 0.57
Copper (mg) 0.031 0.017 0.004 0.036 0.043 0.131 0.131
Manganese (mg) 0.174 0.032 0.008 0.036 0.094 0.344 0.344
Selenium (mcg) 1.5 0.0 0.0 2.1 1.7 5.4 5.4
Vitamin A, IU (IU) 0.94 102.911 127.335 0.0 0.567 231.753 231.753
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 5.152 6.359 0.0 0.0 11.511 11.511
Beta Carotene (mcg) 0.522 58.604 74.159 0.0 0.284 133.569 133.569
Vitamin E (mg) 0.01 0.06 0.05 0.0 0.08 0.2 0.2
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.67 63.37 16.323 0.0 0.851 82.213 82.213
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 3.3 5.7 0.5 0.0 0.0 9.5 9.5
Thiamin (mg) 0.021 0.018 0.001 0.036 0.026 0.101 0.101
Riboflavin (mg) 0.011 0.008 0.003 0.107 0.02 0.149 0.149
Niacin (mg) 0.073 0.144 0.021 1.816 0.425 2.479 2.479
Pantothenic acid (mg) 0.063 0.03 0.011 0.142 0.031 0.277 0.277
Vitamin B-6 (mg) 0.129 0.066 0.003 0.178 0.062 0.438 0.438
Folate (mcg) 0.313 6.054 1.17 21.36 1.418 30.314 30.314
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.07 0.0 0.07 0.07
Choline (mg) 2.4 1.0 0.2 36.0 3.8 43.4 43.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.003 н/д 0.0 0.011 0.021 0.021
Threonine (g) 0.017 0.006 н/д 0.0 0.062 0.086 0.086
Isoleucine (g) 0.023 0.005 н/д 0.0 0.06 0.088 0.088
Leucine (g) 0.032 0.009 н/д 0.0 0.201 0.243 0.243
Lysine (g) 0.028 0.008 н/д 0.0 0.045 0.081 0.081
Methionine (g) 0.008 0.003 н/д 0.0 0.034 0.045 0.045
Cystine (g) 0.007 0.004 н/д 0.0 0.031 0.042 0.042
Phenylalanine (g) 0.019 0.005 н/д 0.0 0.082 0.106 0.106
Tyrosine (g) 0.008 0.004 н/д 0.0 0.068 0.08 0.08
Valine (g) 0.03 0.008 н/д 0.0 0.082 0.12 0.12
Arginine (g) 0.066 0.008 н/д 0.0 0.082 0.156 0.156
Histidine (g) 0.011 0.004 н/д 0.0 0.051 0.066 0.066
Alanine (g) 0.014 0.008 н/д 0.036 0.122 0.179 0.179
Aspartic acid (g) 0.051 0.024 н/д 0.071 0.113 0.26 0.26
Glutamic acid (g) 0.085 0.023 н/д 0.178 0.309 0.595 0.595
Glycine (g) 0.021 0.006 н/д 0.036 0.068 0.131 0.131
Proline (g) 0.01 0.008 н/д 0.142 0.145 0.305 0.305
Serine (g) 0.02 0.006 н/д 0.0 0.079 0.106 0.106
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.009 0.008 0.0 0.0 0.128 0.145 0.145
Phytosterols (mg) н/д н/д 0.094 н/д н/д 0.094 0.094
Monounsaturated Fat (g) 0.001 0.004 0.005 0.0 0.196 0.206 0.206
Polyunsaturated (g) 0.026 0.041 0.001 0.0 0.403 0.471 0.471