Рецепт Crock Pot Beef Tips - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		stew
113.4g 		onion soup
118.13g 		cream of celery
76.25g 		Всего в порции Всего в рецепте
Protein (g) 22.92 1.88 1.01 25.8 103.2
Total Fat (g) 5.99 1.41 3.4 10.79 43.16
Carbohydrates (g) 0.0 5.62 5.36 10.98 43.92
Ash (g) 1.2 1.72 1.7 4.63 18.52
Calories (kcal) 151.953 42.525 54.9 249.378 997.512
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) н/д н/д 0.0 0.0 0.0
Water (g) 83.62 107.49 64.78 255.9 1023.6
Caffeine (mg) н/д н/д 0.0 0.0 0.0
Theobromine (mg) н/д н/д 0.0 0.0 0.0
Sugars (g) н/д 3.74 1.03 4.77 19.08
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.9 0.5 1.4 5.6
Calcium (mg) 10.206 2.363 24.4 36.968 147.872
Iron (mg) 2.01 0.0 0.38 2.39 9.56
Magnesium (mg) 29.483 н/д 3.813 33.296 133.184
Phosphorus (mg) 214.321 н/д 22.875 237.196 948.784
Potassium (mg) 322.049 н/д 74.725 396.774 1587.096
Sodium (mg) 73.708 843.413 522.313 1439.433 5757.732
Zinc (mg) 4.71 н/д 0.09 4.8 19.2
Copper (mg) 0.136 н/д 0.084 0.22 0.88
Manganese (mg) 0.023 н/д 0.153 0.175 0.7
Selenium (mcg) 25.9 н/д 1.4 27.2 108.8
Vitamin A, IU (IU) 0.0 0.0 215.025 215.025 860.1
Retinol (mcg) 0.0 н/д 6.863 6.863 27.452
Vitamin A, RAE (mcg_RAE) 0.0 н/д 16.775 16.775 67.1
Beta Carotene (mcg) н/д н/д 115.138 115.138 460.552
Vitamin E (mg) 0.25 н/д 1.06 1.31 5.24
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д н/д 118.188 118.188 472.752
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.2 0.8
Thiamin (mg) 0.147 н/д 0.015 0.163 0.652
Riboflavin (mg) 0.272 н/д 0.031 0.303 1.212
Niacin (mg) 6.747 н/д 0.206 6.953 27.812
Pantothenic acid (mg) 0.805 н/д 0.702 1.507 6.028
Vitamin B-6 (mg) 0.181 н/д 0.008 0.189 0.756
Folate (mcg) 26.081 н/д 1.525 27.606 110.424
Vitamin B-12 (mcg) 3.1 н/д 0.03 3.13 12.52
Choline (mg) н/д н/д 6.9 6.9 27.6
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.272 н/д 0.015 0.287 1.148
Threonine (g) 0.987 н/д 0.038 1.025 4.1
Isoleucine (g) 1.111 н/д 0.046 1.157 4.628
Leucine (g) 1.78 н/д 0.076 1.857 7.428
Lysine (g) 2.03 н/д 0.046 2.076 8.304
Methionine (g) 0.59 н/д 0.015 0.605 2.42
Cystine (g) 0.272 н/д 0.015 0.287 1.148
Phenylalanine (g) 0.93 н/д 0.046 0.976 3.904
Tyrosine (g) 0.771 н/д 0.031 0.802 3.208
Valine (g) 1.236 н/д 0.053 1.289 5.156
Arginine (g) 1.361 н/д 0.038 1.399 5.596
Histidine (g) 0.726 н/д 0.023 0.749 2.996
Alanine (g) 1.383 н/д 0.038 1.422 5.688
Aspartic acid (g) 2.018 н/д 0.069 2.087 8.348
Glutamic acid (g) 3.323 н/д 0.236 3.559 14.236
Glycine (g) 1.123 н/д 0.031 1.153 4.612
Proline (g) 0.964 н/д 0.084 1.048 4.192
Serine (g) 0.85 н/д 0.046 0.896 3.584
Cholesterol (mg) 73.708 4.725 8.388 86.821 347.284
Trans Fat (g) н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 2.143 0.933 0.854 3.93 15.72
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.415 н/д 0.785 3.201 12.804
Polyunsaturated (g) 0.544 н/д 1.525 2.069 8.276