Рецепт Crock Pot Beef Roast - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
roast
24.08g |
onion soup
472.5g |
cream of mushroom
303.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 6.2 | 7.51 | 4.88 | 18.59 | 18.59 |
Total Fat (g) | 2.82 | 5.62 | 17.85 | 26.29 | 26.29 |
Carbohydrates (g) | 0.0 | 22.49 | 20.36 | 42.85 | 42.85 |
Ash (g) | 0.26 | 6.9 | 5.85 | 13.01 | 13.01 |
Calories (kcal) | 52.014 | 170.1 | 257.55 | 479.664 | 479.664 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 14.83 | 429.98 | 254.07 | 698.87 | 698.87 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 14.98 | 4.42 | 19.4 | 19.4 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 3.8 | 0.0 | 3.8 | 3.8 |
Calcium (mg) | 1.686 | 9.45 | 36.36 | 47.496 | 47.496 |
Iron (mg) | 0.66 | 0.0 | 3.36 | 4.03 | 4.03 |
Magnesium (mg) | 5.779 | н/д | 12.12 | 17.899 | 17.899 |
Phosphorus (mg) | 51.532 | н/д | 78.78 | 130.312 | 130.312 |
Potassium (mg) | 72.001 | н/д | 187.86 | 259.861 | 259.861 |
Sodium (mg) | 16.134 | 3373.65 | 1954.35 | 5344.134 | 5344.134 |
Zinc (mg) | 2.1 | н/д | 0.61 | 2.71 | 2.71 |
Copper (mg) | 0.026 | н/д | 0.455 | 0.481 | 0.481 |
Manganese (mg) | 0.0 | н/д | 0.242 | 0.242 | 0.242 |
Selenium (mcg) | 4.8 | н/д | 7.3 | 12.1 | 12.1 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 87.87 | 87.87 | 87.87 |
Retinol (mcg) | 0.0 | н/д | 24.24 | 24.24 | 24.24 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 24.24 | 24.24 | 24.24 |
Beta Carotene (mcg) | 0.0 | н/д | 6.06 | 6.06 | 6.06 |
Vitamin E (mg) | 0.04 | н/д | 2.45 | 2.5 | 2.5 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 3.03 | 3.03 | 3.03 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.029 | н/д | 0.121 | 0.15 | 0.15 |
Riboflavin (mg) | 0.055 | н/д | 0.152 | 0.207 | 0.207 |
Niacin (mg) | 0.905 | н/д | 1.273 | 2.178 | 2.178 |
Pantothenic acid (mg) | 0.0 | н/д | 0.697 | 0.697 | 0.697 |
Vitamin B-6 (mg) | 0.092 | н/д | 0.0 | 0.092 | 0.092 |
Folate (mcg) | 1.926 | н/д | 6.06 | 7.986 | 7.986 |
Vitamin B-12 (mcg) | 0.85 | н/д | 0.0 | 0.85 | 0.85 |
Choline (mg) | 23.6 | н/д | 29.4 | 53.0 | 53.0 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.067 | н/д | 0.061 | 0.128 | 0.128 |
Threonine (g) | 0.287 | н/д | 0.182 | 0.468 | 0.468 |
Isoleucine (g) | 0.32 | н/д | 0.242 | 0.563 | 0.563 |
Leucine (g) | 0.547 | н/д | 0.394 | 0.941 | 0.941 |
Lysine (g) | 0.58 | н/д | 0.273 | 0.853 | 0.853 |
Methionine (g) | 0.176 | н/д | 0.091 | 0.267 | 0.267 |
Cystine (g) | 0.067 | н/д | 0.061 | 0.128 | 0.128 |
Phenylalanine (g) | 0.267 | н/д | 0.212 | 0.479 | 0.479 |
Tyrosine (g) | 0.226 | н/д | 0.182 | 0.408 | 0.408 |
Valine (g) | 0.335 | н/д | 0.273 | 0.607 | 0.607 |
Arginine (g) | 0.417 | н/д | 0.212 | 0.629 | 0.629 |
Histidine (g) | 0.2 | н/д | 0.121 | 0.321 | 0.321 |
Alanine (g) | 0.376 | н/д | 0.182 | 0.557 | 0.557 |
Aspartic acid (g) | 0.616 | н/д | 0.333 | 0.95 | 0.95 |
Glutamic acid (g) | 0.992 | н/д | 1.121 | 2.113 | 2.113 |
Glycine (g) | 0.296 | н/д | 0.152 | 0.448 | 0.448 |
Proline (g) | 0.262 | н/д | 0.424 | 0.687 | 0.687 |
Serine (g) | 0.248 | н/д | 0.242 | 0.49 | 0.49 |
Cholesterol (mg) | 14.689 | 18.9 | 0.0 | 33.589 | 33.589 |
Trans Fat (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.942 | 3.733 | 4.181 | 8.856 | 8.856 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.308 | н/д | 3.363 | 4.671 | 4.671 |
Polyunsaturated (g) | 0.104 | н/д | 4.333 | 4.436 | 4.436 |