Рецепт Crock Pot Beef For Sandwiches - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
rum roast
148.17g |
Всего в порции | Всего в рецепте |
---|---|---|---|
Protein (g) | 30.67 | 30.67 | 368.04 |
Total Fat (g) | 17.1 | 17.1 | 205.2 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 |
Ash (g) | 1.5 | 1.5 | 18.0 |
Calories (kcal) | 284.492 | 284.492 | 3413.904 |
Starch (g) | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 |
Water (g) | 99.1 | 99.1 | 1189.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 |
Galactose (g) | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 29.635 | 29.635 | 355.62 |
Iron (mg) | 2.58 | 2.58 | 30.96 |
Magnesium (mg) | 32.598 | 32.598 | 391.176 |
Phosphorus (mg) | 294.864 | 294.864 | 3538.368 |
Potassium (mg) | 484.525 | 484.525 | 5814.3 |
Sodium (mg) | 82.977 | 82.977 | 995.724 |
Zinc (mg) | 5.66 | 5.66 | 67.92 |
Copper (mg) | 0.133 | 0.133 | 1.596 |
Manganese (mg) | 0.015 | 0.015 | 0.18 |
Selenium (mcg) | 36.7 | 36.7 | 440.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.52 | 0.52 | 6.24 |
Vitamin D (IU) | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.119 | 0.119 | 1.428 |
Riboflavin (mg) | 0.193 | 0.193 | 2.316 |
Niacin (mg) | 9.157 | 9.157 | 109.884 |
Pantothenic acid (mg) | 0.889 | 0.889 | 10.668 |
Vitamin B-6 (mg) | 0.904 | 0.904 | 10.848 |
Folate (mcg) | 16.299 | 16.299 | 195.588 |
Vitamin B-12 (mcg) | 2.21 | 2.21 | 26.52 |
Choline (mg) | 128.0 | 128.0 | 1536.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.207 | 0.207 | 2.484 |
Threonine (g) | 1.23 | 1.23 | 14.76 |
Isoleucine (g) | 1.393 | 1.393 | 16.716 |
Leucine (g) | 2.445 | 2.445 | 29.34 |
Lysine (g) | 2.593 | 2.593 | 31.116 |
Methionine (g) | 0.8 | 0.8 | 9.6 |
Cystine (g) | 0.4 | 0.4 | 4.8 |
Phenylalanine (g) | 1.215 | 1.215 | 14.58 |
Tyrosine (g) | 0.978 | 0.978 | 11.736 |
Valine (g) | 1.526 | 1.526 | 18.312 |
Arginine (g) | 1.986 | 1.986 | 23.832 |
Histidine (g) | 0.978 | 0.978 | 11.736 |
Alanine (g) | 1.867 | 1.867 | 22.404 |
Aspartic acid (g) | 2.8 | 2.8 | 33.6 |
Glutamic acid (g) | 4.608 | 4.608 | 55.296 |
Glycine (g) | 1.867 | 1.867 | 22.404 |
Proline (g) | 1.467 | 1.467 | 17.604 |
Serine (g) | 1.215 | 1.215 | 14.58 |
Cholesterol (mg) | 85.94 | 85.94 | 1031.28 |
Trans Fat (g) | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 6.727 | 6.727 | 80.724 |
Phytosterols (mg) | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 7.394 | 7.394 | 88.728 |
Polyunsaturated (g) | 0.652 | 0.652 | 7.824 |