Рецепт Crock Pot Barbecue - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 12 		beef chuck roast
116.42g 		onion
8.25g 		smoke
29.57g 		catsup
20.0g 		sugar
9.17g 		mustard
1.25g 		chili pepper
2.74g 		Всего в порции Всего в рецепте
Protein (g) 32.12 0.09 0.0 0.35 0.01 0.05 0.05 32.68 392.16
Total Fat (g) 25.23 0.01 0.0 0.06 0.0 0.05 0.01 25.36 304.32
Carbohydrates (g) 0.0 0.77 0.0 5.03 8.99 0.07 0.24 15.1 181.2
Ash (g) 1.05 0.03 н/д 0.73 0.04 0.05 0.02 1.92 23.04
Calories (kcal) 364.399 3.3 0.0 19.4 34.833 0.838 1.095 423.865 5086.38
Starch (g) н/д 0.0 н/д н/д н/д 0.01 н/д 0.01 0.12
Sucrose (g) н/д 0.08 н/д 0.0 8.67 0.0 н/д 8.75 105.0
Glucose (dextrose) (g) н/д 0.16 н/д 2.35 0.12 0.01 н/д 2.64 31.68
Fructose (g) н/д 0.11 н/д 1.86 0.1 0.0 н/д 2.07 24.84
Lactose (g) н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.35 0.0 0.0 н/д 0.35 4.2
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 57.5 7.35 н/д 13.83 0.12 1.03 2.41 82.25 987.0
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.35 0.0 4.55 8.89 0.01 0.15 13.95 167.4
Galactose (g) н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.3 3.6
Calcium (mg) 15.135 1.898 н/д 3.6 7.608 0.725 0.383 29.349 352.188
Iron (mg) 3.76 0.02 н/д 0.1 0.07 0.02 0.03 3.99 47.88
Magnesium (mg) 23.284 0.825 н/д 3.8 0.825 0.613 0.63 29.976 359.712
Phosphorus (mg) 242.157 2.393 н/д 6.6 0.367 1.325 1.177 254.018 3048.216
Potassium (mg) 278.247 12.045 0.0 76.4 12.192 1.725 8.815 389.424 4673.088
Sodium (mg) 76.838 0.33 0.0 222.8 2.567 14.188 0.246 316.969 3803.628
Zinc (mg) 10.2 0.01 н/д 0.05 0.0 0.01 0.01 10.28 123.36
Copper (mg) 0.151 0.003 н/д 0.036 0.005 0.001 0.004 0.2 2.4
Manganese (mg) 0.023 0.011 н/д 0.026 0.006 0.005 0.005 0.076 0.912
Selenium (mcg) 29.2 0.0 н/д 0.1 0.1 0.4 0.0 29.9 358.8
Vitamin A, IU (IU) 0.0 0.165 н/д 186.6 0.0 0.888 26.061 213.714 2564.568
Retinol (mcg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 н/д 9.4 0.0 0.05 1.314 10.764 129.168
Beta Carotene (mcg) 0.0 0.083 н/д 112.0 0.0 0.363 14.618 127.063 1524.756
Vitamin E (mg) н/д 0.0 н/д 0.29 0.0 0.0 0.02 0.32 3.84
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 3341.8 0.0 0.0 0.0 3341.8 40101.6
Lutein + zeaxanthin (mcg) 0.0 0.33 н/д 0.0 0.0 0.225 19.409 19.964 239.568
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.03 н/д 0.03 н/д 0.05 0.6
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.6 н/д 3.0 0.0 0.0 3.9 7.6 91.2
Thiamin (mg) 0.081 0.004 н/д 0.002 0.0 0.004 0.002 0.094 1.128
Riboflavin (mg) 0.291 0.002 н/д 0.026 0.0 0.0 0.002 0.322 3.864
Niacin (mg) 2.887 0.01 н/д 0.286 0.01 0.007 0.034 3.234 38.808
Pantothenic acid (mg) 0.373 0.01 н/д 0.01 0.012 0.004 0.005 0.414 4.968
Vitamin B-6 (mg) 0.303 0.01 н/д 0.03 0.004 0.001 0.014 0.361 4.332
Folate (mcg) 5.821 1.568 н/д 2.0 0.092 0.088 0.63 10.197 122.364
Vitamin B-12 (mcg) 2.71 0.0 н/д 0.0 0.0 0.0 0.0 2.71 32.52
Choline (mg) н/д 0.5 н/д 2.5 0.2 0.3 0.3 3.8 45.6
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.361 0.001 н/д 0.004 н/д 0.0 0.001 0.367 4.404
Threonine (g) 1.409 0.002 н/д 0.012 н/д 0.002 0.002 1.426 17.112
Isoleucine (g) 1.444 0.001 н/д 0.01 н/д 0.002 0.002 1.458 17.496
Leucine (g) 2.538 0.002 н/д 0.016 н/д 0.004 0.003 2.563 30.756
Lysine (g) 2.678 0.003 н/д 0.016 н/д 0.003 0.002 2.703 32.436
Methionine (g) 0.827 0.0 н/д 0.004 н/д 0.001 0.001 0.832 9.984
Cystine (g) 0.361 0.0 н/д 0.004 н/д 0.001 0.001 0.367 4.404
Phenylalanine (g) 1.257 0.002 н/д 0.012 н/д 0.002 0.002 1.276 15.312
Tyrosine (g) 1.083 0.001 н/д 0.008 н/д 0.002 0.001 1.094 13.128
Valine (g) 1.56 0.002 н/д 0.012 н/д 0.003 0.002 1.578 18.936
Arginine (g) 2.026 0.008 н/д 0.01 н/д 0.003 0.003 2.05 24.6
Histidine (g) 1.106 0.001 н/д 0.008 н/д 0.002 0.001 1.117 13.404
Alanine (g) 1.933 0.002 н/д 0.018 н/д 0.002 0.002 1.957 23.484
Aspartic acid (g) 2.934 0.007 н/д 0.07 н/д 0.005 0.008 3.024 36.288
Glutamic acid (g) 4.831 0.021 н/д 0.22 н/д 0.009 0.007 5.089 61.068
Glycine (g) 1.758 0.002 н/д 0.01 н/д 0.003 0.002 1.775 21.3
Proline (g) 1.42 0.001 н/д 0.012 н/д 0.005 0.002 1.44 17.28
Serine (g) 1.234 0.002 н/д 0.014 н/д 0.003 0.002 1.255 15.06
Cholesterol (mg) 121.078 0.0 0.0 0.0 0.0 0.0 0.0 121.078 1452.936
Trans Fat (g) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 10.024 0.003 0.0 0.008 0.0 0.003 0.001 10.039 120.468
Phytosterols (mg) н/д 1.238 н/д 1.4 н/д н/д н/д 2.638 31.656
Monounsaturated Fat (g) 10.897 0.001 0.0 0.01 0.0 0.033 0.001 10.941 131.292
Polyunsaturated (g) 0.896 0.002 0.0 0.026 0.0 0.012 0.007 0.943 11.316