Рецепт Crock Pot B B Q Pot Roast - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
salt
0.75g |
pot roast
85.05g |
tomatoes paste
16.38g |
peppercorns
0.0g |
onion
7.87g |
worcestershire sauce
2.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 24.61 | 0.71 | н/д | 0.09 | 0.0 | 25.41 | 203.28 |
Total Fat (g) | 0.0 | 16.3 | 0.08 | н/д | 0.01 | 0.0 | 16.39 | 131.12 |
Carbohydrates (g) | 0.0 | 0.0 | 3.1 | н/д | 0.74 | 0.41 | 4.25 | 34.0 |
Ash (g) | 0.75 | 0.77 | 0.46 | н/д | 0.03 | 0.04 | 2.04 | 16.32 |
Calories (kcal) | 0.0 | 252.593 | 13.428 | н/д | 3.15 | 1.658 | 270.828 | 2166.624 |
Starch (g) | н/д | н/д | 0.04 | н/д | 0.0 | н/д | 0.04 | 0.32 |
Sucrose (g) | н/д | н/д | 0.05 | н/д | 0.08 | н/д | 0.13 | 1.04 |
Glucose (dextrose) (g) | н/д | н/д | 0.94 | н/д | 0.16 | н/д | 1.1 | 8.8 |
Fructose (g) | н/д | н/д | 0.96 | н/д | 0.1 | н/д | 1.06 | 8.48 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.05 | н/д | 0.0 | н/д | 0.05 | 0.4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 44.14 | 12.04 | н/д | 7.02 | 1.67 | 64.86 | 518.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.99 | н/д | 0.33 | 0.21 | 2.54 | 20.32 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.7 | н/д | 0.1 | 0.0 | 0.8 | 6.4 |
Calcium (mg) | 0.18 | 13.608 | 5.895 | н/д | 1.811 | 2.274 | 23.768 | 190.144 |
Iron (mg) | 0.0 | 2.06 | 0.49 | н/д | 0.02 | 0.11 | 2.68 | 21.44 |
Magnesium (mg) | 0.008 | 16.159 | 6.878 | н/д | 0.787 | 0.276 | 24.108 | 192.864 |
Phosphorus (mg) | 0.0 | 147.984 | 13.591 | н/д | 2.284 | 1.275 | 165.134 | 1321.072 |
Potassium (mg) | 0.06 | 196.461 | 166.043 | н/д | 11.497 | 17.0 | 391.061 | 3128.488 |
Sodium (mg) | 290.685 | 39.973 | 129.363 | н/д | 0.315 | 20.825 | 481.16 | 3849.28 |
Zinc (mg) | 0.0 | 5.66 | 0.1 | н/д | 0.01 | 0.0 | 5.79 | 46.32 |
Copper (mg) | 0.0 | 0.085 | 0.061 | н/д | 0.003 | 0.004 | 0.153 | 1.224 |
Manganese (mg) | 0.001 | 0.009 | 0.049 | н/д | 0.01 | н/д | 0.069 | 0.552 |
Selenium (mcg) | 0.0 | 23.0 | 0.9 | н/д | 0.0 | 0.0 | 23.9 | 191.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 249.719 | н/д | 0.157 | 1.679 | 251.555 | 2012.44 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.021 | 0.021 | 0.168 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 12.445 | н/д | 0.0 | 0.106 | 12.551 | 100.408 |
Beta Carotene (mcg) | 0.0 | 0.0 | 147.539 | н/д | 0.079 | 0.914 | 148.531 | 1188.248 |
Vitamin E (mg) | 0.0 | 0.43 | 0.7 | н/д | 0.0 | 0.0 | 1.14 | 9.12 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 4710.105 | н/д | 0.0 | 0.0 | 4710.105 | 37680.84 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.315 | 1.02 | 1.335 | 10.68 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.09 | н/д | 0.0 | н/д | 0.09 | 0.72 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 3.6 | н/д | 0.6 | 0.3 | 4.4 | 35.2 |
Thiamin (mg) | 0.0 | 0.051 | 0.01 | н/д | 0.004 | 0.001 | 0.066 | 0.528 |
Riboflavin (mg) | 0.0 | 0.145 | 0.025 | н/д | 0.002 | 0.003 | 0.174 | 1.392 |
Niacin (mg) | 0.0 | 3.495 | 0.504 | н/д | 0.009 | 0.015 | 4.024 | 32.192 |
Pantothenic acid (mg) | 0.0 | 0.485 | 0.023 | н/д | 0.009 | н/д | 0.517 | 4.136 |
Vitamin B-6 (mg) | 0.0 | 0.238 | 0.036 | н/д | 0.009 | 0.0 | 0.284 | 2.272 |
Folate (mcg) | 0.0 | 7.654 | 1.965 | н/д | 1.496 | 0.17 | 11.286 | 90.288 |
Vitamin B-12 (mcg) | 0.0 | 1.81 | 0.0 | н/д | 0.0 | 0.0 | 1.81 | 14.48 |
Choline (mg) | 0.0 | 93.7 | 6.3 | н/д | 0.5 | 0.1 | 100.6 | 804.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.162 | 0.005 | н/д | 0.001 | н/д | 0.167 | 1.336 |
Threonine (g) | 0.0 | 0.987 | 0.016 | н/д | 0.002 | н/д | 1.005 | 8.04 |
Isoleucine (g) | 0.0 | 1.123 | 0.011 | н/д | 0.001 | н/д | 1.135 | 9.08 |
Leucine (g) | 0.0 | 1.956 | 0.018 | н/д | 0.002 | н/д | 1.976 | 15.808 |
Lysine (g) | 0.0 | 2.084 | 0.02 | н/д | 0.003 | н/д | 2.106 | 16.848 |
Methionine (g) | 0.0 | 0.638 | 0.003 | н/д | 0.0 | н/д | 0.641 | 5.128 |
Cystine (g) | 0.0 | 0.315 | 0.003 | н/д | 0.0 | н/д | 0.318 | 2.544 |
Phenylalanine (g) | 0.0 | 0.97 | 0.02 | н/д | 0.002 | н/д | 0.992 | 7.936 |
Tyrosine (g) | 0.0 | 0.782 | 0.008 | н/д | 0.001 | н/д | 0.791 | 6.328 |
Valine (g) | 0.0 | 1.225 | 0.013 | н/д | 0.002 | н/д | 1.239 | 9.912 |
Arginine (g) | 0.0 | 1.59 | 0.011 | н/д | 0.008 | н/д | 1.61 | 12.88 |
Histidine (g) | 0.0 | 0.782 | 0.01 | н/д | 0.001 | н/д | 0.793 | 6.344 |
Alanine (g) | 0.0 | 1.497 | 0.033 | н/д | 0.002 | н/д | 1.531 | 12.248 |
Aspartic acid (g) | 0.0 | 2.245 | 0.115 | н/д | 0.007 | н/д | 2.367 | 18.936 |
Glutamic acid (g) | 0.0 | 3.7 | 0.311 | н/д | 0.02 | н/д | 4.031 | 32.248 |
Glycine (g) | 0.0 | 1.497 | 0.01 | н/д | 0.002 | н/д | 1.509 | 12.072 |
Proline (g) | 0.0 | 1.174 | 0.013 | н/д | 0.001 | н/д | 1.188 | 9.504 |
Serine (g) | 0.0 | 0.97 | 0.018 | н/д | 0.002 | н/д | 0.989 | 7.912 |
Cholesterol (mg) | 0.0 | 80.796 | 0.0 | н/д | 0.0 | 0.0 | 80.796 | 646.368 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 6.421 | 0.016 | н/д | 0.003 | 0.0 | 6.441 | 51.528 |
Phytosterols (mg) | 0.0 | н/д | н/д | н/д | 1.181 | н/д | 1.181 | 9.448 |
Monounsaturated Fat (g) | 0.0 | 6.957 | 0.011 | н/д | 0.001 | 0.0 | 6.969 | 55.752 |
Polyunsaturated (g) | 0.0 | 0.604 | 0.026 | н/д | 0.002 | 0.0 | 0.632 | 5.056 |