Рецепт Crock Full Of Crunch - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
peanut butter
113.4g |
chocolate chips
21.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 24.87 | 1.61 | 26.48 | 105.92 |
| Total Fat (g) | 56.18 | 6.23 | 62.41 | 249.64 |
| Carbohydrates (g) | 27.19 | 12.47 | 39.67 | 158.68 |
| Ash (g) | 3.4 | 0.37 | 3.78 | 15.12 |
| Calories (kcal) | 666.792 | 112.35 | 779.142 | 3116.568 |
| Starch (g) | 5.18 | н/д | 5.18 | 20.72 |
| Sucrose (g) | 2.71 | н/д | 2.71 | 10.84 |
| Glucose (dextrose) (g) | 4.66 | н/д | 4.66 | 18.64 |
| Fructose (g) | 0.0 | н/д | 0.0 | 0.0 |
| Lactose (g) | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.76 | 0.32 | 2.07 | 8.28 |
| Caffeine (mg) | 0.0 | 4.2 | 4.2 | 16.8 |
| Theobromine (mg) | 0.0 | 43.05 | 43.05 | 172.2 |
| Sugars (g) | 7.37 | 10.82 | 18.19 | 72.76 |
| Galactose (g) | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 6.5 | 0.7 | 7.2 | 28.8 |
| Calcium (mg) | 61.236 | 39.69 | 100.926 | 403.704 |
| Iron (mg) | 2.45 | 0.49 | 2.94 | 11.76 |
| Magnesium (mg) | 202.986 | 13.23 | 216.216 | 864.864 |
| Phosphorus (mg) | 379.89 | 43.68 | 423.57 | 1694.28 |
| Potassium (mg) | 671.328 | 78.12 | 749.448 | 2997.792 |
| Sodium (mg) | 539.784 | 16.59 | 556.374 | 2225.496 |
| Zinc (mg) | 3.03 | 0.48 | 3.51 | 14.04 |
| Copper (mg) | 0.646 | 0.103 | 0.749 | 2.996 |
| Manganese (mg) | 1.542 | 0.099 | 1.641 | 6.564 |
| Selenium (mcg) | 45.8 | 0.9 | 46.8 | 187.2 |
| Vitamin A, IU (IU) | 0.0 | 40.95 | 40.95 | 163.8 |
| Retinol (mcg) | 0.0 | 12.39 | 12.39 | 49.56 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 12.39 | 12.39 | 49.56 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 6.74 | 0.11 | 6.84 | 27.36 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 1.26 | 1.26 | 5.04 |
| Tocopherol, beta (mg) | 0.22 | 0.0 | 0.22 | 0.88 |
| Tocopherol, gamma (mg) | 9.43 | 0.19 | 9.63 | 38.52 |
| Tocopherol, delta (mg) | 0.77 | н/д | 0.77 | 3.08 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.125 | 0.023 | 0.148 | 0.592 |
| Riboflavin (mg) | 0.125 | 0.063 | 0.188 | 0.752 |
| Niacin (mg) | 14.923 | 0.082 | 15.005 | 60.02 |
| Pantothenic acid (mg) | 1.179 | 0.099 | 1.278 | 5.112 |
| Vitamin B-6 (mg) | 0.624 | 0.008 | 0.632 | 2.528 |
| Folate (mcg) | 39.69 | 2.52 | 42.21 | 168.84 |
| Vitamin B-12 (mcg) | 0.0 | 0.16 | 0.16 | 0.64 |
| Choline (mg) | 74.5 | 9.7 | 84.2 | 336.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | н/д | 0.0 | 0.0 |
| Threonine (g) | н/д | н/д | 0.0 | 0.0 |
| Isoleucine (g) | н/д | н/д | 0.0 | 0.0 |
| Leucine (g) | н/д | н/д | 0.0 | 0.0 |
| Lysine (g) | н/д | н/д | 0.0 | 0.0 |
| Methionine (g) | н/д | н/д | 0.0 | 0.0 |
| Cystine (g) | н/д | н/д | 0.0 | 0.0 |
| Phenylalanine (g) | н/д | н/д | 0.0 | 0.0 |
| Tyrosine (g) | н/д | н/д | 0.0 | 0.0 |
| Valine (g) | н/д | н/д | 0.0 | 0.0 |
| Arginine (g) | н/д | н/д | 0.0 | 0.0 |
| Histidine (g) | н/д | н/д | 0.0 | 0.0 |
| Alanine (g) | н/д | н/д | 0.0 | 0.0 |
| Aspartic acid (g) | н/д | н/д | 0.0 | 0.0 |
| Glutamic acid (g) | н/д | н/д | 0.0 | 0.0 |
| Glycine (g) | н/д | н/д | 0.0 | 0.0 |
| Proline (g) | н/д | н/д | 0.0 | 0.0 |
| Serine (g) | н/д | н/д | 0.0 | 0.0 |
| Cholesterol (mg) | 0.0 | 4.83 | 4.83 | 19.32 |
| Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 10.796 | 3.887 | 14.683 | 58.732 |
| Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 23.508 | 1.51 | 25.018 | 100.072 |
| Polyunsaturated (g) | 12.848 | 0.29 | 13.138 | 52.552 |