Рецепт Croatian tripe - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
sunflower oil
10.2g |
onion
24.75g |
garlic
2.61g |
carrots
22.25g |
celeriac
21.5g |
bell pepper
16.4g |
bacon
37.5g |
tripe
125.0g |
paprika
1.73g |
tomatoes puree
5.86g |
bay leaf
1.0g |
beef broth
202.89g |
parmesan cheese
8.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.27 | 0.17 | 0.21 | 0.32 | 0.14 | 4.35 | 15.09 | 0.25 | 0.1 | 0.08 | 2.31 | 3.2 | 26.49 | 105.96 |
Total Fat (g) | 10.2 | 0.02 | 0.01 | 0.05 | 0.06 | 0.03 | 16.89 | 4.61 | 0.22 | 0.01 | 0.08 | 0.45 | 2.38 | 35.04 | 140.16 |
Carbohydrates (g) | 0.0 | 2.31 | 0.86 | 2.13 | 1.98 | 0.76 | 0.25 | 0.0 | 0.96 | 0.53 | 0.75 | 0.08 | 0.34 | 10.95 | 43.8 |
Ash (g) | 0.0 | 0.09 | 0.04 | 0.22 | 0.22 | 0.07 | 0.94 | 0.69 | 0.12 | 0.08 | 0.04 | 2.13 | 0.67 | 5.29 | 21.16 |
Calories (kcal) | 90.168 | 9.9 | 3.889 | 9.123 | 9.03 | 3.28 | 171.75 | 106.25 | 4.985 | 2.227 | 3.13 | 14.202 | 35.913 | 463.846 | 1855.384 |
Starch (g) | н/д | 0.0 | н/д | 0.32 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.32 | 1.28 |
Sucrose (g) | н/д | 0.25 | н/д | 0.8 | н/д | 0.02 | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 1.09 | 4.36 |
Glucose (dextrose) (g) | н/д | 0.49 | н/д | 0.13 | н/д | 0.19 | н/д | н/д | 0.05 | 0.14 | н/д | н/д | 0.01 | 1.01 | 4.04 |
Fructose (g) | н/д | 0.32 | н/д | 0.12 | н/д | 0.18 | н/д | н/д | 0.12 | 0.14 | н/д | н/д | 0.01 | 0.89 | 3.56 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.04 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 22.05 | 1.53 | 19.64 | 18.92 | 15.4 | 15.08 | 105.2 | 0.16 | 5.15 | 0.05 | 197.91 | 1.74 | 402.84 | 1611.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.05 | 0.03 | 1.05 | 0.34 | 0.39 | 0.0 | 0.0 | 0.18 | 0.28 | н/д | 0.0 | 0.07 | 3.4 | 13.6 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.02 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.1 | 0.6 | 0.4 | 0.3 | 0.0 | 0.0 | 0.6 | 0.1 | 0.3 | 0.0 | 0.0 | 2.8 | 11.2 |
Calcium (mg) | 0.0 | 5.693 | 4.724 | 7.343 | 9.245 | 1.64 | 2.25 | 86.25 | 3.053 | 1.055 | 8.34 | 12.173 | 92.407 | 234.173 | 936.692 |
Iron (mg) | 0.0 | 0.05 | 0.04 | 0.07 | 0.15 | 0.06 | 0.18 | 0.74 | 0.41 | 0.1 | 0.43 | 0.34 | 0.07 | 2.65 | 10.6 |
Magnesium (mg) | 0.0 | 2.475 | 0.653 | 2.67 | 4.3 | 1.64 | 4.5 | 16.25 | 3.191 | 1.348 | 1.2 | 4.058 | 3.166 | 45.451 | 181.804 |
Phosphorus (mg) | 0.0 | 7.178 | 3.993 | 7.788 | 24.725 | 3.28 | 70.5 | 80.0 | 5.951 | 2.344 | 1.13 | 26.375 | 60.744 | 294.008 | 1176.032 |
Potassium (mg) | 0.0 | 36.135 | 10.466 | 71.2 | 64.5 | 28.7 | 78.0 | 83.75 | 40.434 | 25.725 | 5.29 | 109.558 | 10.416 | 564.174 | 2256.696 |
Sodium (mg) | 0.0 | 0.99 | 0.444 | 15.353 | 21.5 | 0.492 | 312.375 | 121.25 | 0.587 | 23.381 | 0.23 | 661.405 | 127.404 | 1285.41 | 5141.64 |
Zinc (mg) | 0.0 | 0.04 | 0.03 | 0.05 | 0.07 | 0.02 | 0.44 | 1.78 | 0.07 | 0.02 | 0.04 | 0.0 | 0.32 | 2.88 | 11.52 |
Copper (mg) | 0.0 | 0.01 | 0.008 | 0.011 | 0.015 | 0.011 | 0.026 | 0.088 | 0.011 | 0.017 | 0.004 | 0.0 | 0.02 | 0.221 | 0.884 |
Manganese (mg) | н/д | 0.032 | 0.044 | 0.031 | 0.034 | 0.02 | 0.008 | 0.113 | 0.014 | 0.01 | 0.082 | 0.02 | 0.007 | 0.415 | 1.66 |
Selenium (mcg) | 0.0 | 0.1 | 0.4 | 0.0 | 0.2 | 0.0 | 7.6 | 15.6 | 0.1 | 0.0 | 0.0 | 1.4 | 1.5 | 26.9 | 107.6 |
Vitamin A, IU (IU) | 0.0 | 0.495 | 0.235 | 3717.085 | 0.0 | 60.68 | 13.875 | 0.0 | 909.679 | 29.886 | 61.85 | 0.0 | 36.83 | 4830.614 | 19322.456 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.749 | 13.874 | 55.496 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 185.788 | 0.0 | 2.952 | 4.125 | 0.0 | 45.488 | 1.524 | 3.09 | 0.0 | 9.999 | 252.965 | 1011.86 |
Beta Carotene (mcg) | 0.0 | 0.248 | 0.131 | 1843.413 | 0.0 | 34.112 | 0.0 | 0.0 | 477.463 | 17.932 | н/д | 0.0 | 2.583 | 2375.88 | 9503.52 |
Vitamin E (mg) | 4.19 | 0.0 | 0.0 | 0.15 | 0.08 | 0.06 | 0.1 | 0.11 | 0.51 | 0.12 | н/д | 0.0 | 0.02 | 5.35 | 21.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.223 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1274.784 | н/д | 0.0 | 0.0 | 1275.007 | 5100.028 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.99 | 0.418 | 56.96 | 0.215 | 55.924 | 0.0 | 0.0 | 226.958 | 0.0 | н/д | 0.0 | 0.0 | 341.465 | 1365.86 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | 0.02 | 0.08 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.03 | 0.03 | 0.06 | 0.01 | н/д | н/д | н/д | 0.13 | 0.52 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.8 | 0.8 | 1.3 | 1.7 | 13.2 | 0.0 | 0.0 | 1.2 | 0.6 | 0.5 | 0.0 | 0.0 | 21.2 | 84.8 |
Thiamin (mg) | 0.0 | 0.012 | 0.005 | 0.016 | 0.011 | 0.01 | 0.105 | 0.0 | 0.011 | 0.002 | 0.0 | 0.0 | 0.002 | 0.174 | 0.696 |
Riboflavin (mg) | 0.0 | 0.007 | 0.003 | 0.013 | 0.013 | 0.005 | 0.041 | 0.075 | 0.03 | 0.005 | 0.004 | 0.041 | 0.041 | 0.278 | 1.112 |
Niacin (mg) | 0.0 | 0.03 | 0.018 | 0.218 | 0.151 | 0.079 | 1.436 | 1.1 | 0.264 | 0.086 | 0.02 | 1.583 | 0.009 | 4.994 | 19.976 |
Pantothenic acid (mg) | 0.0 | 0.03 | 0.016 | 0.06 | 0.075 | 0.016 | 0.195 | 0.288 | 0.031 | 0.026 | н/д | 0.041 | 0.027 | 0.804 | 3.216 |
Vitamin B-6 (mg) | 0.0 | 0.03 | 0.032 | 0.031 | 0.037 | 0.036 | 0.079 | 0.013 | 0.069 | 0.008 | 0.017 | 0.02 | 0.004 | 0.376 | 1.504 |
Folate (mcg) | 0.0 | 4.703 | 0.078 | 4.228 | 1.72 | 1.64 | 0.75 | 6.25 | 1.829 | 0.645 | 1.8 | 4.058 | 0.833 | 28.532 | 114.128 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.26 | 1.74 | 0.0 | 0.0 | 0.0 | 0.14 | 0.19 | 2.33 | 9.32 |
Choline (mg) | 0.0 | 1.5 | 0.6 | 2.0 | 1.9 | 0.9 | 17.5 | 243.5 | 0.9 | 1.0 | н/д | 5.9 | 1.3 | 277.0 | 1108.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.002 | 0.002 | 0.002 | н/д | 0.002 | 0.038 | н/д | н/д | 0.001 | н/д | н/д | 0.043 | 0.09 | 0.36 |
Threonine (g) | 0.0 | 0.005 | 0.004 | 0.042 | н/д | 0.007 | 0.169 | н/д | н/д | 0.002 | н/д | н/д | 0.122 | 0.351 | 1.404 |
Isoleucine (g) | 0.0 | 0.002 | 0.006 | 0.018 | н/д | 0.003 | 0.203 | н/д | н/д | 0.002 | н/д | н/д | 0.164 | 0.398 | 1.592 |
Leucine (g) | 0.0 | 0.007 | 0.008 | 0.022 | н/д | 0.007 | 0.338 | н/д | н/д | 0.003 | н/д | н/д | 0.31 | 0.695 | 2.78 |
Lysine (g) | 0.0 | 0.01 | 0.007 | 0.022 | н/д | 0.007 | 0.36 | н/д | н/д | 0.003 | н/д | н/д | 0.248 | 0.657 | 2.628 |
Methionine (g) | 0.0 | 0.0 | 0.002 | 0.004 | н/д | 0.002 | 0.098 | н/д | н/д | 0.001 | н/д | н/д | 0.085 | 0.191 | 0.764 |
Cystine (g) | 0.0 | 0.0 | 0.002 | 0.018 | н/д | 0.002 | 0.049 | н/д | н/д | 0.001 | н/д | н/д | 0.01 | 0.081 | 0.324 |
Phenylalanine (g) | 0.0 | 0.007 | 0.005 | 0.013 | н/д | 0.015 | 0.173 | н/д | н/д | 0.002 | н/д | н/д | 0.173 | 0.388 | 1.552 |
Tyrosine (g) | 0.0 | 0.002 | 0.002 | 0.009 | н/д | 0.002 | 0.135 | н/д | н/д | 0.001 | н/д | н/д | 0.194 | 0.345 | 1.38 |
Valine (g) | 0.0 | 0.005 | 0.008 | 0.016 | н/д | 0.007 | 0.233 | н/д | н/д | 0.002 | н/д | н/д | 0.21 | 0.479 | 1.916 |
Arginine (g) | 0.0 | 0.025 | 0.016 | 0.02 | н/д | 0.005 | 0.281 | н/д | н/д | 0.002 | н/д | н/д | 0.131 | 0.48 | 1.92 |
Histidine (g) | 0.0 | 0.002 | 0.003 | 0.009 | н/д | 0.002 | 0.165 | н/д | н/д | 0.002 | н/д | н/д | 0.091 | 0.273 | 1.092 |
Alanine (g) | 0.0 | 0.005 | 0.003 | 0.024 | н/д | 0.007 | 0.278 | н/д | н/д | 0.003 | н/д | н/д | 0.097 | 0.416 | 1.664 |
Aspartic acid (g) | 0.0 | 0.022 | 0.013 | 0.042 | н/д | 0.034 | 0.409 | н/д | н/д | 0.016 | н/д | н/д | 0.222 | 0.759 | 3.036 |
Glutamic acid (g) | 0.0 | 0.064 | 0.021 | 0.082 | н/д | 0.031 | 0.641 | н/д | н/д | 0.047 | н/д | н/д | 0.725 | 1.613 | 6.452 |
Glycine (g) | 0.0 | 0.007 | 0.005 | 0.011 | н/д | 0.005 | 0.304 | н/д | н/д | 0.002 | н/д | н/д | 0.063 | 0.398 | 1.592 |
Proline (g) | 0.0 | 0.002 | 0.003 | 0.011 | н/д | 0.003 | 0.24 | н/д | н/д | 0.002 | н/д | н/д | 0.385 | 0.647 | 2.588 |
Serine (g) | 0.0 | 0.005 | 0.005 | 0.011 | н/д | 0.008 | 0.165 | н/д | н/д | 0.002 | н/д | н/д | 0.191 | 0.387 | 1.548 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.5 | 152.5 | 0.0 | 0.0 | 0.0 | 0.0 | 7.333 | 185.333 | 741.332 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.188 | н/д | н/д | н/д | н/д | н/д | 0.188 | 0.752 |
Saturated Fat (g) | 1.051 | 0.01 | 0.002 | 0.009 | 0.017 | 0.01 | 5.621 | 1.613 | 0.036 | 0.002 | 0.023 | 0.223 | 1.442 | 10.058 | 40.232 |
Phytosterols (mg) | 10.2 | 3.713 | н/д | н/д | н/д | 1.476 | н/д | н/д | 3.019 | н/д | н/д | н/д | н/д | 18.407 | 73.628 |
Monounsaturated Fat (g) | 1.989 | 0.002 | 0.0 | 0.002 | 0.013 | 0.002 | 7.519 | 1.913 | 0.021 | 0.002 | 0.016 | 0.183 | 0.698 | 12.36 | 49.44 |
Polyunsaturated (g) | 6.701 | 0.005 | 0.007 | 0.027 | 0.032 | 0.01 | 1.886 | 0.225 | 0.144 | 0.005 | 0.023 | 0.02 | 0.097 | 9.182 | 36.728 |