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Рецепт Croatian roux soup - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		sunflower oil
6.8g 		caraway
0.26g 		flour
5.86g 		paprika
1.05g 		water
237.0g 		salt
3.0g 		wine vinegar
2.5g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.05 0.61 0.15 0.0 0.0 0.0 0.81 3.24
Total Fat (g) 6.8 0.04 0.06 0.14 0.0 0.0 0.0 7.03 28.12
Carbohydrates (g) 0.0 0.13 4.47 0.59 0.0 0.0 0.01 5.19 20.76
Ash (g) 0.0 0.02 0.03 0.07 0.24 2.99 0.0 3.35 13.4
Calories (kcal) 60.112 0.874 21.33 3.035 0.0 0.0 0.475 85.826 343.304
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.04
Glucose (dextrose) (g) н/д н/д н/д 0.03 н/д н/д н/д 0.03 0.12
Fructose (g) н/д н/д н/д 0.07 н/д н/д н/д 0.07 0.28
Lactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.0 0.03 0.7 0.1 236.76 0.01 2.36 239.96 959.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.0 0.02 0.11 0.0 0.0 0.0 0.13 0.52
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.2 0.4 0.0 0.0 0.0 0.7 2.8
Calcium (mg) 0.0 1.809 0.879 1.859 7.11 0.72 0.15 12.526 50.104
Iron (mg) 0.0 0.04 0.27 0.25 0.0 0.01 0.01 0.58 2.32
Magnesium (mg) 0.0 0.677 1.289 1.943 2.37 0.03 0.1 6.409 25.636
Phosphorus (mg) 0.0 1.491 6.329 3.623 0.0 0.0 0.2 11.642 46.568
Potassium (mg) 0.0 3.546 6.27 24.612 0.0 0.24 0.975 35.644 142.576
Sodium (mg) 0.0 0.045 0.117 0.357 9.48 1162.74 0.2 1172.939 4691.756
Zinc (mg) 0.0 0.01 0.04 0.04 0.02 0.0 0.0 0.13 0.52
Copper (mg) 0.0 0.002 0.008 0.006 0.024 0.001 0.0 0.042 0.168
Manganese (mg) н/д 0.003 0.04 0.009 0.0 0.003 0.001 0.056 0.224
Selenium (mcg) 0.0 0.0 2.0 0.0 0.0 0.0 н/д 2.1 8.4
Vitamin A, IU (IU) 0.0 0.953 0.0 553.718 0.0 0.0 0.0 554.67 2218.68
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.047 0.0 27.689 0.0 0.0 0.0 27.736 110.944
Beta Carotene (mcg) 0.0 0.496 0.0 290.63 0.0 0.0 н/д 291.126 1164.504
Vitamin E (mg) 2.79 0.01 0.0 0.31 0.0 0.0 н/д 3.12 12.48
Vitamin D (IU) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.016 0.0 0.0 0.0 0.0 н/д 0.016 0.064
Lutein + zeaxanthin (mcg) 0.0 0.538 1.055 138.149 0.0 0.0 н/д 139.741 558.964
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д н/д н/д 0.01 0.04
Tocopherol, gamma (mg) н/д н/д 0.02 0.03 н/д н/д н/д 0.06 0.24
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.7 0.0 0.0 0.0 0.8 3.2
Thiamin (mg) 0.0 0.001 0.046 0.007 0.0 0.0 н/д 0.054 0.216
Riboflavin (mg) 0.0 0.001 0.029 0.018 0.0 0.0 н/д 0.048 0.192
Niacin (mg) 0.0 0.009 0.346 0.161 0.0 0.0 н/д 0.516 2.064
Pantothenic acid (mg) 0.0 н/д 0.026 0.019 0.0 0.0 н/д 0.044 0.176
Vitamin B-6 (mg) 0.0 0.001 0.002 0.042 0.0 0.0 н/д 0.045 0.18
Folate (mcg) 0.0 0.026 10.724 1.113 0.0 0.0 н/д 11.863 47.452
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 0.0 0.1 0.6 0.5 0.0 0.0 н/д 1.2 4.8
Folic acid (mcg) 0.0 0.0 9.024 0.0 0.0 0.0 н/д 9.024 36.096
Tryptophan (g) 0.0 0.001 0.008 н/д н/д 0.0 н/д 0.008 0.032
Threonine (g) 0.0 0.002 0.016 н/д н/д 0.0 н/д 0.018 0.072
Isoleucine (g) 0.0 0.002 0.021 н/д н/д 0.0 н/д 0.023 0.092
Leucine (g) 0.0 0.003 0.042 н/д н/д 0.0 н/д 0.045 0.18
Lysine (g) 0.0 0.003 0.013 н/д н/д 0.0 н/д 0.016 0.064
Methionine (g) 0.0 0.001 0.011 н/д н/д 0.0 н/д 0.011 0.044
Cystine (g) 0.0 0.001 0.013 н/д н/д 0.0 н/д 0.014 0.056
Phenylalanine (g) 0.0 0.002 0.03 н/д н/д 0.0 н/д 0.033 0.132
Tyrosine (g) 0.0 0.002 0.018 н/д н/д 0.0 н/д 0.02 0.08
Valine (g) 0.0 0.003 0.025 н/д н/д 0.0 н/д 0.027 0.108
Arginine (g) 0.0 0.003 0.025 н/д н/д 0.0 н/д 0.028 0.112
Histidine (g) 0.0 0.001 0.013 н/д н/д 0.0 н/д 0.015 0.06
Alanine (g) 0.0 0.002 0.019 н/д н/д 0.0 н/д 0.022 0.088
Aspartic acid (g) 0.0 0.005 0.026 н/д н/д 0.0 н/д 0.031 0.124
Glutamic acid (g) 0.0 0.008 0.204 н/д н/д 0.0 н/д 0.212 0.848
Glycine (g) 0.0 0.003 0.022 н/д н/д 0.0 н/д 0.025 0.1
Proline (g) 0.0 0.002 0.07 н/д н/д 0.0 н/д 0.073 0.292
Serine (g) 0.0 0.002 0.03 н/д н/д 0.0 н/д 0.033 0.132
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.7 0.002 0.009 0.022 0.0 0.0 0.0 0.733 2.932
Phytosterols (mg) 6.8 0.2 н/д 1.838 н/д 0.0 н/д 8.837 35.348
Monounsaturated Fat (g) 1.326 0.019 0.005 0.013 0.0 0.0 н/д 1.363 5.452
Polyunsaturated (g) 4.468 0.009 0.024 0.087 0.0 0.0 н/д 4.588 18.352