Рецепт Croatian Chicken Stew - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
frying chicken
123.35g |
onion
13.5g |
butter
4.26g |
parsley
0.36g |
paprika
0.21g |
chicken broth
47.32g |
tomatoes paste
3.28g |
mushrooms
3.39g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 22.94 | 0.15 | 0.04 | 0.01 | 0.03 | 0.47 | 0.14 | 0.1 | н/д | н/д | 23.89 | 238.9 |
Total Fat (g) | 18.58 | 0.01 | 3.46 | 0.0 | 0.03 | 0.05 | 0.02 | 0.01 | н/д | н/д | 22.15 | 221.5 |
Carbohydrates (g) | 0.0 | 1.26 | 0.0 | 0.02 | 0.12 | 0.19 | 0.62 | 0.11 | н/д | н/д | 2.32 | 23.2 |
Ash (g) | 0.97 | 0.05 | 0.09 | 0.01 | 0.01 | 0.33 | 0.09 | 0.03 | н/д | н/д | 1.59 | 15.9 |
Calories (kcal) | 265.207 | 5.4 | 30.544 | 0.13 | 0.607 | 3.312 | 2.686 | 0.747 | н/д | н/д | 308.633 | 3086.33 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.1 |
Sucrose (g) | н/д | 0.13 | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | 0.15 | 1.5 |
Glucose (dextrose) (g) | н/д | 0.27 | н/д | н/д | 0.01 | н/д | 0.19 | 0.05 | н/д | н/д | 0.51 | 5.1 |
Fructose (g) | н/д | 0.17 | н/д | н/д | 0.01 | н/д | 0.19 | 0.01 | н/д | н/д | 0.39 | 3.9 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 81.4 | 12.03 | 0.68 | 0.32 | 0.02 | 46.28 | 2.41 | 3.14 | н/д | н/д | 146.26 | 1462.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.57 | 0.0 | 0.0 | 0.02 | 0.0 | 0.4 | 0.06 | н/д | н/д | 1.05 | 10.5 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | н/д | н/д | 0.7 | 7.0 |
Calcium (mg) | 13.569 | 3.105 | 1.022 | 0.498 | 0.372 | 2.839 | 1.179 | 0.102 | н/д | н/д | 22.686 | 226.86 |
Iron (mg) | 1.11 | 0.03 | 0.0 | 0.02 | 0.05 | 0.09 | 0.1 | 0.02 | н/д | н/д | 1.42 | 14.2 |
Magnesium (mg) | 24.67 | 1.35 | 0.085 | 0.181 | 0.389 | 0.473 | 1.376 | 0.306 | н/д | н/д | 28.829 | 288.29 |
Phosphorus (mg) | 181.327 | 3.915 | 1.022 | 0.209 | 0.725 | 6.151 | 2.718 | 2.92 | н/д | н/д | 198.988 | 1989.88 |
Potassium (mg) | 233.135 | 19.71 | 1.022 | 2.0 | 4.922 | 37.854 | 33.209 | 10.796 | н/д | н/д | 342.649 | 3426.49 |
Sodium (mg) | 86.346 | 0.54 | 24.538 | 0.202 | 0.071 | 74.762 | 25.873 | 0.17 | н/д | н/д | 212.502 | 2125.02 |
Zinc (mg) | 1.62 | 0.02 | 0.0 | 0.0 | 0.01 | 0.03 | 0.02 | 0.02 | н/д | н/д | 1.73 | 17.3 |
Copper (mg) | 0.062 | 0.005 | 0.0 | 0.001 | 0.001 | 0.014 | 0.012 | 0.011 | н/д | н/д | 0.106 | 1.06 |
Manganese (mg) | 0.025 | 0.018 | 0.0 | 0.001 | 0.002 | 0.024 | 0.01 | 0.002 | н/д | н/д | 0.08 | 0.8 |
Selenium (mcg) | 17.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | н/д | н/д | 18.4 | 184.0 |
Vitamin A, IU (IU) | 172.693 | 0.27 | 106.457 | 30.411 | 110.744 | 0.0 | 49.944 | 0.0 | н/д | н/д | 470.518 | 4705.18 |
Retinol (mcg) | 50.574 | 0.0 | 28.585 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 79.159 | 791.59 |
Vitamin A, RAE (mcg_RAE) | 51.808 | 0.0 | 29.138 | 1.52 | 5.538 | 0.0 | 2.489 | 0.0 | н/д | н/д | 90.493 | 904.93 |
Beta Carotene (mcg) | 0.0 | 0.135 | 6.731 | 18.245 | 58.126 | 0.0 | 29.508 | 0.0 | н/д | н/д | 112.744 | 1127.44 |
Vitamin E (mg) | 0.37 | 0.0 | 0.1 | 0.0 | 0.06 | 0.0 | 0.14 | 0.0 | н/д | н/д | 0.68 | 6.8 |
Vitamin D (IU) | н/д | н/д | 2.386 | н/д | н/д | н/д | н/д | 0.611 | н/д | н/д | 2.997 | 29.97 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 942.021 | 0.0 | н/д | н/д | 942.021 | 9420.21 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.54 | 0.0 | 20.075 | 27.63 | 0.0 | 0.0 | 0.0 | н/д | н/д | 48.245 | 482.45 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.02 | 0.0 | н/д | н/д | 0.03 | 0.3 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.0 | 1.0 | 0.0 | 0.5 | 0.1 | 3.3 | 0.7 | 0.1 | н/д | н/д | 7.7 | 77.0 |
Thiamin (mg) | 0.074 | 0.007 | 0.0 | 0.0 | 0.001 | 0.0 | 0.002 | 0.003 | н/д | н/д | 0.088 | 0.88 |
Riboflavin (mg) | 0.148 | 0.004 | 0.001 | 0.0 | 0.004 | 0.005 | 0.005 | 0.014 | н/д | н/д | 0.181 | 1.81 |
Niacin (mg) | 8.388 | 0.016 | 0.002 | 0.005 | 0.032 | 0.241 | 0.101 | 0.123 | н/д | н/д | 8.907 | 89.07 |
Pantothenic acid (mg) | 1.123 | 0.016 | 0.005 | 0.001 | 0.004 | 0.005 | 0.005 | 0.051 | н/д | н/д | 1.209 | 12.09 |
Vitamin B-6 (mg) | 0.432 | 0.016 | 0.0 | 0.0 | 0.008 | 0.005 | 0.007 | 0.003 | н/д | н/д | 0.472 | 4.72 |
Folate (mcg) | 7.401 | 2.565 | 0.128 | 0.549 | 0.223 | 0.0 | 0.393 | 0.543 | н/д | н/д | 11.801 | 118.01 |
Vitamin B-12 (mcg) | 0.38 | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | н/д | н/д | 0.41 | 4.1 |
Choline (mg) | 73.6 | 0.8 | 0.8 | 0.0 | 0.1 | н/д | 1.3 | 0.6 | н/д | н/д | 77.3 | 773.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.259 | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.001 | н/д | н/д | 0.263 | 2.63 |
Threonine (g) | 0.95 | 0.003 | 0.002 | 0.0 | н/д | н/д | 0.003 | 0.004 | н/д | н/д | 0.962 | 9.62 |
Isoleucine (g) | 1.135 | 0.001 | 0.002 | 0.0 | н/д | н/д | 0.002 | 0.003 | н/д | н/д | 1.144 | 11.44 |
Leucine (g) | 1.665 | 0.004 | 0.003 | 0.001 | н/д | н/д | 0.004 | 0.004 | н/д | н/д | 1.681 | 16.81 |
Lysine (g) | 1.863 | 0.005 | 0.003 | 0.001 | н/д | н/д | 0.004 | 0.004 | н/д | н/д | 1.879 | 18.79 |
Methionine (g) | 0.604 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.001 | 0.001 | н/д | н/д | 0.607 | 6.07 |
Cystine (g) | 0.308 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 0.31 | 3.1 |
Phenylalanine (g) | 0.888 | 0.004 | 0.002 | 0.001 | н/д | н/д | 0.004 | 0.003 | н/д | н/д | 0.901 | 9.01 |
Tyrosine (g) | 0.74 | 0.001 | 0.002 | 0.0 | н/д | н/д | 0.002 | 0.001 | н/д | н/д | 0.746 | 7.46 |
Valine (g) | 1.11 | 0.003 | 0.003 | 0.001 | н/д | н/д | 0.003 | 0.008 | н/д | н/д | 1.126 | 11.26 |
Arginine (g) | 1.443 | 0.014 | 0.001 | 0.0 | н/д | н/д | 0.002 | 0.003 | н/д | н/д | 1.463 | 14.63 |
Histidine (g) | 0.666 | 0.001 | 0.001 | 0.0 | н/д | н/д | 0.002 | 0.002 | н/д | н/д | 0.673 | 6.73 |
Alanine (g) | 1.345 | 0.003 | 0.001 | 0.001 | н/д | н/д | 0.007 | 0.007 | н/д | н/д | 1.363 | 13.63 |
Aspartic acid (g) | 2.048 | 0.012 | 0.003 | 0.001 | н/д | н/д | 0.023 | 0.007 | н/д | н/д | 2.093 | 20.93 |
Glutamic acid (g) | 3.343 | 0.035 | 0.008 | 0.001 | н/д | н/д | 0.062 | 0.012 | н/д | н/д | 3.46 | 34.6 |
Glycine (g) | 1.505 | 0.004 | 0.001 | 0.001 | н/д | н/д | 0.002 | 0.003 | н/д | н/д | 1.515 | 15.15 |
Proline (g) | 1.123 | 0.001 | 0.003 | 0.001 | н/д | н/д | 0.003 | 0.003 | н/д | н/д | 1.133 | 11.33 |
Serine (g) | 0.814 | 0.003 | 0.002 | 0.001 | н/д | н/д | 0.004 | 0.003 | н/д | н/д | 0.826 | 8.26 |
Cholesterol (mg) | 92.514 | 0.0 | 9.159 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 101.673 | 1016.73 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.316 | 0.005 | 2.188 | 0.0 | 0.004 | 0.014 | 0.003 | 0.001 | н/д | н/д | 7.534 | 75.34 |
Phytosterols (mg) | н/д | 2.025 | н/д | 0.018 | 0.368 | н/д | н/д | н/д | н/д | н/д | 2.411 | 24.11 |
Monounsaturated Fat (g) | 7.697 | 0.001 | 0.895 | 0.001 | 0.003 | 0.024 | 0.002 | 0.0 | н/д | н/д | 8.624 | 86.24 |
Polyunsaturated (g) | 3.984 | 0.003 | 0.13 | 0.0 | 0.017 | 0.009 | 0.005 | 0.005 | н/д | н/д | 4.154 | 41.54 |