Рецепт Crispy Tortillas Filled With Chocolate And Bananas - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
butter
1.18g |
chocolate chips
20.0g |
milk chocolate chips
20.0g |
banana
43.52g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.01 | 1.53 | 1.53 | 0.47 | 3.54 | 7.08 |
Total Fat (g) | 0.96 | 5.93 | 5.93 | 0.14 | 12.96 | 25.92 |
Carbohydrates (g) | 0.0 | 11.88 | 11.88 | 9.94 | 33.7 | 67.4 |
Ash (g) | 0.0 | 0.36 | 0.36 | 0.36 | 1.07 | 2.14 |
Calories (kcal) | 8.461 | 107.0 | 107.0 | 38.733 | 261.193 | 522.386 |
Starch (g) | н/д | н/д | н/д | 2.34 | 2.34 | 4.68 |
Sucrose (g) | н/д | н/д | н/д | 1.04 | 1.04 | 2.08 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 2.17 | 2.17 | 4.34 |
Fructose (g) | н/д | н/д | н/д | 2.11 | 2.11 | 4.22 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.21 | 0.3 | 0.3 | 32.6 | 33.41 | 66.82 |
Caffeine (mg) | 0.0 | 4.0 | 4.0 | 0.0 | 8.0 | 16.0 |
Theobromine (mg) | 0.0 | 41.0 | 41.0 | 0.0 | 82.0 | 164.0 |
Sugars (g) | 0.0 | 10.3 | 10.3 | 5.32 | 25.92 | 51.84 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.7 | 0.7 | 1.1 | 2.5 | 5.0 |
Calcium (mg) | 0.283 | 37.8 | 37.8 | 2.176 | 78.059 | 156.118 |
Iron (mg) | 0.0 | 0.47 | 0.47 | 0.11 | 1.05 | 2.1 |
Magnesium (mg) | 0.024 | 12.6 | 12.6 | 11.75 | 36.974 | 73.948 |
Phosphorus (mg) | 0.283 | 41.6 | 41.6 | 9.574 | 93.058 | 186.116 |
Potassium (mg) | 0.283 | 74.4 | 74.4 | 155.802 | 304.885 | 609.77 |
Sodium (mg) | 0.13 | 15.8 | 15.8 | 0.435 | 32.165 | 64.33 |
Zinc (mg) | 0.0 | 0.46 | 0.46 | 0.07 | 0.99 | 1.98 |
Copper (mg) | 0.0 | 0.098 | 0.098 | 0.035 | 0.231 | 0.462 |
Manganese (mg) | 0.0 | 0.094 | 0.094 | 0.118 | 0.306 | 0.612 |
Selenium (mcg) | 0.0 | 0.9 | 0.9 | 0.4 | 2.2 | 4.4 |
Vitamin A, IU (IU) | 29.488 | 39.0 | 39.0 | 27.853 | 135.341 | 270.682 |
Retinol (mcg) | 7.918 | 11.8 | 11.8 | 0.0 | 31.518 | 63.036 |
Vitamin A, RAE (mcg_RAE) | 8.071 | 11.8 | 11.8 | 1.306 | 32.977 | 65.954 |
Beta Carotene (mcg) | 1.864 | 0.0 | 0.0 | 11.315 | 13.18 | 26.36 |
Vitamin E (mg) | 0.03 | 0.1 | 0.1 | 0.04 | 0.27 | 0.54 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.2 | 1.2 | 9.574 | 11.974 | 23.948 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.18 | 0.18 | 0.01 | 0.38 | 0.76 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 3.8 | 3.8 | 7.6 |
Thiamin (mg) | 0.0 | 0.022 | 0.022 | 0.013 | 0.057 | 0.114 |
Riboflavin (mg) | 0.0 | 0.06 | 0.06 | 0.03 | 0.151 | 0.302 |
Niacin (mg) | 0.0 | 0.078 | 0.078 | 0.292 | 0.448 | 0.896 |
Pantothenic acid (mg) | 0.001 | 0.094 | 0.094 | 0.144 | 0.333 | 0.666 |
Vitamin B-6 (mg) | 0.0 | 0.008 | 0.008 | 0.161 | 0.177 | 0.354 |
Folate (mcg) | 0.035 | 2.4 | 2.4 | 8.704 | 13.539 | 27.078 |
Vitamin B-12 (mcg) | 0.0 | 0.15 | 0.15 | 0.0 | 0.3 | 0.6 |
Choline (mg) | 0.2 | 9.2 | 9.2 | 4.3 | 22.9 | 45.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | н/д | 0.004 | 0.004 | 0.008 |
Threonine (g) | 0.0 | н/д | н/д | 0.013 | 0.014 | 0.028 |
Isoleucine (g) | 0.001 | н/д | н/д | 0.013 | 0.014 | 0.028 |
Leucine (g) | 0.001 | н/д | н/д | 0.03 | 0.031 | 0.062 |
Lysine (g) | 0.001 | н/д | н/д | 0.022 | 0.023 | 0.046 |
Methionine (g) | 0.0 | н/д | н/д | 0.004 | 0.005 | 0.01 |
Cystine (g) | 0.0 | н/д | н/д | 0.004 | 0.004 | 0.008 |
Phenylalanine (g) | 0.0 | н/д | н/д | 0.022 | 0.022 | 0.044 |
Tyrosine (g) | 0.0 | н/д | н/д | 0.004 | 0.005 | 0.01 |
Valine (g) | 0.001 | н/д | н/д | 0.022 | 0.022 | 0.044 |
Arginine (g) | 0.0 | н/д | н/д | 0.022 | 0.022 | 0.044 |
Histidine (g) | 0.0 | н/д | н/д | 0.035 | 0.035 | 0.07 |
Alanine (g) | 0.0 | н/д | н/д | 0.017 | 0.018 | 0.036 |
Aspartic acid (g) | 0.001 | н/д | н/д | 0.052 | 0.053 | 0.106 |
Glutamic acid (g) | 0.002 | н/д | н/д | 0.065 | 0.067 | 0.134 |
Glycine (g) | 0.0 | н/д | н/д | 0.017 | 0.018 | 0.036 |
Proline (g) | 0.001 | н/д | н/д | 0.013 | 0.014 | 0.028 |
Serine (g) | 0.001 | н/д | н/д | 0.017 | 0.018 | 0.036 |
Cholesterol (mg) | 2.537 | 4.6 | 4.6 | 0.0 | 11.737 | 23.474 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.606 | 3.702 | 3.702 | 0.048 | 8.058 | 16.116 |
Phytosterols (mg) | н/д | н/д | н/д | 6.963 | 6.963 | 13.926 |
Monounsaturated Fat (g) | 0.248 | 1.438 | 1.438 | 0.013 | 3.137 | 6.274 |
Polyunsaturated (g) | 0.036 | 0.276 | 0.276 | 0.03 | 0.618 | 1.236 |