Рецепт Crispy Soy And Ginger Chicken Wings - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	egg 49.28g	potato flour 0.0g	soy sauce 16.0g	soy sauce 10.6g	rice wine 29.1g	ginger 55.8g	sea salt 9.0g	Всего в порции	Всего в рецепте
Protein (g)	6.2	н/д	1.0	0.67	0.15	1.02	0.0	9.03	9.03
Total Fat (g)	4.9	н/д	0.01	0.0	0.0	0.42	0.0	5.33	5.33
Carbohydrates (g)	0.38	н/д	1.22	0.81	1.46	9.92	0.0	13.77	13.77
Ash (g)	0.42	н/д	2.45	1.62	0.0	0.43	8.98	13.91	13.91
Calories (kcal)	70.47	н/д	8.48	5.618	38.994	44.64	0.0	168.202	168.202
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.05	н/д	н/д	н/д	н/д	н/д	н/д	0.05	0.05
Glucose (dextrose) (g)	0.1	н/д	н/д	н/д	н/д	н/д	н/д	0.1	0.1
Fructose (g)	0.05	н/д	н/д	н/д	н/д	н/д	н/д	0.05	0.05
Lactose (g)	0.05	н/д	н/д	н/д	н/д	н/д	н/д	0.05	0.05
Maltose (g)	0.05	н/д	н/д	н/д	н/д	н/д	н/д	0.05	0.05
Alcohol (g)	0.0	н/д	0.0	0.0	4.7	0.0	0.0	4.7	4.7
Water (g)	37.37	н/д	11.32	7.5	22.81	44.02	0.02	123.05	123.05
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.38	н/д	0.27	0.18	0.0	0.95	0.0	1.78	1.78
Galactose (g)	0.05	н/д	н/д	н/д	н/д	н/д	н/д	0.05	0.05
Dietary Fiber (g)	0.0	н/д	0.1	0.1	0.0	1.1	0.0	1.3	1.3
Calcium (mg)	26.118	н/д	3.04	2.014	1.455	8.928	2.16	43.715	43.715
Iron (mg)	0.9	н/д	0.31	0.2	0.03	0.33	0.03	1.81	1.81
Magnesium (mg)	5.914	н/д	6.88	4.558	1.746	23.994	0.09	43.182	43.182
Phosphorus (mg)	94.125	н/д	20.0	13.25	1.746	18.972	0.0	148.093	148.093
Potassium (mg)	66.035	н/д	34.72	23.002	7.275	231.57	0.72	363.322	363.322
Sodium (mg)	68.992	н/д	901.92	597.522	0.582	7.254	3488.22	5064.49	5064.49
Zinc (mg)	0.55	н/д	0.08	0.06	0.01	0.19	0.01	0.89	0.89
Copper (mg)	0.049	н/д	0.016	0.011	0.003	0.128	0.003	0.21	0.21
Manganese (mg)	0.02	н/д	0.067	0.045	н/д	0.128	0.009	0.269	0.269
Selenium (mcg)	15.6	н/д	0.1	0.1	0.4	0.4	0.0	16.6	16.6
Vitamin A, IU (IU)	239.994	н/д	0.0	0.0	0.0	0.0	0.0	239.994	239.994
Retinol (mcg)	68.499	н/д	0.0	0.0	0.0	0.0	0.0	68.499	68.499
Vitamin A, RAE (mcg_RAE)	68.992	н/д	0.0	0.0	0.0	0.0	0.0	68.992	68.992
Beta Carotene (mcg)	4.928	н/д	0.0	0.0	0.0	0.0	0.0	4.928	4.928
Vitamin E (mg)	0.48	н/д	0.0	0.0	0.0	0.15	0.0	0.62	0.62
Vitamin D (IU)	17.248	н/д	н/д	н/д	н/д	н/д	н/д	17.248	17.248
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	163.117	н/д	0.0	0.0	0.0	0.0	0.0	163.117	163.117
Tocopherol, beta (mg)	0.01	н/д	н/д	н/д	н/д	н/д	н/д	0.01	0.01
Tocopherol, gamma (mg)	0.25	н/д	н/д	н/д	н/д	н/д	н/д	0.25	0.25
Tocopherol, delta (mg)	0.01	н/д	н/д	н/д	н/д	н/д	н/д	0.01	0.01
Vitamin C (mg)	0.0	н/д	0.0	0.0	0.0	2.8	0.0	2.8	2.8
Thiamin (mg)	0.034	н/д	0.005	0.003	0.0	0.017	0.0	0.059	0.059
Riboflavin (mg)	0.237	н/д	0.027	0.018	0.0	0.017	0.0	0.299	0.299
Niacin (mg)	0.034	н/д	0.352	0.233	0.0	0.419	0.0	1.038	1.038
Pantothenic acid (mg)	0.71	н/д	0.048	0.032	н/д	0.112	0.0	0.901	0.901
Vitamin B-6 (mg)	0.069	н/д	0.024	0.016	0.0	0.089	0.0	0.198	0.198
Folate (mcg)	23.162	н/д	2.24	1.484	0.0	6.138	0.0	33.024	33.024
Vitamin B-12 (mcg)	0.64	н/д	0.0	0.0	0.0	0.0	0.0	0.64	0.64
Choline (mg)	123.7	н/д	2.9	1.9	0.0	16.1	0.0	144.7	144.7
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.084	н/д	0.014	0.01	н/д	0.006	0.0	0.113	0.113
Threonine (g)	0.276	н/д	0.04	0.027	н/д	0.022	0.0	0.365	0.365
Isoleucine (g)	0.33	н/д	0.048	0.032	н/д	0.028	0.0	0.438	0.438
Leucine (g)	0.537	н/д	0.08	0.053	н/д	0.039	0.0	0.709	0.709
Lysine (g)	0.448	н/д	0.058	0.038	н/д	0.033	0.0	0.578	0.578
Methionine (g)	0.187	н/д	0.014	0.01	н/д	0.006	0.0	0.217	0.217
Cystine (g)	0.133	н/д	0.018	0.012	н/д	0.006	0.0	0.168	0.168
Phenylalanine (g)	0.335	н/д	0.053	0.035	н/д	0.028	0.0	0.451	0.451
Tyrosine (g)	0.246	н/д	0.037	0.024	н/д	0.011	0.0	0.319	0.319
Valine (g)	0.424	н/д	0.05	0.033	н/д	0.039	0.0	0.545	0.545
Arginine (g)	0.404	н/д	0.069	0.046	н/д	0.022	0.0	0.541	0.541
Histidine (g)	0.153	н/д	0.026	0.017	н/д	0.017	0.0	0.212	0.212
Alanine (g)	0.365	н/д	0.045	0.03	н/д	0.017	0.0	0.456	0.456
Aspartic acid (g)	0.655	н/д	0.107	0.071	н/д	0.117	0.0	0.951	0.951
Glutamic acid (g)	0.828	н/д	0.237	0.157	н/д	0.089	0.0	1.311	1.311
Glycine (g)	0.212	н/д	0.045	0.03	н/д	0.022	0.0	0.309	0.309
Proline (g)	0.251	н/д	0.074	0.049	н/д	0.022	0.0	0.396	0.396
Serine (g)	0.478	н/д	0.058	0.038	н/д	0.028	0.0	0.602	0.602
Cholesterol (mg)	208.454	н/д	0.0	0.0	0.0	0.0	0.0	208.454	208.454
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.528	н/д	0.002	0.001	0.0	0.112	0.0	1.642	1.642
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	8.37	0.0	8.37	8.37
Monounsaturated Fat (g)	1.878	н/д	0.002	0.001	0.0	0.084	0.0	1.964	1.964
Polyunsaturated (g)	0.67	н/д	0.003	0.002	0.0	0.084	0.0	0.759	0.759