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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Chinese Peking ducks, cooked
1 x 100 gram pack lup choeng, sliced on the diagonal
500 ml Hoi Sin sauce
500 gm Szechwan peppercorns
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
peanut oil
27.0g
bok choi
1478.4g
ginger
40.92g
spring onions
48.0g
chicken stock
250.0g
sea salt
100.0g
Всего в порции Всего в рецепте
Protein (g) 0.0 22.18 0.74 0.88 2.5 0.0 26.3 26.3
Total Fat (g) 27.0 2.96 0.31 0.09 0.25 0.0 30.6 30.6
Carbohydrates (g) 0.0 32.23 7.27 3.52 1.0 0.0 44.02 44.02
Ash (g) 0.0 11.83 0.32 0.39 1.75 99.8 114.08 114.08
Calories (kcal) 238.68 192.192 32.736 15.36 17.5 0.0 496.468 496.468
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 1409.21 32.28 43.12 244.5 0.2 1729.31 1729.31
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 17.45 0.7 1.12 0.0 0.0 19.26 19.26
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 14.8 0.8 1.2 1.0 0.0 17.9 17.9
Calcium (mg) 0.0 1552.32 6.547 34.56 15.0 24.0 1632.427 1632.427
Iron (mg) 0.01 11.83 0.25 0.71 0.5 0.33 13.62 13.62
Magnesium (mg) 0.0 280.896 17.596 9.6 2.5 1.0 311.592 311.592
Phosphorus (mg) 0.0 547.008 13.913 17.76 32.5 0.0 611.181 611.181
Potassium (mg) 0.0 3725.568 169.818 132.48 200.0 8.0 4235.866 4235.866
Sodium (mg) 0.0 960.96 5.32 7.68 395.0 38758.0 40126.96 40126.96
Zinc (mg) 0.0 2.81 0.14 0.19 0.18 0.1 3.41 3.41
Copper (mg) 0.0 0.296 0.094 0.038 0.075 0.03 0.533 0.533
Manganese (mg) н/д 2.365 0.094 0.077 0.125 0.1 2.761 2.761
Selenium (mcg) 0.0 7.4 0.3 0.3 0.0 0.1 8.1 8.1
Vitamin A, IU (IU) 0.0 66054.912 0.0 478.56 0.0 0.0 66533.472 66533.472
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 3296.832 0.0 24.0 0.0 0.0 3320.832 3320.832
Beta Carotene (mcg) 0.0 39635.904 0.0 287.04 0.0 0.0 39922.944 39922.944
Vitamin E (mg) 4.24 1.33 0.11 0.26 0.0 0.0 5.94 5.94
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 591.36 0.0 545.76 0.0 0.0 1137.12 1137.12
Tocopherol, beta (mg) 0.12 н/д н/д н/д н/д н/д 0.12 0.12
Tocopherol, gamma (mg) 4.3 н/д н/д н/д н/д н/д 4.3 4.3
Tocopherol, delta (mg) 0.37 н/д н/д н/д н/д н/д 0.37 0.37
Vitamin C (mg) 0.0 665.3 2.0 9.0 17.5 0.0 693.9 693.9
Thiamin (mg) 0.0 0.591 0.012 0.029 0.0 0.0 0.632 0.632
Riboflavin (mg) 0.0 1.035 0.012 0.038 0.025 0.0 1.111 1.111
Niacin (mg) 0.0 7.392 0.307 0.254 1.275 0.0 9.228 9.228
Pantothenic acid (mg) 0.0 1.331 0.082 0.038 0.025 0.0 1.476 1.476
Vitamin B-6 (mg) 0.0 2.809 0.065 0.029 0.025 0.0 2.928 2.928
Folate (mcg) 0.0 975.744 4.501 30.72 0.0 0.0 1010.965 1010.965
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.1
Choline (mg) 0.0 94.6 11.8 2.7 н/д 0.0 109.2 109.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.296 0.004 0.01 н/д 0.0 0.309 0.309
Threonine (g) 0.0 0.739 0.016 0.034 н/д 0.0 0.789 0.789
Isoleucine (g) 0.0 1.331 0.02 0.038 н/д 0.0 1.389 1.389
Leucine (g) 0.0 1.331 0.029 0.053 н/д 0.0 1.412 1.412
Lysine (g) 0.0 1.331 0.025 0.043 н/д 0.0 1.398 1.398
Methionine (g) 0.0 0.148 0.004 0.01 н/д 0.0 0.162 0.162
Cystine (g) 0.0 0.296 0.004 н/д н/д 0.0 0.3 0.3
Phenylalanine (g) 0.0 0.591 0.02 0.029 н/д 0.0 0.641 0.641
Tyrosine (g) 0.0 0.444 0.008 0.024 н/д 0.0 0.476 0.476
Valine (g) 0.0 1.035 0.029 0.038 н/д 0.0 1.102 1.102
Arginine (g) 0.0 1.183 0.016 0.062 н/д 0.0 1.261 1.261
Histidine (g) 0.0 0.444 0.012 0.014 н/д 0.0 0.47 0.47
Alanine (g) 0.0 1.331 0.012 0.038 н/д 0.0 1.381 1.381
Aspartic acid (g) 0.0 1.626 0.086 0.082 н/д 0.0 1.794 1.794
Glutamic acid (g) 0.0 5.322 0.065 0.182 н/д 0.0 5.57 5.57
Glycine (g) 0.0 0.591 0.016 0.043 н/д 0.0 0.651 0.651
Proline (g) 0.0 0.444 0.016 0.058 н/д 0.0 0.517 0.517
Serine (g) 0.0 0.739 0.02 0.038 н/д 0.0 0.798 0.798
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.563 0.444 0.082 0.014 0.075 0.0 5.178 5.178
Phytosterols (mg) 55.89 н/д 6.138 н/д н/д 0.0 62.028 62.028
Monounsaturated Fat (g) 12.474 0.296 0.061 0.014 0.125 0.0 12.97 12.97
Polyunsaturated (g) 8.64 1.478 0.061 0.034 0.05 0.0 10.263 10.263