Рецепт Crispy Shrimp Balls - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
shrimp
25.2g |
water chestnuts
8.28g |
ginger
0.7g |
scallions
0.72g |
rice wine
1.82g |
sesame oil
0.38g |
salt
0.38g |
egg
4.11g |
cornstarch
1.33g |
rice
9.45g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.12 | 0.35 | 0.01 | 0.01 | 0.01 | 0.0 | 0.0 | 0.52 | 0.0 | 0.67 | 6.69 | 80.28 |
Total Fat (g) | 0.44 | 0.09 | 0.01 | 0.0 | 0.0 | 0.38 | 0.0 | 0.41 | 0.0 | 0.06 | 1.38 | 16.56 |
Carbohydrates (g) | 0.23 | 4.06 | 0.12 | 0.05 | 0.09 | 0.0 | 0.0 | 0.03 | 1.22 | 7.56 | 13.36 | 160.32 |
Ash (g) | 0.3 | 0.14 | 0.01 | 0.01 | 0.0 | 0.0 | 0.37 | 0.04 | 0.0 | 0.06 | 0.92 | 11.04 |
Calories (kcal) | 26.711 | 18.548 | 0.558 | 0.23 | 2.438 | 3.315 | 0.0 | 5.873 | 5.08 | 34.493 | 97.245 | 1166.94 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.12 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3.6 |
Water (g) | 19.12 | 3.64 | 0.55 | 0.65 | 1.43 | 0.0 | 0.0 | 3.11 | 0.11 | 1.1 | 29.7 | 356.4 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.01 | 0.07 | 0.84 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 2.4 |
Calcium (mg) | 13.104 | 1.49 | 0.112 | 0.518 | 0.091 | 0.0 | 0.09 | 2.177 | 0.027 | 2.646 | 20.254 | 243.048 |
Iron (mg) | 0.61 | 0.12 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.08 | 0.01 | 0.41 | 1.23 | 14.76 |
Magnesium (mg) | 9.324 | 6.955 | 0.3 | 0.144 | 0.109 | 0.0 | 0.004 | 0.493 | 0.04 | 2.363 | 19.731 | 236.772 |
Phosphorus (mg) | 51.658 | 7.949 | 0.237 | 0.266 | 0.109 | 0.0 | 0.0 | 7.844 | 0.173 | 10.868 | 79.105 | 949.26 |
Potassium (mg) | 46.618 | 37.013 | 2.895 | 1.987 | 0.455 | 0.0 | 0.03 | 5.503 | 0.04 | 10.868 | 105.408 | 1264.896 |
Sodium (mg) | 37.295 | 0.248 | 0.091 | 0.115 | 0.036 | 0.0 | 145.343 | 5.749 | 0.12 | 0.473 | 189.47 | 2273.64 |
Zinc (mg) | 0.28 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.1 | 0.51 | 6.12 |
Copper (mg) | 0.066 | 0.03 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.004 | 0.001 | 0.021 | 0.123 | 1.476 |
Manganese (mg) | 0.013 | 0.132 | 0.002 | 0.001 | н/д | н/д | 0.0 | 0.002 | 0.001 | 0.103 | 0.254 | 3.048 |
Selenium (mcg) | 9.6 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 1.4 | 12.4 | 148.8 |
Vitamin A, IU (IU) | 45.359 | 16.726 | 0.0 | 7.178 | 0.0 | 0.0 | 0.0 | 19.999 | 0.0 | 0.0 | 89.263 | 1071.156 |
Retinol (mcg) | 13.608 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.708 | 0.0 | 0.0 | 19.316 | 231.792 |
Vitamin A, RAE (mcg_RAE) | 13.608 | 0.828 | 0.0 | 0.36 | 0.0 | 0.0 | 0.0 | 5.749 | 0.0 | 0.0 | 20.545 | 246.54 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 4.306 | 0.0 | 0.0 | 0.0 | 0.411 | 0.0 | 0.0 | 4.716 | 56.592 |
Vitamin E (mg) | 0.28 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.04 | 0.0 | 0.01 | 0.34 | 4.08 |
Vitamin D (IU) | 38.303 | н/д | н/д | н/д | н/д | н/д | н/д | 1.437 | н/д | н/д | 39.74 | 476.88 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 8.186 | 0.0 | 0.0 | 0.0 | 13.593 | 0.0 | 0.0 | 21.779 | 261.348 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.0 | н/д | 0.05 | 0.6 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.5 | 3.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 44.4 |
Thiamin (mg) | 0.008 | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.055 | 0.079 | 0.948 |
Riboflavin (mg) | 0.008 | 0.015 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.005 | 0.048 | 0.576 |
Niacin (mg) | 0.643 | 0.066 | 0.005 | 0.004 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.396 | 1.117 | 13.404 |
Pantothenic acid (mg) | 0.071 | 0.046 | 0.001 | 0.001 | н/д | 0.0 | 0.0 | 0.059 | 0.0 | 0.095 | 0.273 | 3.276 |
Vitamin B-6 (mg) | 0.025 | 0.034 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.015 | 0.082 | 0.984 |
Folate (mcg) | 0.756 | 5.631 | 0.077 | 0.461 | 0.0 | 0.0 | 0.0 | 1.93 | 0.0 | 21.83 | 30.684 | 368.208 |
Vitamin B-12 (mcg) | 0.29 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.35 | 4.2 |
Choline (mg) | 20.4 | н/д | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 10.3 | 0.0 | 0.5 | 31.5 | 378.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.074 | 21.074 | 252.888 |
Tryptophan (g) | 0.071 | 0.004 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.007 | 0.0 | 0.008 | 0.089 | 1.068 |
Threonine (g) | 0.207 | 0.014 | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.023 | 0.0 | 0.025 | 0.269 | 3.228 |
Isoleucine (g) | 0.249 | 0.013 | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.028 | 0.0 | 0.029 | 0.321 | 3.852 |
Leucine (g) | 0.406 | 0.022 | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.045 | 0.001 | 0.056 | 0.53 | 6.36 |
Lysine (g) | 0.446 | 0.019 | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.037 | 0.0 | 0.025 | 0.528 | 6.336 |
Methionine (g) | 0.144 | 0.008 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.016 | 0.0 | 0.016 | 0.184 | 2.208 |
Cystine (g) | 0.058 | 0.009 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.011 | 0.0 | 0.014 | 0.093 | 1.116 |
Phenylalanine (g) | 0.217 | 0.016 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.028 | 0.0 | 0.036 | 0.297 | 3.564 |
Tyrosine (g) | 0.171 | 0.011 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.021 | 0.0 | 0.023 | 0.226 | 2.712 |
Valine (g) | 0.242 | 0.018 | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.035 | 0.0 | 0.042 | 0.338 | 4.056 |
Arginine (g) | 0.449 | 0.036 | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.034 | 0.0 | 0.056 | 0.575 | 6.9 |
Histidine (g) | 0.103 | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.013 | 0.0 | 0.016 | 0.143 | 1.716 |
Alanine (g) | 0.29 | 0.017 | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.03 | 0.0 | 0.039 | 0.377 | 4.524 |
Aspartic acid (g) | 0.529 | 0.07 | 0.001 | 0.001 | н/д | 0.0 | 0.0 | 0.055 | 0.0 | 0.063 | 0.72 | 8.64 |
Glutamic acid (g) | 0.874 | 0.045 | 0.001 | 0.003 | н/д | 0.0 | 0.0 | 0.069 | 0.001 | 0.131 | 1.124 | 13.488 |
Glycine (g) | 0.31 | 0.015 | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.018 | 0.0 | 0.031 | 0.375 | 4.5 |
Proline (g) | 0.169 | 0.013 | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.021 | 0.0 | 0.032 | 0.237 | 2.844 |
Serine (g) | 0.202 | 0.015 | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.04 | 0.0 | 0.036 | 0.293 | 3.516 |
Cholesterol (mg) | 38.303 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.371 | 0.0 | 0.0 | 55.674 | 668.088 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.083 | 0.013 | 0.001 | 0.0 | 0.0 | 0.053 | 0.0 | 0.127 | 0.0 | 0.017 | 0.296 | 3.552 |
Phytosterols (mg) | н/д | н/д | 0.105 | н/д | н/д | 3.244 | 0.0 | н/д | н/д | н/д | 3.348 | 40.176 |
Monounsaturated Fat (g) | 0.063 | 0.048 | 0.001 | 0.0 | 0.0 | 0.149 | 0.0 | 0.156 | 0.0 | 0.02 | 0.438 | 5.256 |
Polyunsaturated (g) | 0.169 | 0.024 | 0.001 | 0.001 | 0.0 | 0.156 | 0.0 | 0.056 | 0.0 | 0.017 | 0.424 | 5.088 |