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Рецепт Crispy Roast Duck - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
duck
136.08g
cherry pie fill
47.44g
Всего в порции Всего в рецепте
Protein (g) 15.64 0.18 15.81 189.72
Total Fat (g) 53.53 0.03 53.57 642.84
Carbohydrates (g) 0.0 13.28 13.28 159.36
Ash (g) 0.93 0.09 1.02 12.24
Calories (kcal) 549.751 54.551 604.302 7251.624
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0
Water (g) 66.0 33.79 99.79 1197.48
Caffeine (mg) 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0
Sugars (g) 0.0 н/д 0.0 0.0
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.3 3.6
Calcium (mg) 14.968 5.218 20.186 242.232
Iron (mg) 3.27 0.11 3.38 40.56
Magnesium (mg) 20.412 3.321 23.732 284.784
Phosphorus (mg) 189.147 7.115 196.262 2355.144
Potassium (mg) 284.401 49.808 334.209 4010.508
Sodium (mg) 85.729 8.538 94.267 1131.204
Zinc (mg) 1.85 0.02 1.87 22.44
Copper (mg) 0.327 0.038 0.365 4.38
Manganese (mg) 0.027 0.014 0.041 0.492
Selenium (mcg) 16.9 0.2 17.1 205.2
Vitamin A, IU (IU) 228.609 97.243 325.853 3910.236
Retinol (mcg) 68.039 0.0 68.039 816.468
Vitamin A, RAE (mcg_RAE) 68.039 4.744 72.782 873.384
Beta Carotene (mcg) 0.0 н/д 0.0 0.0
Vitamin E (mg) 0.95 н/д 0.95 11.4
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0
Vitamin C (mg) 3.8 1.7 5.5 66.0
Thiamin (mg) 0.272 0.014 0.286 3.432
Riboflavin (mg) 0.286 0.009 0.295 3.54
Niacin (mg) 5.348 0.066 5.414 64.968
Pantothenic acid (mg) 1.293 0.028 1.321 15.852
Vitamin B-6 (mg) 0.259 0.019 0.278 3.336
Folate (mcg) 17.69 1.897 19.587 235.044
Vitamin B-12 (mcg) 0.34 0.0 0.34 4.08
Choline (mg) 42.2 н/д 42.2 506.4
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.191 0.0 0.191 2.292
Threonine (g) 0.64 0.005 0.644 7.728
Isoleucine (g) 0.735 0.005 0.74 8.88
Leucine (g) 1.225 0.005 1.229 14.748
Lysine (g) 1.238 0.009 1.248 14.976
Methionine (g) 0.395 0.0 0.395 4.74
Cystine (g) 0.245 0.0 0.245 2.94
Phenylalanine (g) 0.626 0.005 0.631 7.572
Tyrosine (g) 0.544 0.005 0.549 6.588
Valine (g) 0.776 0.005 0.78 9.36
Arginine (g) 1.048 0.005 1.053 12.636
Histidine (g) 0.381 0.005 0.386 4.632
Alanine (g) 1.061 0.005 1.066 12.792
Aspartic acid (g) 1.497 0.119 1.615 19.38
Glutamic acid (g) 2.327 0.009 2.336 28.032
Glycine (g) 1.266 0.005 1.27 15.24
Proline (g) 0.939 0.005 0.944 11.328
Serine (g) 0.667 0.005 0.672 8.064
Cholesterol (mg) 103.419 0.0 103.419 1241.028
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 17.989 0.009 17.999 215.988
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 25.433 0.009 25.442 305.304
Polyunsaturated (g) 6.913 0.009 6.922 83.064