Рецепт Crispy Ranch Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 lrg Potatoes -- un-peeled

1 pkt Ranch-style Dressing mix -- 0.4 ounces

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	oil 13.6g	cream 230.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	4.76	4.76	4.76
Total Fat (g)	13.6	45.38	58.98	58.98
Carbohydrates (g)	0.0	6.62	6.62	6.62
Ash (g)	0.0	1.96	1.96	1.96
Calories (kcal)	120.224	443.9	564.124	564.124
Starch (g)	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	0.0	0.0
Fructose (g)	н/д	0.0	0.0	0.0
Lactose (g)	н/д	8.05	8.05	8.05
Maltose (g)	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	0.0	171.26	171.26	171.26
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.0	8.05	8.05	8.05
Galactose (g)	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	0.0	253.0	253.0	253.0
Iron (mg)	0.0	0.39	0.39	0.39
Magnesium (mg)	0.0	23.0	23.0	23.0
Phosphorus (mg)	0.0	264.5	264.5	264.5
Potassium (mg)	0.0	324.3	324.3	324.3
Sodium (mg)	0.0	184.0	184.0	184.0
Zinc (mg)	0.0	0.87	0.87	0.87
Copper (mg)	0.0	0.046	0.046	0.046
Manganese (mg)	н/д	0.023	0.023	0.023
Selenium (mcg)	0.0	6.0	6.0	6.0
Vitamin A, IU (IU)	0.0	1324.8	1324.8	1324.8
Retinol (mcg)	0.0	368.0	368.0	368.0
Vitamin A, RAE (mcg_RAE)	0.0	372.6	372.6	372.6
Beta Carotene (mcg)	0.0	59.8	59.8	59.8
Vitamin E (mg)	1.25	1.01	2.26	2.26
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.09	0.09	0.09
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	2.1	2.1	2.1
Thiamin (mg)	0.0	0.092	0.092	0.092
Riboflavin (mg)	0.0	0.391	0.391	0.391
Niacin (mg)	0.0	0.253	0.253	0.253
Pantothenic acid (mg)	0.0	0.782	0.782	0.782
Vitamin B-6 (mg)	0.0	0.138	0.138	0.138
Folate (mcg)	0.0	16.1	16.1	16.1
Vitamin B-12 (mcg)	0.0	0.64	0.64	0.64
Choline (mg)	н/д	44.2	44.2	44.2
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.092	0.092	0.092
Threonine (g)	0.0	0.276	0.276	0.276
Isoleucine (g)	0.0	0.322	0.322	0.322
Leucine (g)	0.0	0.621	0.621	0.621
Lysine (g)	0.0	0.529	0.529	0.529
Methionine (g)	0.0	0.161	0.161	0.161
Cystine (g)	0.0	0.069	0.069	0.069
Phenylalanine (g)	0.0	0.299	0.299	0.299
Tyrosine (g)	0.0	0.299	0.299	0.299
Valine (g)	0.0	0.391	0.391	0.391
Arginine (g)	0.0	0.23	0.23	0.23
Histidine (g)	0.0	0.184	0.184	0.184
Alanine (g)	0.0	0.23	0.23	0.23
Aspartic acid (g)	0.0	0.506	0.506	0.506
Glutamic acid (g)	0.0	1.311	1.311	1.311
Glycine (g)	0.0	0.138	0.138	0.138
Proline (g)	0.0	0.598	0.598	0.598
Serine (g)	0.0	0.368	0.368	0.368
Cholesterol (mg)	0.0	119.6	119.6	119.6
Trans Fat (g)	0.351	н/д	0.351	0.351
Saturated Fat (g)	1.01	26.473	27.483	27.483
Phytosterols (mg)	34.0	н/д	34.0	34.0
Monounsaturated Fat (g)	3.091	11.661	14.752	14.752
Polyunsaturated (g)	8.859	1.932	10.791	10.791