Рецепт Crispy Potato Pancakes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		egg
11.0g 		onion
6.19g 		flour
11.72g 		baking powder
0.57g 		salt
0.0g 		potatoes
119.81g 		butter
28.38g 		Всего в порции Всего в рецепте
Protein (g) 1.38 0.07 1.21 0.0 н/д 2.42 0.24 5.32 21.28
Total Fat (g) 1.09 0.01 0.11 0.0 н/д 0.11 23.01 24.34 97.36
Carbohydrates (g) 0.08 0.58 8.94 0.0 н/д 20.93 0.02 30.55 122.2
Ash (g) 0.09 0.02 0.06 0.21 н/д 1.29 0.6 2.28 9.12
Calories (kcal) 15.73 2.475 42.661 0.0 н/д 92.256 203.449 356.57 1426.28
Starch (g) н/д 0.0 н/д н/д н/д 18.5 н/д 18.5 74.0
Sucrose (g) 0.01 0.06 н/д н/д н/д 0.2 н/д 0.28 1.12
Glucose (dextrose) (g) 0.02 0.12 н/д н/д н/д 0.4 н/д 0.54 2.16
Fructose (g) 0.01 0.08 н/д н/д н/д 0.32 н/д 0.42 1.68
Lactose (g) 0.01 0.0 н/д н/д н/д 0.0 н/д 0.01 0.04
Maltose (g) 0.01 0.0 н/д н/д н/д 0.0 н/д 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 8.34 5.51 1.4 0.0 н/д 95.06 4.5 114.82 459.28
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.26 0.03 0.0 н/д 0.93 0.02 1.33 5.32
Galactose (g) 0.01 0.0 н/д н/д н/д 0.0 н/д 0.01 0.04
Dietary Fiber (g) 0.0 0.1 0.3 0.0 н/д 2.6 0.0 3.1 12.4
Calcium (mg) 5.83 1.423 1.758 0.0 н/д 14.378 6.81 30.199 120.796
Iron (mg) 0.2 0.01 0.54 0.0 н/д 0.93 0.01 1.7 6.8
Magnesium (mg) 1.32 0.619 2.578 0.0 н/д 27.557 0.568 32.642 130.568
Phosphorus (mg) 21.01 1.794 12.658 0.0 н/д 68.293 6.81 110.565 442.26
Potassium (mg) 14.74 9.034 12.54 0.0 н/д 504.411 6.81 547.535 2190.14
Sodium (mg) 15.4 0.248 0.234 157.32 н/д 7.189 163.44 343.831 1375.324
Zinc (mg) 0.12 0.01 0.08 0.0 н/д 0.35 0.03 0.59 2.36
Copper (mg) 0.011 0.002 0.016 0.0 н/д 0.132 0.0 0.162 0.648
Manganese (mg) 0.004 0.008 0.08 0.0 н/д 0.18 0.0 0.272 1.088
Selenium (mcg) 3.5 0.0 4.0 0.0 н/д 0.4 0.3 8.1 32.4
Vitamin A, IU (IU) 53.57 0.124 0.0 0.0 н/д 2.396 709.091 765.181 3060.724
Retinol (mcg) 15.29 0.0 0.0 0.0 н/д 0.0 190.396 205.686 822.744
Vitamin A, RAE (mcg_RAE) 15.4 0.0 0.0 0.0 н/д 0.0 194.085 209.485 837.94
Beta Carotene (mcg) 1.1 0.062 0.0 0.0 н/д 1.198 44.833 47.193 188.772
Vitamin E (mg) 0.11 0.0 0.01 0.0 н/д 0.01 0.66 0.79 3.16
Vitamin D (IU) 3.85 н/д н/д н/д н/д н/д 15.89 19.74 78.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 36.41 0.248 2.11 0.0 н/д 9.585 0.0 48.352 193.408
Tocopherol, beta (mg) 0.0 0.0 0.01 н/д н/д 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.06 0.0 0.04 н/д н/д 0.0 0.0 0.1 0.4
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.5 0.0 0.0 н/д 23.6 0.0 24.1 96.4
Thiamin (mg) 0.008 0.003 0.093 0.0 н/д 0.096 0.003 0.202 0.808
Riboflavin (mg) 0.053 0.002 0.057 0.0 н/д 0.036 0.009 0.157 0.628
Niacin (mg) 0.008 0.007 0.691 0.0 н/д 1.258 0.011 1.976 7.904
Pantothenic acid (mg) 0.158 0.007 0.052 0.0 н/д 0.359 0.031 0.608 2.432
Vitamin B-6 (mg) 0.015 0.007 0.005 0.0 н/д 0.359 0.0 0.387 1.548
Folate (mcg) 5.17 1.176 21.448 0.0 н/д 19.17 0.851 47.814 191.256
Vitamin B-12 (mcg) 0.14 0.0 0.0 0.0 н/д 0.0 0.05 0.19 0.76
Choline (mg) 27.6 0.4 1.2 0.0 н/д 14.5 5.3 49.0 196.0
Folic acid (mcg) 0.0 0.0 18.049 0.0 н/д 0.0 0.0 18.049 72.196
Tryptophan (g) 0.019 0.001 0.015 н/д н/д 0.036 0.003 0.073 0.292
Threonine (g) 0.062 0.001 0.033 н/д н/д 0.096 0.011 0.203 0.812
Isoleucine (g) 0.074 0.001 0.042 н/д н/д 0.096 0.014 0.227 0.908
Leucine (g) 0.12 0.002 0.083 н/д н/д 0.144 0.023 0.371 1.484
Lysine (g) 0.1 0.002 0.027 н/д н/д 0.156 0.02 0.305 1.22
Methionine (g) 0.042 0.0 0.021 н/д н/д 0.036 0.006 0.105 0.42
Cystine (g) 0.03 0.0 0.026 н/д н/д 0.036 0.003 0.094 0.376
Phenylalanine (g) 0.075 0.002 0.061 н/д н/д 0.108 0.011 0.257 1.028
Tyrosine (g) 0.055 0.001 0.036 н/д н/д 0.096 0.011 0.199 0.796
Valine (g) 0.095 0.001 0.049 н/д н/д 0.144 0.017 0.306 1.224
Arginine (g) 0.09 0.006 0.049 н/д н/д 0.12 0.009 0.274 1.096
Histidine (g) 0.034 0.001 0.027 н/д н/д 0.06 0.006 0.127 0.508
Alanine (g) 0.081 0.001 0.039 н/д н/д 0.072 0.009 0.202 0.808
Aspartic acid (g) 0.146 0.006 0.052 н/д н/д 0.611 0.017 0.832 3.328
Glutamic acid (g) 0.185 0.016 0.408 н/д н/д 0.419 0.051 1.079 4.316
Glycine (g) 0.047 0.002 0.043 н/д н/д 0.072 0.006 0.17 0.68
Proline (g) 0.056 0.001 0.141 н/д н/д 0.084 0.023 0.304 1.216
Serine (g) 0.107 0.001 0.061 н/д н/д 0.108 0.014 0.291 1.164
Cholesterol (mg) 46.53 0.0 0.0 0.0 н/д 0.0 61.006 107.536 430.144
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.341 0.002 0.019 0.0 н/д 0.036 14.576 14.974 59.896
Phytosterols (mg) н/д 0.928 н/д н/д н/д 5.991 н/д 6.919 27.676
Monounsaturated Fat (g) 0.419 0.001 0.011 0.0 н/д 0.0 5.964 6.395 25.58
Polyunsaturated (g) 0.15 0.001 0.048 0.0 н/д 0.048 0.863 1.109 4.436