Рецепт Crispy Pecans - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 egg white
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		pecan
30.05g 		egg
0.0g 		water
1.85g 		sugar
25.0g 		salt
0.75g 		cinnamon
0.98g 		Всего в порции Всего в рецепте
Protein (g) 2.76 н/д 0.0 0.0 0.0 0.04 2.79 22.32
Total Fat (g) 21.63 н/д 0.0 0.0 0.0 0.01 21.64 173.12
Carbohydrates (g) 4.16 н/д 0.0 25.0 0.0 0.79 29.95 239.6
Ash (g) 0.45 н/д 0.0 0.0 0.75 0.04 1.23 9.84
Calories (kcal) 207.648 н/д 0.0 96.75 0.0 2.408 306.806 2454.448
Starch (g) 0.14 н/д н/д н/д н/д н/д 0.14 1.12
Sucrose (g) 1.17 н/д н/д н/д н/д 0.0 1.17 9.36
Glucose (dextrose) (g) 0.01 н/д н/д н/д н/д 0.01 0.02 0.16
Fructose (g) 0.01 н/д н/д н/д н/д 0.01 0.02 0.16
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.06 н/д 1.85 0.01 0.0 0.1 3.02 24.16
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.19 н/д 0.0 24.98 0.0 0.02 26.19 209.52
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 2.9 н/д 0.0 0.0 0.0 0.5 3.4 27.2
Calcium (mg) 21.035 н/д 0.056 0.25 0.18 9.77 31.29 250.32
Iron (mg) 0.76 н/д 0.0 0.0 0.0 0.08 0.85 6.8
Magnesium (mg) 36.361 н/д 0.019 0.0 0.008 0.585 36.972 295.776
Phosphorus (mg) 83.239 н/д 0.0 0.0 0.0 0.624 83.863 670.904
Potassium (mg) 123.206 н/д 0.0 0.5 0.06 4.202 127.969 1023.752
Sodium (mg) 0.0 н/д 0.074 0.0 290.685 0.098 290.857 2326.856
Zinc (mg) 1.36 н/д 0.0 0.0 0.0 0.02 1.38 11.04
Copper (mg) 0.361 н/д 0.0 0.0 0.0 0.003 0.364 2.912
Manganese (mg) 1.352 н/д 0.0 0.0 0.001 0.17 1.523 12.184
Selenium (mcg) 1.1 н/д 0.0 0.2 0.0 0.0 1.3 10.4
Vitamin A, IU (IU) 16.828 н/д 0.0 0.0 0.0 2.876 19.704 157.632
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.902 н/д 0.0 0.0 0.0 0.146 1.048 8.384
Beta Carotene (mcg) 8.715 н/д 0.0 0.0 0.0 1.092 9.807 78.456
Vitamin E (mg) 0.42 н/д 0.0 0.0 0.0 0.02 0.44 3.52
Vitamin D (IU) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.146 0.146 1.168
Lutein + zeaxanthin (mcg) 5.109 н/д 0.0 0.0 0.0 2.165 7.273 58.184
Tocopherol, beta (mg) 0.12 н/д н/д н/д н/д 0.0 0.12 0.96
Tocopherol, gamma (mg) 7.34 н/д н/д н/д н/д 0.1 7.45 59.6
Tocopherol, delta (mg) 0.14 н/д н/д н/д н/д 0.0 0.14 1.12
Vitamin C (mg) 0.3 н/д 0.0 0.0 0.0 0.0 0.4 3.2
Thiamin (mg) 0.198 н/д 0.0 0.0 0.0 0.0 0.199 1.592
Riboflavin (mg) 0.039 н/д 0.0 0.005 0.0 0.0 0.044 0.352
Niacin (mg) 0.352 н/д 0.0 0.0 0.0 0.013 0.365 2.92
Pantothenic acid (mg) 0.258 н/д 0.0 0.0 0.0 0.004 0.262 2.096
Vitamin B-6 (mg) 0.063 н/д 0.0 0.0 0.0 0.002 0.065 0.52
Folate (mcg) 6.611 н/д 0.0 0.0 0.0 0.059 6.67 53.36
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 12.2 н/д 0.0 0.0 0.0 0.1 12.3 98.4
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.027 н/д н/д н/д 0.0 0.0 0.028 0.224
Threonine (g) 0.093 н/д н/д н/д 0.0 0.001 0.095 0.76
Isoleucine (g) 0.102 н/д н/д н/д 0.0 0.001 0.104 0.832
Leucine (g) 0.18 н/д н/д н/д 0.0 0.002 0.183 1.464
Lysine (g) 0.087 н/д н/д н/д 0.0 0.002 0.089 0.712
Methionine (g) 0.054 н/д н/д н/д 0.0 0.001 0.055 0.44
Cystine (g) 0.045 н/д н/д н/д 0.0 0.001 0.046 0.368
Phenylalanine (g) 0.129 н/д н/д н/д 0.0 0.001 0.131 1.048
Tyrosine (g) 0.066 н/д н/д н/д 0.0 0.001 0.067 0.536
Valine (g) 0.123 н/д н/д н/д 0.0 0.002 0.125 1.0
Arginine (g) 0.355 н/д н/д н/д 0.0 0.002 0.356 2.848
Histidine (g) 0.078 н/д н/д н/д 0.0 0.001 0.079 0.632
Alanine (g) 0.12 н/д н/д н/д 0.0 0.002 0.122 0.976
Aspartic acid (g) 0.279 н/д н/д н/д 0.0 0.004 0.284 2.272
Glutamic acid (g) 0.55 н/д н/д н/д 0.0 0.004 0.554 4.432
Glycine (g) 0.135 н/д н/д н/д 0.0 0.002 0.137 1.096
Proline (g) 0.108 н/д н/д н/д 0.0 0.004 0.112 0.896
Serine (g) 0.141 н/д н/д н/д 0.0 0.002 0.143 1.144
Cholesterol (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 1.857 н/д 0.0 0.0 0.0 0.003 1.861 14.888
Phytosterols (mg) 30.651 н/д н/д н/д 0.0 0.254 30.905 247.24
Monounsaturated Fat (g) 12.261 н/д 0.0 0.0 0.0 0.002 12.263 98.104
Polyunsaturated (g) 6.494 н/д 0.0 0.0 0.0 0.001 6.495 51.96