Рецепт Crispy Peanut Butter Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
butter
1.42g |
egg
4.4g |
flour
12.5g |
frosted
8.6g |
peanut butter
19.35g |
peanuts
3.6g |
sugar
11.0g |
vanilla
0.42g |
baking soda
0.23g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.55 | 1.29 | 0.31 | 4.24 | 1.01 | 0.01 | 0.0 | 0.0 | 7.44 | 74.4 |
Total Fat (g) | 1.15 | 0.44 | 0.12 | 0.14 | 9.59 | 1.89 | 0.0 | 0.0 | 0.0 | 13.33 | 133.3 |
Carbohydrates (g) | 0.0 | 0.03 | 9.54 | 7.68 | 4.64 | 0.55 | 10.79 | 0.05 | 0.0 | 33.28 | 332.8 |
Ash (g) | 0.03 | 0.04 | 0.06 | н/д | 0.58 | н/д | 0.05 | 0.0 | 0.08 | 0.84 | 8.4 |
Calories (kcal) | 10.181 | 6.292 | 45.5 | 31.562 | 113.778 | 21.564 | 41.8 | 1.21 | 0.0 | 271.887 | 2718.87 |
Starch (g) | н/д | н/д | н/д | н/д | 0.88 | н/д | н/д | н/д | н/д | 0.88 | 8.8 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | 0.46 | н/д | 10.4 | н/д | н/д | 10.87 | 108.7 |
Glucose (dextrose) (g) | н/д | 0.01 | н/д | н/д | 0.8 | н/д | 0.15 | н/д | н/д | 0.95 | 9.5 |
Fructose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.12 | н/д | н/д | 0.13 | 1.3 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.0 |
Water (g) | 0.23 | 3.34 | 1.49 | 0.19 | 0.3 | 0.05 | 0.15 | 0.22 | 0.0 | 5.96 | 59.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | 0.03 | 2.87 | 1.26 | 0.15 | 10.67 | 0.05 | 0.0 | 15.07 | 150.7 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 1.1 | 0.3 | 0.0 | 0.0 | 0.0 | 1.8 | 18.0 |
Calcium (mg) | 0.341 | 2.332 | 1.875 | 28.638 | 10.449 | 2.196 | 9.13 | 0.046 | 0.0 | 55.007 | 550.07 |
Iron (mg) | 0.0 | 0.08 | 0.58 | 2.58 | 0.42 | 0.05 | 0.08 | 0.0 | 0.0 | 3.79 | 37.9 |
Magnesium (mg) | 0.028 | 0.528 | 2.75 | 3.182 | 34.637 | 6.336 | 0.99 | 0.05 | 0.0 | 48.501 | 485.01 |
Phosphorus (mg) | 0.341 | 8.404 | 13.5 | 8.084 | 64.823 | 14.292 | 0.44 | 0.025 | 0.0 | 109.909 | 1099.09 |
Potassium (mg) | 0.341 | 5.896 | 13.375 | 8.6 | 114.552 | 26.136 | 14.63 | 0.622 | 0.0 | 184.151 | 1841.51 |
Sodium (mg) | 8.179 | 6.16 | 0.25 | 51.6 | 92.106 | 11.52 | 3.08 | 0.038 | 62.928 | 235.861 | 2358.61 |
Zinc (mg) | 0.0 | 0.05 | 0.09 | 1.08 | 0.52 | 0.12 | 0.0 | 0.0 | 0.0 | 1.85 | 18.5 |
Copper (mg) | 0.0 | 0.004 | 0.018 | 0.008 | 0.11 | 0.019 | 0.006 | 0.0 | 0.0 | 0.165 | 1.65 |
Manganese (mg) | 0.0 | 0.002 | 0.085 | н/д | 0.263 | н/д | 0.007 | 0.001 | 0.0 | 0.357 | 3.57 |
Selenium (mcg) | 0.0 | 1.4 | 4.2 | 0.8 | 7.8 | 0.1 | 0.1 | 0.0 | 0.0 | 14.5 | 145.0 |
Vitamin A, IU (IU) | 35.486 | 21.428 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 56.914 | 569.14 |
Retinol (mcg) | 9.528 | 6.116 | 0.0 | 43.086 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 58.73 | 587.3 |
Vitamin A, RAE (mcg_RAE) | 9.713 | 6.16 | 0.0 | 43.086 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 58.959 | 589.59 |
Beta Carotene (mcg) | 2.244 | 0.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.684 | 26.84 |
Vitamin E (mg) | 0.03 | 0.04 | 0.01 | 0.02 | 1.15 | 0.25 | 0.0 | 0.0 | 0.0 | 1.5 | 15.0 |
Vitamin D (IU) | 0.795 | 1.54 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.335 | 23.35 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 14.564 | 2.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.814 | 168.14 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.01 | н/д | 0.04 | н/д | н/д | н/д | н/д | 0.05 | 0.5 |
Tocopherol, gamma (mg) | 0.0 | 0.02 | 0.05 | н/д | 1.61 | н/д | н/д | н/д | н/д | 1.68 | 16.8 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.13 | н/д | н/д | н/д | н/д | 0.13 | 1.3 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 17.0 |
Thiamin (mg) | 0.0 | 0.003 | 0.099 | 0.108 | 0.021 | 0.003 | 0.0 | 0.0 | 0.0 | 0.234 | 2.34 |
Riboflavin (mg) | 0.0 | 0.021 | 0.061 | 0.122 | 0.021 | 0.003 | 0.0 | 0.0 | 0.0 | 0.23 | 2.3 |
Niacin (mg) | 0.001 | 0.003 | 0.738 | 1.434 | 2.546 | 0.498 | 0.012 | 0.002 | 0.0 | 5.233 | 52.33 |
Pantothenic acid (mg) | 0.002 | 0.063 | 0.055 | н/д | 0.201 | н/д | 0.014 | 0.0 | 0.0 | 0.336 | 3.36 |
Vitamin B-6 (mg) | 0.0 | 0.006 | 0.005 | 0.144 | 0.106 | 0.017 | 0.004 | 0.0 | 0.0 | 0.282 | 2.82 |
Folate (mcg) | 0.043 | 2.068 | 22.875 | 57.362 | 6.773 | 4.32 | 0.11 | 0.0 | 0.0 | 93.55 | 935.5 |
Vitamin B-12 (mcg) | 0.0 | 0.06 | 0.0 | 0.43 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.49 | 4.9 |
Choline (mg) | 0.3 | 11.0 | 1.3 | 0.7 | 12.7 | 2.0 | 0.3 | н/д | 0.0 | 28.2 | 282.0 |
Folic acid (mcg) | 0.0 | 0.0 | 19.25 | 56.76 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 76.01 | 760.1 |
Tryptophan (g) | 0.0 | 0.007 | 0.016 | н/д | н/д | н/д | н/д | н/д | н/д | 0.024 | 0.24 |
Threonine (g) | 0.001 | 0.025 | 0.035 | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.6 |
Isoleucine (g) | 0.001 | 0.029 | 0.045 | н/д | н/д | н/д | н/д | н/д | н/д | 0.075 | 0.75 |
Leucine (g) | 0.001 | 0.048 | 0.089 | н/д | н/д | н/д | н/д | н/д | н/д | 0.138 | 1.38 |
Lysine (g) | 0.001 | 0.04 | 0.029 | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.7 |
Methionine (g) | 0.0 | 0.017 | 0.023 | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.4 |
Cystine (g) | 0.0 | 0.012 | 0.028 | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.4 |
Phenylalanine (g) | 0.001 | 0.03 | 0.065 | н/д | н/д | н/д | н/д | н/д | н/д | 0.095 | 0.95 |
Tyrosine (g) | 0.001 | 0.022 | 0.039 | н/д | н/д | н/д | н/д | н/д | н/д | 0.061 | 0.61 |
Valine (g) | 0.001 | 0.038 | 0.053 | н/д | н/д | н/д | н/д | н/д | н/д | 0.091 | 0.91 |
Arginine (g) | 0.0 | 0.036 | 0.053 | н/д | н/д | н/д | н/д | н/д | н/д | 0.089 | 0.89 |
Histidine (g) | 0.0 | 0.014 | 0.029 | н/д | н/д | н/д | н/д | н/д | н/д | 0.043 | 0.43 |
Alanine (g) | 0.0 | 0.033 | 0.041 | н/д | н/д | н/д | н/д | н/д | н/д | 0.074 | 0.74 |
Aspartic acid (g) | 0.001 | 0.059 | 0.055 | н/д | н/д | н/д | н/д | н/д | н/д | 0.114 | 1.14 |
Glutamic acid (g) | 0.003 | 0.074 | 0.435 | н/д | н/д | н/д | н/д | н/д | н/д | 0.511 | 5.11 |
Glycine (g) | 0.0 | 0.019 | 0.046 | н/д | н/д | н/д | н/д | н/д | н/д | 0.065 | 0.65 |
Proline (g) | 0.001 | 0.022 | 0.15 | н/д | н/д | н/д | н/д | н/д | н/д | 0.174 | 1.74 |
Serine (g) | 0.001 | 0.043 | 0.065 | н/д | н/д | н/д | н/д | н/д | н/д | 0.108 | 1.08 |
Cholesterol (mg) | 3.053 | 18.612 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.665 | 216.65 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.729 | 0.136 | 0.02 | 0.028 | 1.842 | 0.313 | 0.0 | 0.0 | 0.0 | 3.068 | 30.68 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.298 | 0.168 | 0.011 | 0.043 | 4.011 | 0.935 | 0.0 | 0.0 | 0.0 | 5.467 | 54.67 |
Polyunsaturated (g) | 0.043 | 0.06 | 0.051 | 0.051 | 2.192 | 0.55 | 0.0 | 0.0 | 0.0 | 2.948 | 29.48 |