Рецепт Crispy Oven Fried Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
butter
0.3g |
bread
0.0g |
parmesan cheese
3.54g |
cornmeal
2.49g |
garlic
0.33g |
sage
0.13g |
cayenne pepper
0.06g |
salt
0.19g |
olive oil
1.13g |
frying chicken
115.67g |
mustard
5.63g |
water
0.93g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | н/д | 1.36 | 0.18 | 0.02 | 0.01 | 0.01 | 0.0 | 0.0 | 21.51 | 0.25 | 0.0 | 23.35 | 186.8 |
Total Fat (g) | 0.24 | н/д | 1.01 | 0.04 | 0.0 | 0.02 | 0.01 | 0.0 | 1.13 | 17.42 | 0.23 | 0.0 | 20.1 | 160.8 |
Carbohydrates (g) | 0.0 | н/д | 0.14 | 1.97 | 0.11 | 0.08 | 0.03 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 2.63 | 21.04 |
Ash (g) | 0.01 | н/д | 0.28 | 0.01 | 0.0 | 0.01 | 0.0 | 0.19 | 0.0 | 0.91 | 0.2 | 0.0 | 1.63 | 13.04 |
Calories (kcal) | 2.115 | н/д | 15.274 | 9.17 | 0.486 | 0.413 | 0.179 | 0.0 | 9.945 | 248.681 | 3.769 | 0.0 | 290.031 | 2320.248 |
Starch (g) | н/д | н/д | н/д | 1.83 | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | н/д | 1.86 | 14.88 |
Sucrose (g) | н/д | н/д | 0.01 | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.04 | 0.32 |
Glucose (dextrose) (g) | н/д | н/д | 0.01 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.05 | 0.4 |
Fructose (g) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.02 | 0.16 |
Lactose (g) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.08 |
Maltose (g) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.08 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.05 | н/д | 0.74 | 0.28 | 0.19 | 0.01 | 0.0 | 0.0 | 0.0 | 76.33 | 4.65 | 0.92 | 83.17 | 665.36 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.03 | 0.04 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.13 | 1.04 |
Galactose (g) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | н/д | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 3.2 |
Calcium (mg) | 0.071 | н/д | 39.3 | 0.075 | 0.591 | 2.168 | 0.083 | 0.045 | 0.011 | 12.723 | 3.263 | 0.028 | 58.357 | 466.856 |
Iron (mg) | 0.0 | н/д | 0.03 | 0.03 | 0.01 | 0.04 | 0.0 | 0.0 | 0.01 | 1.04 | 0.08 | 0.0 | 1.24 | 9.92 |
Magnesium (mg) | 0.006 | н/д | 1.347 | 0.87 | 0.082 | 0.562 | 0.086 | 0.002 | 0.0 | 23.133 | 2.756 | 0.009 | 28.852 | 230.816 |
Phosphorus (mg) | 0.071 | н/д | 25.834 | 2.609 | 0.499 | 0.119 | 0.165 | 0.0 | 0.0 | 170.028 | 5.963 | 0.0 | 205.288 | 1642.304 |
Potassium (mg) | 0.071 | н/д | 4.43 | 3.777 | 1.308 | 1.404 | 1.133 | 0.015 | 0.011 | 218.608 | 7.763 | 0.0 | 238.52 | 1908.16 |
Sodium (mg) | 1.699 | н/д | 54.184 | 0.174 | 0.055 | 0.014 | 0.017 | 72.671 | 0.023 | 80.966 | 63.844 | 0.037 | 273.684 | 2189.472 |
Zinc (mg) | 0.0 | н/д | 0.14 | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 1.52 | 0.04 | 0.0 | 1.72 | 13.76 |
Copper (mg) | 0.0 | н/д | 0.009 | 0.002 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.058 | 0.005 | 0.0 | 0.076 | 0.608 |
Manganese (mg) | 0.0 | н/д | 0.003 | 0.004 | 0.005 | 0.004 | 0.001 | 0.0 | 0.0 | 0.023 | 0.024 | 0.0 | 0.065 | 0.52 |
Selenium (mcg) | 0.0 | н/д | 0.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.7 | 1.9 | 0.0 | 19.5 | 156.0 |
Vitamin A, IU (IU) | 7.372 | н/д | 15.663 | 5.318 | 0.029 | 7.744 | 23.406 | 0.0 | 0.0 | 161.932 | 3.994 | 0.0 | 225.457 | 1803.656 |
Retinol (mcg) | 1.979 | н/д | 4.146 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.423 | 0.0 | 0.0 | 53.548 | 428.384 |
Vitamin A, RAE (mcg_RAE) | 2.018 | н/д | 4.253 | 0.273 | 0.0 | 0.387 | 1.171 | 0.0 | 0.0 | 48.579 | 0.225 | 0.0 | 56.906 | 455.248 |
Beta Carotene (mcg) | 0.466 | н/д | 1.099 | 2.41 | 0.016 | 4.574 | 12.285 | 0.0 | 0.0 | 0.0 | 1.631 | 0.0 | 22.482 | 179.856 |
Vitamin E (mg) | 0.01 | н/д | 0.01 | 0.0 | 0.0 | 0.01 | 0.02 | 0.0 | 0.16 | 0.35 | 0.02 | 0.0 | 0.58 | 4.64 |
Vitamin D (IU) | 0.165 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.165 | 1.32 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 33.672 | 0.052 | 1.131 | 7.401 | 0.0 | 0.0 | 0.0 | 1.013 | 0.0 | 43.269 | 346.152 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.12 | н/д | 0.14 | 1.12 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.1 | 0.0 | 2.1 | 16.8 |
Thiamin (mg) | 0.0 | н/д | 0.001 | 0.003 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.069 | 0.019 | 0.0 | 0.095 | 0.76 |
Riboflavin (mg) | 0.0 | н/д | 0.017 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.139 | 0.002 | 0.0 | 0.161 | 1.288 |
Niacin (mg) | 0.0 | н/д | 0.004 | 0.025 | 0.002 | 0.008 | 0.005 | 0.0 | 0.0 | 7.865 | 0.029 | 0.0 | 7.938 | 63.504 |
Pantothenic acid (mg) | 0.0 | н/д | 0.012 | 0.007 | 0.002 | н/д | н/д | 0.0 | 0.0 | 1.053 | 0.017 | 0.0 | 1.09 | 8.72 |
Vitamin B-6 (mg) | 0.0 | н/д | 0.002 | 0.005 | 0.004 | 0.004 | 0.001 | 0.0 | 0.0 | 0.405 | 0.003 | 0.0 | 0.424 | 3.392 |
Folate (mcg) | 0.009 | н/д | 0.354 | 0.746 | 0.01 | 0.36 | 0.06 | 0.0 | 0.0 | 6.94 | 0.394 | 0.0 | 8.871 | 70.968 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.36 | 0.0 | 0.0 | 0.44 | 3.52 |
Choline (mg) | 0.1 | н/д | 0.5 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 69.1 | 1.3 | 0.0 | 71.3 | 570.4 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.018 | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.243 | 0.001 | н/д | 0.263 | 2.104 |
Threonine (g) | 0.0 | н/д | 0.052 | 0.004 | 0.001 | н/д | н/д | 0.0 | 0.0 | 0.891 | 0.01 | н/д | 0.957 | 7.656 |
Isoleucine (g) | 0.0 | н/д | 0.07 | 0.006 | 0.001 | н/д | н/д | 0.0 | 0.0 | 1.064 | 0.008 | н/д | 1.149 | 9.192 |
Leucine (g) | 0.0 | н/д | 0.132 | 0.026 | 0.001 | н/д | н/д | 0.0 | 0.0 | 1.561 | 0.017 | н/д | 1.737 | 13.896 |
Lysine (g) | 0.0 | н/д | 0.106 | 0.003 | 0.001 | н/д | н/д | 0.0 | 0.0 | 1.747 | 0.015 | н/д | 1.871 | 14.968 |
Methionine (g) | 0.0 | н/д | 0.036 | 0.004 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.567 | 0.005 | н/д | 0.612 | 4.896 |
Cystine (g) | 0.0 | н/д | 0.004 | 0.004 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.289 | 0.005 | н/д | 0.302 | 2.416 |
Phenylalanine (g) | 0.0 | н/д | 0.074 | 0.009 | 0.001 | н/д | н/д | 0.0 | 0.0 | 0.833 | 0.01 | н/д | 0.926 | 7.408 |
Tyrosine (g) | 0.0 | н/д | 0.083 | 0.005 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.694 | 0.008 | н/д | 0.79 | 6.32 |
Valine (g) | 0.0 | н/д | 0.089 | 0.008 | 0.001 | н/д | н/д | 0.0 | 0.0 | 1.041 | 0.011 | н/д | 1.151 | 9.208 |
Arginine (g) | 0.0 | н/д | 0.056 | 0.006 | 0.002 | н/д | н/д | 0.0 | 0.0 | 1.353 | 0.015 | н/д | 1.432 | 11.456 |
Histidine (g) | 0.0 | н/д | 0.039 | 0.004 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.625 | 0.007 | н/д | 0.675 | 5.4 |
Alanine (g) | 0.0 | н/д | 0.041 | 0.014 | 0.0 | н/д | н/д | 0.0 | 0.0 | 1.261 | 0.01 | н/д | 1.326 | 10.608 |
Aspartic acid (g) | 0.0 | н/д | 0.095 | 0.012 | 0.002 | н/д | н/д | 0.0 | 0.0 | 1.92 | 0.023 | н/д | 2.051 | 16.408 |
Glutamic acid (g) | 0.001 | н/д | 0.308 | 0.037 | 0.003 | н/д | н/д | 0.0 | 0.0 | 3.135 | 0.042 | н/д | 3.525 | 28.2 |
Glycine (g) | 0.0 | н/д | 0.027 | 0.005 | 0.001 | н/д | н/д | 0.0 | 0.0 | 1.411 | 0.014 | н/д | 1.458 | 11.664 |
Proline (g) | 0.0 | н/д | 0.164 | 0.019 | 0.0 | н/д | н/д | 0.0 | 0.0 | 1.053 | 0.021 | н/д | 1.257 | 10.056 |
Serine (g) | 0.0 | н/д | 0.081 | 0.009 | 0.001 | н/д | н/д | 0.0 | 0.0 | 0.763 | 0.012 | н/д | 0.866 | 6.928 |
Cholesterol (mg) | 0.634 | н/д | 3.119 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 86.749 | 0.0 | 0.0 | 90.502 | 724.016 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | 0.001 | 0.008 |
Saturated Fat (g) | 0.152 | н/д | 0.613 | 0.005 | 0.0 | 0.009 | 0.002 | 0.0 | 0.155 | 4.985 | 0.014 | 0.0 | 5.935 | 47.48 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.32 | 0.047 | 0.0 | 2.486 | н/д | н/д | н/д | 2.853 | 22.824 |
Monounsaturated Fat (g) | 0.062 | н/д | 0.297 | 0.009 | 0.0 | 0.002 | 0.002 | 0.0 | 0.821 | 7.218 | 0.148 | 0.0 | 8.558 | 68.464 |
Polyunsaturated (g) | 0.009 | н/д | 0.041 | 0.018 | 0.001 | 0.002 | 0.005 | 0.0 | 0.118 | 3.736 | 0.053 | 0.0 | 3.984 | 31.872 |