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Рецепт Crispy Oven Fried Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 slices soft white bread, torn in pcs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
butter
0.3g
bread
0.0g
parmesan cheese
3.54g
cornmeal
2.49g
garlic
0.33g
sage
0.13g
cayenne pepper
0.06g
salt
0.19g
olive oil
1.13g
frying chicken
115.67g
mustard
5.63g
water
0.93g
Всего в порции Всего в рецепте
Protein (g) 0.0 н/д 1.36 0.18 0.02 0.01 0.01 0.0 0.0 21.51 0.25 0.0 23.35 186.8
Total Fat (g) 0.24 н/д 1.01 0.04 0.0 0.02 0.01 0.0 1.13 17.42 0.23 0.0 20.1 160.8
Carbohydrates (g) 0.0 н/д 0.14 1.97 0.11 0.08 0.03 0.0 0.0 0.0 0.3 0.0 2.63 21.04
Ash (g) 0.01 н/д 0.28 0.01 0.0 0.01 0.0 0.19 0.0 0.91 0.2 0.0 1.63 13.04
Calories (kcal) 2.115 н/д 15.274 9.17 0.486 0.413 0.179 0.0 9.945 248.681 3.769 0.0 290.031 2320.248
Starch (g) н/д н/д н/д 1.83 н/д н/д н/д н/д н/д н/д 0.04 н/д 1.86 14.88
Sucrose (g) н/д н/д 0.01 0.02 н/д н/д н/д н/д н/д н/д 0.01 н/д 0.04 0.32
Glucose (dextrose) (g) н/д н/д 0.01 0.01 н/д н/д н/д н/д н/д н/д 0.03 н/д 0.05 0.4
Fructose (g) н/д н/д 0.01 0.0 н/д н/д н/д н/д н/д н/д 0.01 н/д 0.02 0.16
Lactose (g) н/д н/д 0.01 0.0 н/д н/д н/д н/д н/д н/д 0.0 н/д 0.01 0.08
Maltose (g) н/д н/д 0.01 0.0 н/д н/д н/д н/д н/д н/д 0.0 н/д 0.01 0.08
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.05 н/д 0.74 0.28 0.19 0.01 0.0 0.0 0.0 76.33 4.65 0.92 83.17 665.36
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 н/д 0.03 0.04 0.0 0.0 0.01 0.0 0.0 0.0 0.05 0.0 0.13 1.04
Galactose (g) н/д н/д 0.01 0.0 н/д н/д н/д н/д н/д н/д 0.0 н/д 0.01 0.08
Dietary Fiber (g) 0.0 н/д 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.4 3.2
Calcium (mg) 0.071 н/д 39.3 0.075 0.591 2.168 0.083 0.045 0.011 12.723 3.263 0.028 58.357 466.856
Iron (mg) 0.0 н/д 0.03 0.03 0.01 0.04 0.0 0.0 0.01 1.04 0.08 0.0 1.24 9.92
Magnesium (mg) 0.006 н/д 1.347 0.87 0.082 0.562 0.086 0.002 0.0 23.133 2.756 0.009 28.852 230.816
Phosphorus (mg) 0.071 н/д 25.834 2.609 0.499 0.119 0.165 0.0 0.0 170.028 5.963 0.0 205.288 1642.304
Potassium (mg) 0.071 н/д 4.43 3.777 1.308 1.404 1.133 0.015 0.011 218.608 7.763 0.0 238.52 1908.16
Sodium (mg) 1.699 н/д 54.184 0.174 0.055 0.014 0.017 72.671 0.023 80.966 63.844 0.037 273.684 2189.472
Zinc (mg) 0.0 н/д 0.14 0.02 0.0 0.01 0.0 0.0 0.0 1.52 0.04 0.0 1.72 13.76
Copper (mg) 0.0 н/д 0.009 0.002 0.001 0.001 0.0 0.0 0.0 0.058 0.005 0.0 0.076 0.608
Manganese (mg) 0.0 н/д 0.003 0.004 0.005 0.004 0.001 0.0 0.0 0.023 0.024 0.0 0.065 0.52
Selenium (mcg) 0.0 н/д 0.6 0.3 0.0 0.0 0.0 0.0 0.0 16.7 1.9 0.0 19.5 156.0
Vitamin A, IU (IU) 7.372 н/д 15.663 5.318 0.029 7.744 23.406 0.0 0.0 161.932 3.994 0.0 225.457 1803.656
Retinol (mcg) 1.979 н/д 4.146 0.0 0.0 0.0 0.0 0.0 0.0 47.423 0.0 0.0 53.548 428.384
Vitamin A, RAE (mcg_RAE) 2.018 н/д 4.253 0.273 0.0 0.387 1.171 0.0 0.0 48.579 0.225 0.0 56.906 455.248
Beta Carotene (mcg) 0.466 н/д 1.099 2.41 0.016 4.574 12.285 0.0 0.0 0.0 1.631 0.0 22.482 179.856
Vitamin E (mg) 0.01 н/д 0.01 0.0 0.0 0.01 0.02 0.0 0.16 0.35 0.02 0.0 0.58 4.64
Vitamin D (IU) 0.165 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.165 1.32
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 33.672 0.052 1.131 7.401 0.0 0.0 0.0 1.013 0.0 43.269 346.152
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.01 н/д н/д н/д н/д 0.01 н/д 0.12 н/д 0.14 1.12
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.01 0.08
Vitamin C (mg) 0.0 н/д 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.9 0.1 0.0 2.1 16.8
Thiamin (mg) 0.0 н/д 0.001 0.003 0.001 0.001 0.0 0.0 0.0 0.069 0.019 0.0 0.095 0.76
Riboflavin (mg) 0.0 н/д 0.017 0.001 0.0 0.0 0.001 0.0 0.0 0.139 0.002 0.0 0.161 1.288
Niacin (mg) 0.0 н/д 0.004 0.025 0.002 0.008 0.005 0.0 0.0 7.865 0.029 0.0 7.938 63.504
Pantothenic acid (mg) 0.0 н/д 0.012 0.007 0.002 н/д н/д 0.0 0.0 1.053 0.017 0.0 1.09 8.72
Vitamin B-6 (mg) 0.0 н/д 0.002 0.005 0.004 0.004 0.001 0.0 0.0 0.405 0.003 0.0 0.424 3.392
Folate (mcg) 0.009 н/д 0.354 0.746 0.01 0.36 0.06 0.0 0.0 6.94 0.394 0.0 8.871 70.968
Vitamin B-12 (mcg) 0.0 н/д 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.36 0.0 0.0 0.44 3.52
Choline (mg) 0.1 н/д 0.5 0.3 0.1 0.1 0.0 0.0 0.0 69.1 1.3 0.0 71.3 570.4
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.018 0.001 0.0 н/д н/д 0.0 0.0 0.243 0.001 н/д 0.263 2.104
Threonine (g) 0.0 н/д 0.052 0.004 0.001 н/д н/д 0.0 0.0 0.891 0.01 н/д 0.957 7.656
Isoleucine (g) 0.0 н/д 0.07 0.006 0.001 н/д н/д 0.0 0.0 1.064 0.008 н/д 1.149 9.192
Leucine (g) 0.0 н/д 0.132 0.026 0.001 н/д н/д 0.0 0.0 1.561 0.017 н/д 1.737 13.896
Lysine (g) 0.0 н/д 0.106 0.003 0.001 н/д н/д 0.0 0.0 1.747 0.015 н/д 1.871 14.968
Methionine (g) 0.0 н/д 0.036 0.004 0.0 н/д н/д 0.0 0.0 0.567 0.005 н/д 0.612 4.896
Cystine (g) 0.0 н/д 0.004 0.004 0.0 н/д н/д 0.0 0.0 0.289 0.005 н/д 0.302 2.416
Phenylalanine (g) 0.0 н/д 0.074 0.009 0.001 н/д н/д 0.0 0.0 0.833 0.01 н/д 0.926 7.408
Tyrosine (g) 0.0 н/д 0.083 0.005 0.0 н/д н/д 0.0 0.0 0.694 0.008 н/д 0.79 6.32
Valine (g) 0.0 н/д 0.089 0.008 0.001 н/д н/д 0.0 0.0 1.041 0.011 н/д 1.151 9.208
Arginine (g) 0.0 н/д 0.056 0.006 0.002 н/д н/д 0.0 0.0 1.353 0.015 н/д 1.432 11.456
Histidine (g) 0.0 н/д 0.039 0.004 0.0 н/д н/д 0.0 0.0 0.625 0.007 н/д 0.675 5.4
Alanine (g) 0.0 н/д 0.041 0.014 0.0 н/д н/д 0.0 0.0 1.261 0.01 н/д 1.326 10.608
Aspartic acid (g) 0.0 н/д 0.095 0.012 0.002 н/д н/д 0.0 0.0 1.92 0.023 н/д 2.051 16.408
Glutamic acid (g) 0.001 н/д 0.308 0.037 0.003 н/д н/д 0.0 0.0 3.135 0.042 н/д 3.525 28.2
Glycine (g) 0.0 н/д 0.027 0.005 0.001 н/д н/д 0.0 0.0 1.411 0.014 н/д 1.458 11.664
Proline (g) 0.0 н/д 0.164 0.019 0.0 н/д н/д 0.0 0.0 1.053 0.021 н/д 1.257 10.056
Serine (g) 0.0 н/д 0.081 0.009 0.001 н/д н/д 0.0 0.0 0.763 0.012 н/д 0.866 6.928
Cholesterol (mg) 0.634 н/д 3.119 0.0 0.0 0.0 0.0 0.0 0.0 86.749 0.0 0.0 90.502 724.016
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.001 н/д 0.001 0.008
Saturated Fat (g) 0.152 н/д 0.613 0.005 0.0 0.009 0.002 0.0 0.155 4.985 0.014 0.0 5.935 47.48
Phytosterols (mg) н/д н/д н/д н/д н/д 0.32 0.047 0.0 2.486 н/д н/д н/д 2.853 22.824
Monounsaturated Fat (g) 0.062 н/д 0.297 0.009 0.0 0.002 0.002 0.0 0.821 7.218 0.148 0.0 8.558 68.464
Polyunsaturated (g) 0.009 н/д 0.041 0.018 0.001 0.002 0.005 0.0 0.118 3.736 0.053 0.0 3.984 31.872